The School of Greatness

Lewis Howes

Find Self-Forgiveness & Write A New Narrative For Your Life EP 1284


Today’s guest is best-selling author Shaka Senghor. Senghor was released from prison in 2010 after spending 19 years for being convicted of murder. Today, Shaka’s priority is shifting societal narratives through storytelling and developing workshops with high entertainment value and deep social impact. Senghor is the Head of Sales and Success Culture at TripActions and Founder of Redeemed Sole. He has taught at the University of Michigan and shares his story of redemption around the world. His memoir, Writing My Wrongs: Life, Death and Redemption in an American Prison, debuted on The New York Times and The Washington Post Best Seller Lists. Shaka’s widely anticipated sophomore book, Letters to the Sons of Society was released in January 2022.In this episode, you will learn:How to create a new narrative for yourself. How to create peace from past trauma. How to find self-forgi


Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

#285 Why Intermittent Fasting Works with Dr Jason Fung

CAUTION: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating.When was the last time you had something to eat? Was the food consumed at a mealtime, or 'just because'? My guest today has a simple but powerful message that I believe could revolutionize your health. Dr Jason Fung is one of the world's foremost experts on intermittent fasting. He practices in Canada as a kidney specialist and in 2012, he co-founded America's first intermittent fasting clinic. He's published multiple international bestselling books and he runs a global online coaching program called Intensive Dietary Management. Dr Fung also works tirelessly to communicate simple messages with the public on his YouTube channel.We begin this conversation


Get Sleepy: Sleep meditation and stories

Slumber Studios

Sweet Dreams of Ice Cream

Welcome back, sleepyheads. Tonight, two sisters who have followed a childhood dream work together and create delicious new flavours in their ice cream shop.  Sound design: summer ambience, birdsong, distant chatter. ☀️??Narrator: Abbe Opher ??Writer: Alexandra ✍️? Watch, listen and comment on this episode on our brand new Get Sleepy YouTube channel!And hit subscribe while you're there! :) Support our Sponsors- TrueBill helps you identify and stop paying for subscriptions you don’t need, want, or simply forgot about. Save money and start cancelling today at truebill.com/getsleepy. - BetterHelp. If you're feeling burned out, BetterHelp can guide you back to a more manageable way of life. BetterHelp is online therapy from the comfort of your own home. Go to betterhelp.com/getsleepy for 10% off of your first month.Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us  - Get Sleepy’s Premium Feed: https://g


Nothing much happens; bedtime stories to help you sleep

Kathryn Nicolai

The Canoe

Our story tonight is called the The Canoe and it’s a story about sunny days spent near and on the water. It’s also about a journal to write about the best parts of the day in, falling asleep in crisp cool sheets, and the way sunlight reflects on water.
https://linktr.ee/nothingmuchhappens


Passion Struck with John R. Miles

John R. Miles

Passion Struck® is a show focused on exploring the mindset and philosophy of the world‘s most insightful people to learn their lessons to living intentionally and becoming the masters of their own life and destiny. This authentic, entertaining, and heartfelt podcast is changing lives by teaching the routines, mindsets, habits, principles, and actions that lead to becoming Passion Struck. The show aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact the world by providing inspiring enjoyable, energetic, positive, and hyper-useful content—new episodes Tuesdays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today, PASSION STRUCK. The show is hosted by John R. Miles - a serial entrepreneur, creative amplifier, Navy Veteran, and multi-industry CEO. Miles is known for his passion, preparation, and gift of teasing out his guests‘ secrets to overcoming the odds and saying ”I CAN” to life-changing opportunities. Guests have included Susan Cain, Admiral James Stavridis, Gretchen Rubin, Jen Bricker-Bauer, Astronauts Wendy Lawrence, Chris Cassidy, Nicole Stott, and Kayla Barron, former Vice-Chair of JPMorgan Chase and Philanthropist Jeffrey Walker, and Top Podcast Hosts Jordan Harbinger and Cathy Heller. Follow John @John_R_Miles on Instagram for daily sparks of inspiration. Subscribe to Passion Struck and share the show with someone who needs to hear it.


Balanced Black Girl

Balanced Black Girl

Balancing Entrepreneurship and Motherhood with Erica and Milah of Good Moms, Bad Choices

During our New Life + Creativity series, we’ve gone from fertility awareness to birth, and now we’re transitioning to talk about navigating motherhood while pursuing your dreams. Our guests today are Erica and Milah, co-hosts of Good Moms, Bad Choices.If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Erica and Milah, are uncensored and outspoken sex and cannabis-positive parents who are redefining what modern motherhood looks like. Good Moms, Bad Choices is a community and audio diary is for those who feel alone in their good and bad choices.Tune in for a fun, candid conversation that will make you laugh and make you think.We Also Talk About…How they juggle entrepreneurship and motherhood.Redefining what it means to be a “good mom.”What self-care looks like for them as busy moms and entrepreneurs.How their creative endeavors influence their parenting styles.Their ex


The Blonde Files Podcast

Dear Media

179: Listening to Your Body & Not Everyone Else with Jennifer Fisher

Helloned.com code BLONDE for 15% off Framebridge.com code BLONDE for 15% off your first purchase Produced by Dear Media.


Dhru Purohit Podcast

Dhru Purohit

A Few Crucial Things You Need to Know about Uric Acid—the Body’s Fat-Storage Switch with Dhru Purohit

This episode is brought to you by ButcherBox and Vivobarefoot.Uric acid is a central player in metabolic mayhem. Despite its long association with gout and kidney stones, it’s involved in so much more—especially our metabolic disease epidemic.There are three things that raise our levels of uric acid: purines, alcohol, and fructose. The latter is the biggest challenge, due to its overwhelming presence in our Standard American Diet. That doesn’t mean all fruit is bad or even that all alcohol and purine-rich foods have the same effect. Like all parts of health and nutrition, there are nuances we need to consider to create optimal health.Today on The Dhru Purohit Podcast, Dhru talks about uric acid, the role it plays in turning on, or off, our body’s fat-storage switch, and how getting it under control can significantly reduce our risk of chronic disease.In this episode, we dive


The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

Dave Asprey

Mini-Episode: Cool Facts Friday #24


In this Episode of The Human Upgrade™...​Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. How a gene interferes with memory linking in the brain.How fearful memories are seared into your brain.How a new device stimulates the vagus nerve to help people learn a new language.How global warming impacts your sleep quality.How and why people age, according to a new theory.EPISODE SPONSOR: Infrared Sauna Benefits: https://www.sunlighten.com/dave. Save up to $600 on your sauna purchase! Mention code "DaveAsprey" for discount.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


The Health Ranger Report

Unknown

Federal GUN CONTROL will be NULLIFIED by red states

For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we’re helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Produ


The Art of Being Well

Dear Media, Will Cole

Sunny Disposition: Vitamin D, Clean Sunscreen + Toxic Diet Culture (Ask Me Anything Episode!)

Dr. Will Cole and his functional medicine telehealth patient team sit down to talk about all things fun in the sun. From the importance of vitamin D to the best nontoxic sunscreens, they discuss what you need to know to enjoy the summer sun. They also dive into how food affects your mood and how to break away from toxic diet culture. Learn more: www.drwillcole.com/podcast   Sponsors: Insidetracker.com.com/artofbeingwell for 20% off site-wide Clearstemskincare.com code WILLCOLE for 20% off Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack Magbreakthrough.com/willcole code WILLCOLE for 10% off   Produced by Dear Media.


