Bonus: Embrace the Power of Retreats: Elevate Your Running Journey

In this special bonus episode of My Runner's Mind podcast, we dive into the extraordinary benefits of participating in a mindful running retreat. Join me as I share the remarkable stories of women who have attended Running Aligned Body and Mind retreats, and discover the profound impact these immersive experiences have had on their running journeys. From embracing self-compassion to unlocking inner strength, these retreats offer a unique opportunity to connect with like-minded women and cultivate a deep mind-body connection. Are you ready to take your running to new heights? Don't miss out on our upcoming August retreat—only 2 spots left! Visit the link in the show notes to secure your spot and embark on a life-changing journey with us.

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