76. Mental Endurance: Your Tolerance For Boring
We all look for that ‘thing’ that can give us bottomless motivation - but did you know that it’s really about tolerating when things get boring. The monotony of a routine. Learning to bring your focus from the end goal back to the now the process will enable you to be in your run and enjoy it so much more. Link to schedule a free consultation with me: https://calendly.com/myrunnersmind/30min My Runner’s Mind waitlist: https://mailchi.mp/786082b023de/runners-mind Or email me at myrunnersmind@gmail.com Join the facebook community ‘Train for a Half Marathon’: https://www.facebook.com/groups/TrainforaHalfMarathon Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/
76. Mental Endurance: Your Tolerance For Boring