The Mikhaila Peterson Podcast

Mikhaila Peterson

145. How To Raise Healthy Kids, WITHOUT Sacrificing Your Career Goals | Jen Fulwiler #145

Jen Fulwiler is a standup comic, bestselling author, and mom of six. She hosted The Jen Fulwiler Show before launching her own podcast, This Is Jen. She has been featured on the Today Show, and her viral social media sketches have racked up millions of views. Her comedy special, The Naughty Corner, is out now on Amazon. We got to talk about the challenges of modern parenthood, self-financing, thrill-seeking, personal ambition after parenthood, touring, and Jen’s approach to mastery. Be sure to subscribe if you enjoy this conversation! _____________ Follow Jen Fulwiler on Twitter: https://twitter.com/jenfulwiler Instagram: https://instagram.com/jenniferfulwiler Check out The Naughty Corner: https://amazon.com/Jen-Fulwiler-Naughty-Corner-Jennifer/dp/B08LQXX141 Get tour tickets: https://jenniferfulwiler.com/tour Or check out her books: https://amazon.com/Jennifer-Fulwiler/e/B00H8XPQ1K%3Fr


The Funk'tional Nutrition Podcast

Erin Holt

Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.


Healthier Together

Liz Moody

Food & Lifestyle Hacks To Beat Depression, Anxiety, Insomnia, Brain Fog and More with Dr. Drew Ramsey

Take your brain health in your own hands.


Mindful In Minutes Meditation

Mindful In Minutes Meditation

Meditation For A Fresh Start

Need a reset? This is the meditation for you. In this guided meditation, you will go on a journey to a forest where you will release the old, wipe the slate clean and prepare yourself or a new beginning and a fresh start. 
Thank you to our sponsor Mantraband- Save 20% your order with coupon code MINDFUL20 at www.mantraband.com
Join Kelly in Ireland for a 1-day retreat Sunday, July 3rd
https://www.wetravel.com/trips/sacred-pause-mindfulness-retreat-adzenture-retreats-wexford-77085157
Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)


The Wellness Mama Podcast

Katie Wells

553: Naveen Jain on the Human Ecosystem and Personalized Optimization of Your Gut Health


I’m here today with my friend, Naveen Jain, who is an intensely curious entrepreneur who has been taking on some big, audacious ideas to push humanity forward. He’s the author of the award-winning book “Moonshots: Creating a World of Abundance,” and his current adventures are Moon Express, which is a space company, and Viome. His …


Tracks To Relax - Sleep Meditations

TracksToRelax.com

Wetlands Serenade Nap Meditation

It's a warm summer evening in Canada and the wetlands are alive with the sounds of summer. In this nap meditation, we'll be breathing slowly and deeply to help you relax and drift off into a wonderful 20 minute nap. The sounds of the frogs and crickets make the perfect background for those that love nature. We hope you enjoy this soothing nap meditation.Go premium and listen without advertisements, get early releases and exclusive meditations at www.TracksToRelax.comBackground music "Garden Music" by Kevin MacLeod provided under creative commons 3.0 license by www.Incompetech.com See acast.com/privacy for privacy and opt-out information.


SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

COMPREHENSIVE EXTENDED BODY SCAN with music Guided sleep meditation progressive muscle relaxation

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.    JOIN MY MAILING LIST - http://eepurl.com/ch4lsn   My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace.  Over 23 hours of content.  - meditations- audios- videos- 80pg workbook  JOIN NOW.   https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety   QUALIFICATIONS   HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALI


Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

Taking Personal Responsibility for Our Health

Flipping the switch on a better lifestyle.


ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

EP. 181: Meet Tracy's Oh So Clever Podcast Producer, Grace Bourey

We ADHDers are often unfairly labeled as “flaky” in the workplace, but in my experience, if you find the right ADHD person who’s motivated by an interest and investment in the work, there is truly no one better for the job. I believe I’ve found the cream of the ADHD crop in my podcast producer, Grace Bourey, who has reorganized everything for me and put systems in place that keep the podcast running smoothly, leaving me with the mental energy to focus on the work that matters most to me.    Beyond her organizational skills, Grace has a clever sense of humor that comes in handy on her own podcast, Weirds of a Feather, which she and her childhood best friend created to provide a shame-free space for ADHDers to laugh about the challenging, incredible, and absurd aspects of life with ADHD. This episode, we’re talking about the importance of embedding creativity and fun into anything you do, the challenges of tryin


The Intermittent Fasting Podcast

Melanie Avalon, Cynthia Thurlow

#269 - Heavy Meals, H. Pylori, Digestive Enzymes, HCL, Modified Keto, OMAD, Lowering Fat, Measuring The Fast, And More!

Visit IFpodcast.com/episode269 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!
1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get Free BACON For LIFE!!
4:10 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter Or beautycounter.com/cynthiathurlow And Use The Code CLEANFORALL20 For 20% Off PLUS Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz
Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist, And Use The Code Melanieavalon For 10% On Any Order At avalonx.us And mdlogichealth.com!
28:05 - BEAUTY AND THE BROTH: Go To melanieavalon.com/b


The mindbodygreen Podcast

mindbodygreen

413: Surprising gut health offenders way beyond diet | Father of functional medicine Jeff Bland, Ph.D.

Jeff Bland, Ph.D.: “Our diets can mark our genes.”
Bland, the father of functional medicine, joins mbg co-CEO, Jason Wachob, to discuss the surprising factors that can mess with your gut health, plus:
- How functional medicine has evolved & where it's headed (~00:45)
- Why your well-being depends on the well-being of the planet (~11:59)
- Environmental criteria to look for when shopping for food & clothes (~17:31)
- How your social behaviors can alter your gut microbiome (~25:37)
- How to change your genetic destiny (~30:59)

Referenced in the episode:
- Learn more about Big Bold Health.
- Follow Big Bold Health on Instagram.
- A study showing Oura ring can help spot signals associated with COVID.
- Paul Hawken's Drawdown.
- mbg Podcast episode #222 and #362, with Bland. 
- mbg Podcast episode #253, with


The Cabral Concept

Dr. Stephen Cabral

2332: Deuterium Depleted Water, Seasonal Eating, Surgery Recovery, Hernia Surgery, Crohn’s, Stress & Gut Health, Positive ANA (HouseCall)

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Ales: Hello Dr.Cabral, I have lot of trust in your discretion, and thus I have two questions I hope you can answer. 1. Lately I have been reading about deuterium depleted water and its benefits on our mitochondria. Is there any valid evidence on deuterium depleted water? 2. Speaking about mitochondria what's your take on eating only local, seasonal food, which logically is the way to go, and all cultures in past always ate this way. My question here is whether eating non-seasonal food affect mitochondrial health due to the energy (electrons) that is stored within all plant foods. Since all organisms react to circadian rhythms and


Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

362: Mental Health: Shadow Work

Shadow work is the process of exploring the hidden side of yourself. In the work, you learn to let go of facades and ways of relating that are disempowering. Today, Dr. Kelly Brogan invites us to lean into the challenges and enjoy the freedom and growth that can result from increased self-awareness. Kelly is a holistic psychiatrist, the author of A Mind of Your Own and Own Your Self, and the founder of the online healing program Vital Mind Reset. She points out that shadow work helps us break old patterns and to discover what it feels like to really live--feeling our feelings, facing fear, and exploring parts of ourselves that we have either ignored or resisted. She suggests that we begin with curiosity about ourselves, rather than self-judgment or condemnation. She reminds us that at times we may feel like we're actually dying as we sit with uncomfortable feelings. She describes the process as a spiral path of learning, where we revisit lesso


The Ultimate Health Podcast

Jesse Chappus

479: This Is Why You’re Unhealthy & How to Fix It! | Dr. Casey Means

Watch the full video interview on YouTube here: https://bit.ly/drcaseymeans479 Dr. Casey Means (IG: @drcaseyskitchen) is the chief medical officer and co-founder of metabolic health company Levels, lecturer at Stanford University, and associate editor of the International Journal of Disease Reversal and Prevention. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices. Today we’re learning all about managing your blood glucose and insulin to fight disease & feel your best! In this episode, we discuss: Why it’s important to manage your blood sugar levels The 5 main causes of blood sugar spikes How glucose levels impact insulin sensitivity Ask your doctor for a fasting insulin test 128 million Americans have prediabetes & type 2


Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis

Send Me To Sleep

Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the World's sleepiest podcast. The sleep podcast designed to help you fall asleep through bedtime sleep stories, sleep meditation and sleep hypnosis. Helping you calm your mind and fall into a peaceful night’s sleep, without even noticing. Get more episodes with Premium: https://sendmetosleep.com/premium/ See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/send-me-to-sleep-podcast


Sleepy

Otis Gray

206 – A Study in Scarlet

Zzz. . . Doze off to this sleepy Sherlock Holmes reading – "A Study in Scarlet" by Arthur Conan Doyle zzz This episode is proudly sponsored by Shopify. Go to shopify.com/otis, (all lowercase), for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features.


