105. Loving What Is

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Let’s talk about weight gain. How do you deal with it? Does it mess with your mind? I spent many years cycling in and out of disappointment with myself when my weight fluctuated. Listen to how I deal with it today and how it’s made a huge difference.
“I took the road less traveled by, and that has made all the difference” (Robert Frost).

How to connect with Stine:

Coaching with me
Running Aligned Body and Mind women retreat 2023.
Connect inside Running Aligned Body and Mind on Facebook.
Email Stine
Connect on Instagram

Request Learn to Love Your Runs a 3 step guide that will help you connect with your runs outside of the standard running metrics.

105. Loving What Is

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105. Loving What Is
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