93. #showupsara an interview with Sara Barber

On the episode today, I’m featuring another woman runner who turns 50 this year.  Sara Barber is part of my running community, Train for a Half Marathon,  on Facebook. Turning 50 meant a time to reset for her and she decided to work on her consistency which she is doing through her mantra #showupsara. On the episode, we talk about what running has given Sara and her thoughts on turning 50.  FEATURED ON THIS EPISODE:   Connect with Sara on Instagram Sara’s Facebook page: cultivating a community around textile recycling. Book a 1:1 call with me to learn about the Running Aligned Body and Mind retreats. Request Learn to Love Your Runs a 3 step guide that will help you connect with your runs outside of the standard running metrics. Subscribe to get email updates on upcoming retreats, webinars, podcast episodes and special offers HERE Leave a review of the show in Apple Podcast Connect inside Train For a Half Marathon on Facebook.  Follow Stine on Instagram Email Stine