Are You Menstrual?

Amanda Montalvo

Iodine: The Miracle Mineral

In this highly requested episode of the Are You Menstrual? Podcast, I am going into more detail on an important mineral–iodine. Many of you have been wanting to better understand the importance of iodine for thyroid health after I shared my experience with supplementing on my Pregnancy Journey episode. Iodine is one fascinating mineral. It’s right up there with copper as a favorite for me and I’m excited to teach you more about why our bodies need iodine, how common iodine deficiencies are (even with iodized salt), how iodine impacts thyroid health, and so much more!Links/Resources:Master Your Minerals course: https://www.hormonehealingrd.com/master-your-minerals-course Free Training: Optimizing Hormone Health with Mineral Balance: https://hormonehealingrd.ck.page/08c854412a  Mineral Imbalance Quiz: https://bit.ly/3ycEn4h Free Thyroid Training: The Thyroid-Mineral Connection: https://bit.ly/3uDbDBi Pregnancy Journey Episode: https://podcasts.apple


The Energy Blueprint Podcast

Ari Whitten

Detox - “More Important Than Nutrition” with Warren Phillips

In this episode, I am speaking with Warren Phillips about detoxing for health and abundant energy.


Mitolife Radio

Matt Blackburn

The Zinc and Copper Connection with Jason Hommel

What is the ideal zinc to copper ratio? Who came up with the ratio? What is the function of the family of metallothionein proteins? Does taking zinc without copper cause gray hair? What is the relationship between zinc and vitamin A? Mineral expert Jason Hommel breaks all of this down and more in this dense episode about mineral balancing. He also talks about vitamin C, iodine, boron, selenium, and even the effect that bicarbonate has on zinc. Jason's website: www.revealingfraud.com My website: www.matt-blackburn.com Mitolife products: www.mitolife.co  


The Aaron Doughty Podcast

Aaron Doughty

EP#367 What Happens When You Let Someone Go Energetically?

This is why letting go is the key to being attractive af! Get Your 20% Organifi Discount: ➡️ https://www.organifi.com/aaron If you feel ready to become a more confident and magnetic version of you, Join The 21 Day Confidence Love Challenge here: ➡️ https://www.AaronDoughty.com/Love  To join my high vibe tribe text me @ +1 (424) 304-0104 and I'll send you my top epiphanies, insights and books I'm currently reading! or click here ➡️ https://my.community.com/aarondoughty


Dr. Ruscio Radio: Health, Nutrition and Functional Medicine

Dr. Michael Ruscio

Do You Have SIBO? 5 Signs to Look Out For

Are your symptoms coming from your gut or somewhere else? Gut issues like Small Intestinal Bacterial Overgrowth (SIBO) can cause digestive and non-digestive symptoms, making it tricky to understand what to treat and how to find relief. To help you identify if SIBO is the root cause of your fatigue, brain fog, bloating, and thyroid and mood issues, I provide the main signs and symptoms to look out for. Watch the video now to learn more. https://www.youtube.com/watch?v=wmKxwSlf1iU  My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook  If you're in need of clinical support, please visit https://ruscioinstitute.com  Looking for more? Check out https://drruscio.com/resources 


The Plant Path

with Sajah & Whitney Popham, founders of The School of Evolutionary Herbalism. Herbalist, Spagyricist, Medical Astrologer

Potentizing Your Herbal Medicine Using Astrology

One of the most powerful ways you can potentiate your herbal remedies is through the integration of astrological techniques. Through combining the energetics and spirit of time into your medicine making, you can create the most potent and concentrated remedies possible.  In today’s episode, you’ll learn: The Western model for understanding the energetics and spirit of time Seven patterns for identifying the planetary ruler of an herb How to choose the best time day and time to harvest your herbs Approaches to medicine making in accordance with the Moon ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel:


Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

Dr. Mariza Snyder

378: How to Trust Yourself More Even if You Haven’t in the Past and How to Navigate Your Emotions Especially When You Are Triggered w/ Dr. Patty Ann Tublin

Most of us want to experience our emotions in a safe and healthy way without feeling triggered or reactive. However, in a lot of daily situations, this is much easier said than done. Becoming emotionally intelligent, especially during difficult conversations or situations can be scary. But, tapping into your own truth and learning how to show up authentically can open you up to a new way of living that you never thought possible.   Helping Women Succeed with Dr. Patty Ann Tublin Dr. Patty Ann Tublin is an internationally recognized emotional intelligence communication and relationship expert, speaker, author, executive coach and consultant. As the CEO and Founder of Relationship Toolbox LLC, a training and development coaching and consulting firm specializing in the development of emotional intelligence and other critica


The School of Greatness Hall of Fame

Lewis Howes

The Power of Movement with Ido Portal


If you follow UFC and Conor McGregor, you already know him as the man who taught Conor how to move like a monkey. But you also might already know him as a world-renowned movement teacher of all disciplines. I’ve never met someone quite like Ido Portal. He is an obsessed student of movement and the body — which means he has also become an incredible teacher. Ido started studying different kinds of movement when he was a kid, got into martial arts, and from there traveled the world for years studying as many disciplines as he could. But he couldn’t find someone who could teach him what he was looking for — how our bodies are built to move and what they are fully capable of. He became the teacher he was looking for, and over the past decade and more, he has developed a world-wide movement culture. Not only has this caught the attention of elite athletes like Conor McGregor, he has also inspired millions of people to move their


Dr. Joseph Mercola - Take Control of Your Health

Dr. Mercola

Understanding What We’re Up Against - Discussion Between Patrick Wood & Dr. Mercola

Patrick Wood, a repeat guest, has spent decades studying technocracy — an invented economic system that the global cabal is currently trying to implement worldwide. In this interview we does how it’s become absolutely crucial to understand what we’re up against, globally, and who’s responsible for the rising totalitarianism and their ultimate intention. 


Better with Dr. Stephanie

Dr. Stephanie Estima

The Ideal Diet & Nutrition for Menopause with Dr. Anna Cabeca

Are you A Healthcare Practitioner? Join The Estima Certification Program HereJoin the Hello Betty AMA here: https://www.hellobetty.club/ama We’d like to thank our sponsors, WHOOP - 15% off WHOOP membership using Promo Code "STEPHANIE15 : www.whoop.com/Inside Tracker -  20% Off The Entire Store:  insidetracker.com/drstephanie  Athletic Greens - redeem an exclusive offer here: athleticgreens.com/stephanieLMNT Electrolytes - A FREE 7-flavor sample pack! - https://www.drinklmnt.com/DrEstimaOrion Red Light Therapy - get 10% off your order with Promo Code “STEPHANIE10” https://www.orionrlt.ca/?ref=StephanieLumen - get $25 off your order with Promo Code “DRSTEPHANIE25” https://www.lumen.me/?fid=1799Ancestral Supplements - Use Promo Code “ASA10” for 10% off any purchase https://shop.ancestralsupplements.com/discount/Tribe10?rfsn=5900205.652074&utm_source=refersion&utm_medium=affiliate&utm_campaign=5900205.652074P


The Dream Bigger Podcast

Siffat Haider

​​Carly Stein, Founder Of Beekeeper’s Naturals: Healing Properties of Bee Products, What To Look For In Bee Products, Colony Collapse And Its Implications on Humans, and More.

On today’s episode I’m chatting with the founder of Beekeeper’s Naturals, Carly Stein. Beekeeper’s Naturals is a clean medicine company that is re-inventing the medicine cabinet with bee products that provide effective, clean, and sustainable remedies. Carly was first introduced to the healing properties of bee products while studying abroad in Europe battling on-and-off tonsillitis. Carly formulated what became her staple natural remedy to combat tonsillitis, and soon led to a full-fledged dive into beekeeping. Carly shares the truth behind natural medicine, a 101 guide on the healing properties and benefits of bee products, colony collapse, what we can do to save the bees, and so much more. 
If you haven't already, don't forget to enter my giveaway for my journaling worksheet. All you need to do is w


Fasting For Life

Dr. Scott Watier & Tommy Welling

Ep. 126 - Listener Q&A: How do I get back on track? | Is a longer fast better than a shorter one? | Dizzy while fasting? | Choosing the right fasting schedule | What’s the “best” alcoholic drink to maintain my weight loss?

***JOIN THE FASTING LIFESTYLE CHALLENGE THAT STARTS JUNE 1, 2022! -New to fasting or want to get back on track? -Struggling to break through a plateau? -Ready to finally stop obsessing about your diet? We'll teach you how to finally LOSE weight for good and use 'fast cycling' to achieve uncommon results! Join us JUNE 1st for the Fasting Lifestyle Challenge!  REGISTER HERE! Click the Link for DATES, DETAILS, and FAQ’s! https://www.thefastingforlife.com/live In this episode, Dr. Scott and Tommy discuss how to get back on track and keep the weight off, the differences between longer and shorter fasts, how to combat dizziness with working while fasting, as well as the best alcoholic drink to maintain your weight loss goals.    Show Transcript: www.thef


Herbal Radio

Mountain Rose Herbs

The Energetics of Spring Flowers with Rosalee | Featuring Rosalee de la Forêt (Rerelease)

It’s late Spring and many of our beloved flowers are in full bloom! To celebrate the season and our upcoming in-person Free Herbalism Project, we’re rereleasing a lecture from our Spring virtual FHP hosted on April 8, 2021. In this presentation, esteemed herbalist Rosalee de la Forêt will help us to look at the many gifts of some favorite spring flowers and learn precious wisdom from these ephemeral beings. Rosalee will also be sharing invitations and recipes to bring more spring growth and beauty into your life. Watch Rosalee’s presentation on our YouTube channel here. Rosalee is passionate about inspiring people to turn to the healing gifts of medicinal plants and nature connection. She is the author of the bestselling book Alchemy of Herbs: Transforming Everyday Ingredients into Foods and Remedies that Heal and co-author of Wild Remedies: How to Forage Healing Foods and Craft Your Ow


Waist Away: The Intermittent Fasting & Weight Loss Podcast

Chantel Ray

#404 - The Do’s And Don’ts Of Fasting, How To Balance Adrenal Dysfunction With Fasting, Elimination Diets, How To Do A Dutch Test, Heal Your Thyroid, Parasites and more - with Sandie Gascon!

Welcome back to the podcast! In today’s episode, Chantel got to speak with Sandie Gascon! She is a Certified Functional Diagnostic Nutrition Practitioner, living her dream helping people achieve their health goals.  She has spent 10 years researching every aspect of natural healing and has made it her life long quest to continue that learning. She is able to pull knowledge from many sources including a 4 year Honor's Degree in Biomedicine, a 3 year diploma in Massage Therapy, and many different natural healing courses.
 
Enjoy!



Connect with Sandie:
Website: https://sgintegrativehealing.com/ 
 
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:
https://magbreakthrough.com/waistaway
Use code waistaway for a special


Herbs with Rosalee

Rosalee de la Forêt

Rhodiola with Ben LeVine

Get full show notes and more information at: http://herbswithrosaleepodcast.com/ (herbswithrosaleepodcast.com)
For more behind-the-scenes of this podcast, follow https://www.instagram.com/rosaleedelaforet/ (@rosaleedelaforet) on Instagram!
The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you https://www.herbalremediesadvice.org/ (sign up for my newsletter).
If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!
On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.
Learn more about Herbs with Rosalee at&


Move Your DNA with Katy Bowman

Katy Bowman

Ep 129: 10 Ways to Get Kids Walking More, from Toddlers to Tweens


Katy is sharing a portion of this live talk that she recorded on Orcas Island so more of you could benefit from straightforward and joyful tips to get kids on the move. Many of these tips were mentioned in her latest book Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More, but she has expanded on each tip or trick in the hopes that you can turn these tips into the movement you’ve been looking for.We hope you enjoy this live recording of this outdoor playground talk, where there are trucks driving by, birds chirping, and we think a toddler walking off with Katy's microphone at one point, because... these are the sounds of life.To save 25% on the Simple Steps to Foot Pain Relief and Whole Body Barefoot audiobooks, go to nutritiousmovement.com/audiobooks during the entire month of April 2022.


First This

Kathryn Nicolai

Now, Not Now

Come sit with Kathryn for a few minutes and will sort through our minds and figure out what is for now, and what is for not now.


Gutsy Health | Nutrition and Medicine

Juanique Roney & Gina Worful

S2EP15 - How To Go From Victim To Hero In Your Healing Journey

Show Summary: "There is a lot of mindset shifting when people embark on a healing journey. It can sometimes be scary or isolating, and we want to break down those barriers for our members."Our mission here at the Gutsy Health Podcast has always been to help people become self-healing champions. And a champion is always a hero, never a victim. Being sick, especially with a debilitating disease, can cause negative thinking, insecurity, and loneliness. We are here to delete all of the negativities that cause you to get more sick by helping you change your mindset and making you feel that you are not alone. The current model for our health care is just not working. As we are truth seekers, we only want the best for you, and certain practices cause harm rather than good for our bodies. We want to empower more people with knowledge and skills that allow them to think about their health critically. We share wh


The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

S2 Ep1: Summer Series 1 - The Problem with High Expectations (Transforming Summer Anxiety)

Welcome to Episode 1 of our Summer Series! I'm so excited to be together. Today, we are going to set the mindset for our summer. As you often hear me quote William Shakespeare, "Expectation is the root of all heartache." Today, we discuss all the ways in which high (and low) expectations can keep us stuck and suffering, and the mindset of awareness that can lead to transformation. Any transition can bring anxiety, but remember that anxiety and excitement are experienced exactly the same in the human body, so we have so many opportunities to reframe our thinking and make room for relief. Today, we discuss it all, along with some emotional stories from my own life that will fill you in on what is happening right now. Stay tuned to find out how you can contribute to our community this summer, and maybe even have your question featured on air! So much to look forward to. So glad


Food, Sex & Money

Kenzie Burke

Madelyn Moon. Dancing with the Masculine and Feminine with Madelyn Moon

Our story with deep love, intimacy, and sexuality ebbs and flows throughout our adult lives based on societal and familial programming. So often, we’re out of sync with our feminine and masculine energies and, thus, become disconnected from our partners and from ourselves.
Madelyn Moon helps unite the masculine and feminine energies burning beneath the surface. After years spent stifling her feminine in shame and ways of living, she went inward, created art, and turned her pain to purpose. Now, her mission is to help women tune into their divine feminine and allow their sensuality, sexuality, and creativity to flow and go. 
In this episode, we break down the masculine and feminine codes, and what it means to be a millennial woman trying to find feminine freedom.
Resources:
Website: https://maddymoon.com/ (maddymoon.com)
Instagram: https://www.instagram.com/madelynmoon/?hl=en


Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Lisa | Fertility Friday

FFP 422 | Managing Endometriosis Naturally | Period Pain Replay Series | Jessica Drummond

Dr. Jessica Drummond is the CEO of The Integrative Women’s Health Institute and author of Outsmart Endometriosis. She holds licenses in physical therapy and clinical nutrition and is a board certified health coach. She has 20 years of experience working with women with chronic pelvic pain, facilitates educational programs for women’s health professionals in more than 60 countries globally, and leads virtual wellness programs for people with endometriosis. Dr. Drummond lives and works with her husband and daughters between Houston, Texas, and Fairfield, Connecticut. In today’s episode we delve into endometriosis. What it is, what causes it, and how you can treat it naturally. Discover why period pain, though common, is not considered “normal” — and what you can do to reduce and/or eliminate your pain! Today’s episode is sponsored by the Fertility Awareness Mastery Online Self-Study Cours


The Period Party

Nicole Jardim

257: How To Overcome Chronic Overwhelm with Pavi Mueller

Overwhelm has become this normal thing we all experience on an ongoing basis yet it’s not natural or healthy. Some go for yoga or psychologists to destress, others for alcohol or shopping, yet within minutes, hours, or days, overwhelm comes knocking on our door again.

Pavi Mueller is the creator of Pulse, a one-on-one and group coaching program to help people overcome overwhelm and move forward in life with efficiency and ease. Pulse is a multi-modality embodiment process teaching women how to get out of their minds and connect to their innate intelligence in a clear, tangible, and practical way. She has a special interest in teaching overwhelmed entrepreneurs how to consciously reach a state of clarity so this becomes a normal way of life.

In this episode, we talk about how emotions and thoughts can perpetuate the cycle of overwhelm, the hormonal impact of being in a chronic state of stress, why


Let's Talk Yoga

Arundhati Baitmangalkar

Arundhati is an immigrant Indian yoga teacher, living in the US. She's grown a 6 figure yoga business singlehandedly. Self-taught, hardworking, and passionate, she's changing the yoga conversation to include more Indian yoga teachers. This podcast covers topics like cultural appropriation of yoga, yoga teacher training, practicing yoga in business, and much more...Whether you're a student or a teacher, you'll find valuable insight, strategies, free downloads, and raw conversations. Tune in every Tuesday for a new episode! More good stuff on our website - letstalk.yoga.


The PCOS Podcast with A Cyster & Her Mister

PCOS Weight Loss

Top 20 PCOS Tips & Tricks Everyone Needs to Know!

Today we talk about the top 20 tips that everyone with PCOS needs to hear! These are all things I wish I knew when I first started my PCOS journey.
We cover topics about losing weight with PCOS, diet & lifestyle, tips for mindset, PCOS workouts, and much more on this episode!
What’s Your PCOS Type? - Take the quiz
Ovasitol: 15% OFF prc code 292660
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--
LET'S CONNECT:
Website: https://PCOSweightloss.org/
Instagram: https://www.instagram.com/pcos.weightloss/?hl=en
Tik Tok: https://vm.tiktok.com/ZMJC2EE26/
YouTube: https://www.youtube.com/c/PCOSWeightLoss
Pinterest: https://pin.it/70SIHtk
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questi


Natural MD Radio

Aviva Romm MD

167 How to Choose the Best Birth Control for You

There are so many options available for contraception, and so much conflicting information about what’s safe, that it can be overwhelming to choose. Add to that, if you’re here on my website, there’s a good chance you’re someone who wants to keep things as close to natural - and as safe for your wonderful body - as possible. Perhaps you’ve also heard about some negative press about the Pill online.
So how do you choose the safest, most effective contraception? What are the risks you need to be aware of, as well as other pros and cons? As you’ll learn, this decision is very individual and also can change throughout our lives. Let’s explore this further. For the accompanying article, go to avivaromm.com/167


Chris Beat Cancer: Heal With Nutrition & Natural Therapies

Chris Wark

Tom Moorcroft, DO - Healing Lyme Disease

Show Notes and Links: https://www.chrisbeatcancer.com/tom-moorcroft-do-healing-lyme-disease-holistically/


Feminist Wellness

Victoria Albina

Ep #175: Getting Anchored with Coach Molly Goodman

#175: This week, I'm joined by powerhouse life coach Molly Goodman to talk about what bought her to Anchored, the changes she made while she was inside the group, and how being inside helped her understand her purpose as a coach. She’s speaking to the power of our community, and how true, sustainable healing comes from a slow and steady progression in a different direction.    Get full show notes and more information here: https://victoriaalbina.com/175


The Balanced Blonde // Soul On Fire

Dear Media

266. Solo: Final Episode Before Maternity Leave! Updates, Spirituality, Pregnancy & Deep Talks

Can you believe it?! This is my final episode of 2021 and my final podcast before I become a mama! I will be taking some time off after this for the first time ever, and it will be so needed and so nourishing. I hope to inspire you to carve out the same space in your life. That is my main intention — to inspire others to live differently. 
In this episode, I dive into your questions and wrap my head around everything that's built up to this exact moment (3rd trimester in "pre-labor" mode in bed). I explain why I'm taking time off to thoroughly soak up this sacred time bonding with my baby, ayurvedic takeaways from "The First Forty Days" (one of the few pregnancy books that I've read during this time), and my intentions as a mother (OMG, so many things). Aside from baby chat, I delve into love languages (can you guess mine?!), astral projections, pl


DUTCH Podcast

DUTCH Test

Endocrine Essentials: Males & Testosterone

In this week's episode, we're joined by Doreen Saltiel, MD, an expert on men’s health and testosterone. Mark Newman and Dr. Saltiel discuss men's health and review the research on testosterone therapy.  You'll hear her insights on the benefits of testosterone therapy for male patients, plus what to look for on the DUTCH Test to identify potential risk factors.  


Sound Sleep: Bedtime Stories & Guided Sleep Meditation - Time To Relax, Get Sleepy, & Fall Asleep

Adam Clairmont

Sound Sleep: Bedtime Stories and Guided Sleep Meditations. Relax and get sleepy dreams with this quiet bedtime podcast. Produced with audio specifically designed to improve the quality of your sleep. A dreamy night time podcast you can fall asleep to. So, please do! Each week we start with a peaceful meditation to help calm your mind for deep slumber before we begin our classic book. Interruption free and set to music specifically curated to help you enjoy a rejuvenating sound sleep. For early access, ad free episodes, and exclusive content then please consider subscribing to Sound Sleep.


Love Over Addiction

Michelle Anderson

Saying Goodbye Is Hard: Final Episode Part 1

Over 20 years ago I walked into a bookstore wearing a ratty old sweatshirt. I sat on the floor in the self-help section and began pouring over dozens of books. I was looking for a story of a woman who loved someone suffering from addiction. I wanted a book of hope, an instruction manual on what to do to save my family from this disease.  I found lots of books with brave tales of men and women who got sober. But nothing for the ones who love them. I was desperately alone without anyone I could talk to because I was keeping my husband's addiction a secret.  I needed help - someone to tell me that everything was going to be ok.  It was that moment in the bookstore when I made a promise -  if I found the answers I was looking for -  I would spend the rest of my life helping other people who felt just as alone and scared as I did.  But I need to break that promise.  It’s been over a decade since I started Love Over Addiction. And it’s


Vitality Radio Podcast with Jared St. Clair

Jared St. Clair

#239: The Ancient Herbal Wisdom of India and Anxiety Release


India is the home of traditional Ayurveda where herbs and foods are used to balance the human body. Learn about the ancient drink Indian mothers drink and give their children called Haldi Ka Doodh or Golden Milk. It’s one of Jared’s favorite foods!Also in today's episode, after 8 long months, it’s time to release your anxiety. Jared announces the arrival of Anxiety Release, his latest formula. Visit the podcast website here: VitalityRadio.comJust a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information within is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.You can follow us at @vitalityradio on Instagram, Facebook, and Twitter. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using t


The Keto Kamp Podcast With Ben Azadi

Ben Azadi

Michael Brandt | Everything You Want to Know About Exogenous Ketones on The Ketogenic Diet KKP: 398

Today, I am blessed to have here with me Michael Brandt. He is the co-founder and CEO of H.V.M.N.  Michael is an avid triathlete and marathoner (2:42 PR). Prior to starting H.V.M.N., he received his BS in Computer Science & Design at Stanford, was a Product Manager at Google, and Adjunct Professor at the Academy of Art in SF. He has always been a leader, and lifelong student, in designing products for new and emerging needs. In this episode, Michael talks about how he got involved in the biohacking space, and the inspiration behind H.V.M.N. Michael explains why Americans can significantly benefit from a ketogenic lifestyle and how exogenous ketones can fit into your diet. H.V.M.N. is a drinkable ketone; Michael describes how their products differ from their competition. Tune in as we chat about MCT powder, biohacks, and who should be careful about taking exogenous ketones.  Ge


Brain Biohacking with Kayla Barnes

Kayla Barnes

Optimizing Your Health in a Changing World with Oz Garcia

Today I am speaking with OZ Garcia on a different subject but an important one. We're talking C and long hauling and what you can do about it.

In This Episode, You'll Hear About:
Supplement Stacks 
Nootropics 
Stem Cells 
Peptides 
Ozone Therapy 
Hyperbaric Oxygen Therapy 
Nutrition 

Oz Garcia is recognized as a leading authority on age reversal and healthy aging. As "nutritionist to the stars," Oz is the go-to nutritionist for A-List celebrities and Fortune 100 CEOs. His unique and customized approach to nutrition and anti-aging, coupled with more than 30-years of experience, has made Oz one of the most recognizable names in the industry. He has lectured all over the world and has been a pioneer in the study of nutrition and anti-aging.
Oz is the bestselling author of four books: The Food Cure for Kids,&nb


Extreme Health Radio

Justin Stellman

Dr. Martin Pall PhD – Exactly How Wireless Radiation & EMF Cause Aging & Disease!

ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP

Vitamin E - PUFA Protect - Eliminating a lifetime of a high PUFA diet
Dissolve-It-All - breaking down scar tissue, inflammation and calcification
Purely K - Reduce Calcification
NAD Power - Allow Your Mitochondria To Create Energy!
Probiotic Endotoxin Reducer - Lower Endotoxins!
Oyster Extract - Bioavailable Copper, Selenium & Zinc
Resilien-C - Whole Food Vitamin C
Panacea - Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All - Better assimilate & absorb your food
Use discount code EHR15 :)






Gain access to the 5G summit
Get your EMF home assessment today


Today we talked with PhD and EMF expert Dr. Martin Pall.

We talked about dirty electricity, electricity in general, D


The People's Pharmacy

Joe and Terry Graedon

A truly independent voice bringing you everything from home remedies to the latest medical advances. Pharmacologist Joe Graedon and medical anthropologist Terry Graedon talk to leading experts to discuss their research on issues relating to drugs, herbs, home remedies, vitamins and related health topics. For more than four decades, the Graedons have been teaching, writing, and broadcasting information to help people make informed decisions about their health. Tune in to get up to speed in less than 5 minutes on the week's breaking health news at the top of each podcast. The podcast provides insights not found anywhere else about the pros and cons of prescription and over-the-counter medicines. Hear stories about side effects, interactions, and generic drug complications that often haven’t yet reached the FDA. You will discover details on home remedies, too: foods, herbs, and supplements that can ease the symptoms of common ailments. Our listeners often share their own valuable experiences on our website, and we frequently discuss those stories on the podcast as well.


The Sakara Life Podcast

Sakara Life

Sakara Sessions Presents: Boosting Our Immunity with Dr. Robynne Chutkan

In this special episode of The Sakara Life Podcast, we’re bringing you a live, recorded Sakara Session with renowned gastroenterologist, Dr. Robynne Chutkan, where our Sakaralites were able to tune in. In this fascinating episode, we primarily discuss Dr. Chutkan’s upcoming book, The Anti-Viral Gut, (releasing this fall) and how important it is to strategically eat to optimize our gut health and strengthen our immune system. Dr. Chutkan dives into the science behind why getting a diversity of plants is the #1 thing we can do to have a healthy gut - and how many Americans (95% to be exact!) aren’t getting their daily servings of vegetables. This conversation will encourage you to consider the connection between your food, gut, and your immune system and prioritize healthier habits for longevity. See acast.com/privacy for privacy and opt-out information.


Fertility Docs Uncensored

Various

Ep 112: Putting Embryos to the Test – The ABCs of PGT-A

Wondering if you can do something to boost your likelihood of having a healthy baby using IVF? One genetic test (with a long name) can help make it happen. Join Dr. Carrie Bedient from The Fertility Center of Las Vegas, Dr. Abby Eblen from Nashville Fertility Center and Dr. Susan Hudson from Texas Fertility Center as they talk about what you need to know about preimplantation genetic testing for aneuploidy (PGT-A). Learn about everything from how PGT-A works to when the Fertility Docs recommend it to their patients. Have questions about infertility? Visit FertilityDocsUncensored.com to ask our docs. Selected questions will be answered anonymously in future episodes.Today's podcast is brought to you by Ovation Fertility and Theralogix.


NutritionFacts.org Video Podcast

Michael Greger M.D. FACLM

Michael Greger M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.


Adult ADHD ADD Tips and Support

Adult ADHD ADD Tips and Support

Adult ADHD ADD Tips and Support Podcast – Optimizing Your Morning Routine

Adult ADHD ADD Tips and Support Podcast - Optimizing Your Morning Routine. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD."
A good morning routine gets you out of "reaction mode" and back into the driver's seat. It's both optimized for you and sustainable. From nutrition and brain chemistry, to mindfulness and time management, in this episode we'll cover the essential ingredients of a solid morning routine - and we'll wrap up with an exercise that walks you through, step-by-step, how to create one.
Links Mentioned in this Episode:

(Workshop) Learn How To Mind Map
(Free eBook) ADHD Time Management
Episode 71 – Mindfulness
Episode 74 – Meditation 
Episode 68 – Gratitude Practice
Episode 65 – Journaling for Clarity
Episode 87 - The Power of the Wa


Understanding Your Enneagram

Rob and Veronica Noble

Join our Enneagram learning community

Join our Enneagram learning community   In this episode we discuss more about the Enneagram and how Noble Works is sharing the learning about this powerful ancient personality profiling tool – and how you can become part of their growing Enneagram learning community.     Self-aware people change the world.


Myers Detox Podcast

Wendy Myers

The Truth About Estrogen Detox and Hormone Replacement with Karen Martel

Estrogen dominance is a huge pain point for many woman, and finding the right ways to manage it can be very nuanced. So today on this Myers Detox Podcast I am joined by Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach, who is here to help us make some important distinctions about the truth about estrogen detox and hormone replacement. Learn about hormone replacement and when it’s appropriate, how to properly test your hormones, why people become estrogen dominant, different things that interfere with with our hormones, and so much more!   On today’s podcast, you will learn: What exactly is estrogen dominance. How do Xenoestrogens play a role a role in estrogen dominance. The importance of correct estrogen levels in the body. Do’s and don’ts of estrogen replacement therapy. How estrogen replacement therapy can greatly impact menopause. How to prepare your body to do hormone


Mastering Diabetes Audio Experience

Cyrus Khambatta, PhD & Robby Barbaro, MPH (both living with type 1 diabetes

Why Fiber Is The Most Important Lever of Your Health with Noosheen Hashemi – E149

Noosheen Hashemi is a tech veteran, entrepreneur, investor, and philanthropist. She is the founder and CEO of January AI, a seed-stage precision health tech company that harnesses the power of artificial intelligence to prevent, predict, postpone and manage chronic disease. January AI is Noosheen’s answer to a healthcare industry that seemed to only address disease, rather than prevention and progress; January AI partners with people to understand their bodies and optimize it for health and longevity.  Website: https://www.january.ai/    Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook


Revolution Health Radio

Chris Kresser

RHR Research Review: Cancer, Alzheimer’s, Statins, Light & Sleep, Candida, and Screens & Kids

In this episode of Revolution Health Radio, Chris Kresser reviews some of the most interesting recently published studies and shares his thoughts and insights on them. Chris examines studies related to cancer and artificial sweeteners, metabolic indicators of Alzheimer’s risk, statins and heart disease, light exposure during sleep, Candida, and screen time in kids.
The post RHR Research Review: Cancer, Alzheimer’s, Statins, Light & Sleep, Candida, and Screens & Kids appeared first on Chris Kresser.


Hay House Radio Podcast

Hay House

You Can Heal Your Life® Podcast Trailer

In today’s fast-paced, on-demand world—it can be hard to reserve time for reflection and growth...For asking those important questions about spirituality, health and wellness, self-empowerment, and all the other topics that affect how we experience our world. That’s why we created the “You Can Heal Your Life”podcast.Featuring world-renowned experts who are on the cutting-edge of new ideas and dynamic concepts—we’re working to give you an empowered perspective on your past, present, and future life. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience—with life-changing insights and real-world solutions.


Learn True Health with Ashley James

Ashley James

477 Neurosurgeon Unveils The Mysteries of Consciousness, Death, Eternal Nature of the Soul, Afterlife, Heaven, & Near-Death Experiences within His Books Proof of Heaven, The Map of Heaven & Living in a Mindful Universe, Dr. Eben Alexander & Karen Newell

Join the Learn True Health Facebook Group: LearnTrueHealth.com/group BOOKS: Proof of Heaven: https://amzn.to/3JHSELt The Map of Heaven: https://amzn.to/3vjNQ9V Living in a Mindful Universe: https://amzn.to/3JK2Kvt   FREE online course in mindfulness is available to all at this link: http://ebenalexander.com/33days    FREE meditation is available on the Sacred Acoustics website: https://www.sacredacoustics.com/pages/free-download-sign-up


It Starts With Attraction

Kimberly Beam Holmes, Expert in Self-Improvement & Relationships

The Keys To Better Communication In Your Marriage

This week Kimberly chats with Laura Heck from Marriage Therapy Radio. Laura is a Gottman Certified therapist in Washington State. Of course, they talk about communication but also self-care, the top issues Laura sees as a marriage and family therapist, how to work on yourself, conflict...all the things!Laura sees a lot of couples living as "roommates" and having a lack of intimacy, and how to add more to your marriage. Intimacy fades with time because it's the assumption that you know your spouse already.They also talk about the Gottman 5-1 ratio. For every 1 negative thing, there should be 5 positive things to counteract them. Having emotional intelligence and understanding when your spouse took what you may have said or done negatively, and correcting it, is vital to a healthy marriage.Everyone has blind spots and Laura suggests asking the people closest to you that aren't your spouse to help you find th


Thinner Peace in Menopause

Dr. Deb Butler

Ep 324: Make This the Summer of “No”

 There is a widespread epidemic of self-loathing amongst women that is deeply rooted in how we see ourselves, our bodies, and how we use food. In this episode, I talk about the concept of tough love and how you can use it to compassionately "No" to other people, including yourself. Join me as I guide you on how you can make this summer the summer of “No” so you can get closer to what you really want - feeling better about yourself!   Get the full show notes and information here: https://drdebbutler.com/324 


The Body Nerd Show

Alexandra Ellis

159 Should you wear a brace forever?

Braces and orthotics are super effective when they’re used properly to limit range of motion at a joint (or joints).  But they're meant to be a short-term solution - not your newest accessory.  So if you’re stuck with a brace and aren’t sure how to build strength safely without it - today’s episode is for you.  You’ll learn: When to wear a joint brace (and the right way to use it) Common types of braces and the injuries they’re meant to support How to build back joint strength after an injury - even if it’s been a while All the links: Knee pain and squatting - AE Wellness YouTube Bulletproof feet and ankles on a step (AE Wellness YouTube) Recommendations for Prevention of Physical Training Related Injuries (US Army Center for Health Promotion and Preventive Medicine) The effect of 12-week custom foot orthotic intervention on muscle size and muscle activity of the intrinsic foot muscle of young adults during gait termination (Clinical


The Womb Room Podcast

Qiddist Ashé

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]


Clean Beauty School

mindbodygreen

60: The easiest way to decode your ingredient label | Sabrina Noorani, founder of ClearForMe

“The biggest surprise to me was the fact that at the core, there is no standard for how ingredients are labeled. So something as simple as vitamin C, which is a great ingredient that helps with so many things, there's 35 different synonyms for vitamin C. Fragrance has 32 different synonyms, formaldehyde has 12, gluten 27, and even water has over 60 different ways that it could be labeled—and it's water. How can a consumer be expected to find the right products for her and tailored to what she needs?” says Sabrina Noorani, founder of ClearForMe, a platform to increase ingredient transparency for brands and retailers. In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Noorani about her experience as a beauty consumer, what people search for in formulas, and what ingredients she personally uses. 

Show notes: 
-Follo


The Evan Brand Show

Evan Brand, CFMP, FNTP

Dr. Steven Johnson on Mistletoe for Cancer

Did you know that mistletoe possesses a lot of amazing properties and is even used in therapy for cancer? Today I am joined by Dr. Steven Johnson, author of ''Mistletoe and the Emerging Future of Integrative Oncology'' and president of the Physicians Association for Anthroposophic Medicine (PAAM) and founder of the Foundation for Health Creation, to know more about mistletoe therapy for cancer. You can check out and learn more about mistletoe therapy in Dr. Steven Johnson's book at https://www.themistletoebook.com/ Announcement! After the Better Belly Course and Better Home course, we now have the Better Energy Course! If you're suffering from fatigue and wish to increase your energy, drive, and vigor this course is for you. Check it out at evanbrand.com/energy and, if you would like our help in getting to the root cause of your symptoms, you can book a free call at evanbrand.com/free to learn more about how we can help!


Plants of the Gods: Hallucinogens, Healing, Culture and Conservation podcast

Mark Plotkin, Ph.D.

Plants of the Gods: S2E11. Hallucinogens and Poisons of the Uncontacted Tribes of the Amazon Rainforest

In this bonus episode, Dr. Mark Plotkin shares insights and personal experiences regarding the hallucinogens and arrow poisons of the uncontacted tribes of the Amazon rainforest. Join us for tales and observations regarding these extraordinary peoples who provide an unexpected and vivid link to a deep past, as well as a unique window onto the present and the future.


Weight Loss Mindset

Rick Taylar

How To Keep Yourself Motivated For Losing Weight

It's hard to keep yourself motivated to lose weight.
Small setbacks can have a big effect and make us give up on our goals.
You first need to get your mind right to stay on track.
You can do it! We all can do it! Let's get it done!
Is it possible to find enough will and motivation to lose weight?
What do you do to keep yourself motivated?
What more could you do to keep yourself moving toward your goal?
Finding the will to commit to a weight loss plan requires a considerable degree of confidence and commitment. People who have never had to worry about their weight can't imagine what it's like.
Sometimes you need a little help finding your motivation to stay on your weight loss journey. Here are a few simple tips for you to consider.
Ask yourself "Why do I want to lose weight?"
Ask yourself this question and really think about it. Answer it honestly from the heart, &quo


Dr. Jockers Functional Nutrition

Dr. Jockers

Functional Blood Analysis and Optimal Ranges

Today’s episode is proudly sponsored by Perfect Keto. Perfect Keto is a leading force in the development of clean, high-quality supplements and snacks to help make a low-carb lifestyle easy. They use clean, minimal ingredient formulations backed by research, that are obsessively tested to be keto-friendly and delicious. Products are made with real food ingredients to promote better health. No gluten, soy, added sugar, fillers, chemicals, or anything artificial. Visit perfectketo.com/drj and use code JOCKERS at checkout to get 20% off your order today.   Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOC


The Obesity Code Podcast

Carl Franklin

Energy Balance

Dr. Fung explains why the calorie-centric model of obesity doesn't provide guidance for how to lose weight.


The Fat-Burning Man Show with Abel James: Real Food, Real Results

Abel James, FatBurningMan.com

Jessica Viker: Why Prevention is Better Than a Cure

We're here with Jessica Viker, a Registered Nurse and certified health and wellness coach who has been working with patients and clients for nearly a decade.


The Holistic Herbalism Podcast

CommonWealth Holistic Herbalism

Herbs A-Z: Erigeron & Eupatorium

We’re continuing on as we highlight the herbs in our home apothecary. Today we reach the end of our first shelf!Erigeron canadensis, E. strigosus, & E. annuus are the species of fleabane we have worked with. We like the Canada fleabane best, but they’re all helpful herbs. All the fleabanes are very easy to grow – put some in your “feral garden” areas! In terms of taste, qualities, and actions, fleabane is very similar to goldenrod and yarrow – warming & drying & tonifying, with aromatic fluid movement, along with diuretic & vulnerary activity.Eupatorium perfoliatum, boneset, has recently been confirmed to contain pyrrolizidine alkaloids. Fortunately, the ones in boneset are the least dangerous! Also, we only work with boneset for short courses: 2-4 weeks max, then equal or greater time away from the herb. We also only take small doses (e.g. 1/2 dropperful of tincture) for the effects we want. Boneset is an excellent herb f


The Science of Self Healing with Dr. Sharon Stills

Dr. Sharon Stills

Are you tired of not feeling well? Are you frustrated with trying to navigate your way through the maze of today's healthcare delivery system? There must be a better way and there is!!! The Bioregulatory Medicine Institute is excited to have you here where will be guided by our host, Dr. Sharon Stills, an expert in European Biological Medicine, to discover the Science of Self Healing. She will be interviewing experts from around the world in the health and wellness field to bring you cutting edge information that you won't hear anywhere else. Buckle up -it's going to be a great ride!!!!


The Road to Carnivore

Joanne Ozug

#19 The "Meat Causes Cancer" Myth

Welcome to Episode 19 of The Road to Carnivore Podcast!Have you ever heard someone say that meat causes cancer? This 17-minute episode will help you understand this widely held but unfounded claim, and where it came from.There is literally not a single study on earth that proves a link between meat consumption and an increased risk of cancer.Show Notes and Resources: https://theroadtocarnivore.com/episode-19-the-meat-causes-cancer-myth/


Health Freedom for Humanity Podcast

Health Freedom for Humanity

Finding the Spiritual Source with Jason Shurka

Jason Shurka has a unique perspective as a result of some serious physical setbacks in childhood. Listen in on what he has done to transform those traumas into hope. To learn more about Jason, please visit: https://unifyd.com To donate to Health Freedom for Humanity, please visit: https://healthfreedomforhumanity.org/donate


Brown Vegan

Monique Koch

167. Being Vegan in the South and Why A Peace of Soul Has THEE Best Chicken Sandwich with Folami Geter

Shout out to this week's sponsor: Maxine's Heavenly - https://brnvgn.me/maxines use discount code BROWNVEGAN to save 25% Clicking the link above is an easy and free way to support the podcast. Thank you so much for checking out the sponsors! I’ve been looking forward to this week’s episode for a long time! In this episode, I chat with Folami Geter, the chef and owner of A Peace of Soul Vegan Kitchen in Columbia, South Carolina.  Folami Geter is the self-taught chef and owner of A Peace of Soul Vegan Kitchen in Columbia, South Carolina. She was raised vegetarian and spent ten years working in her family's restaurant business before branching out on her own in 2014. She has an award-winning gift for transforming southern comfort food favorites like fried chicken and macaroni and cheese into healthier, but still delicious fully plant-based cuisine. Food Network, Thrillist, The


My Seven Chakras With AJ

Aditya Jaykumar (AJ)

Cold Plunges, Goal Setting Secrets, Root Chakra Real Estate And Hearing Ananda Sounds! With Lisa Michaud

Lisa Michaud is an International Success Coach, Speaker, Host of Goalden Girls Podcast, Real Estate Investor and creator of the 100 Day Goal Getter Planner + Journal and spends her days chasing both toddlers and big dreams in Vancouver.Her mission? To inspire you to stop waiting until you’re “ready,” “the right time”, or “one day”. Lisa helps women around the world uncover and get over their fears so they too can live the life they want to be living if they only had a year or two left to live. To connect with her, visit: https://www.lisamichaud.com/Want to meet and breathe with AJ online? Use promo code (HEAL2022) to get your first class complete free of cost, visit https://mysevenchakras.com/dropinEnjoyed listening? Do me a small favor and share this episode with a friend! :)To inquire about 1:1 Breathwork activations to release trauma, connect with your vision or let go


Dr. Ben Edwards: You’re the Cure

Veritas Medical

Test

Test


Hay House Live!® Podcast

Hay House

You Can Heal Your Life® Podcast Trailer

In today’s fast-paced, on-demand world—it can be hard to reserve time for reflection and growth...For asking those important questions about spirituality, health and wellness, self-empowerment, and all the other topics that affect how we experience our world. That’s why we created the “You Can Heal Your Life”podcast.Featuring world-renowned experts who are on the cutting-edge of new ideas and dynamic concepts—we’re working to give you an empowered perspective on your past, present, and future life. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience—with life-changing insights and real-world solutions.


The Simple Ayurveda Podcast

Angela Perger

180 | Dharma, Moon Signs and Shadow Work with Angelica and Rachel of Soulfull Veda

Join Angela and guests Angelica and Rachel of SoulFull Veda: Dharma, Moon Signs and Shadow Work. Tune into this beautiful conversation Angela shares with Angelica and Rachel of SoulFull Veda! They chat about living in alignment with Dharma, moon signs and shadow work, all things which are incredible for both personal and business expansions. In this episode, learn more about: • what brought Angelica and Rachel to Ayurveda • dharma and finding your soul's purpose • using moon signs to understand personal alignment and dharma • an overview of Angela's moon sign • following your menstrual cycle or the moon cycle • self-responsibility and shadow work • shadow work and building your business Rachel Jeffries is the co-founder of SoulFull Veda, a certified Holistic Nutritionist and Ayurvedic Health Coach, Power Yoga and Yoga Nidra instructor, and Reiki Master. Angelica Neri, an Intuitive Vedic H


Have It All

Kris Krohn

Can Rare Pokemon Cards Out Perform Real Estate?

Find out the 10 reasons you should invest in Pokemon cards...and all the reasons that make it risky business. Sometimes it's fun to invest in collections, but is it profitable? Join Kris as he outlines the ups and downs of speculative investments and find out if it's something you should be doing!


Alfacast

alfavedic

#126 - A Winning Model Of Abundance For All w/ Jim Gale

Would you like to throw a huge monkey wrench into the plans of the would-be controllers agenda of contrived shortages, supply chain slowdowns & the subsidized destruction of our food supply? 

"Your Food Forest Landscape Blueprint will be fully customized to your climate, planting zone, topography, space, as well as to the beauty, functionality, and abundance you wish to have."

What if you could become healthier and share your abundance with others in the process?  Renown Food Forest expert, Jim Gale, joins us on this episode to share all of the ins & outs for self-empowerment through food independence.

"I am your in depth permaculture educator who will teach you, regardless of your experience level."  ~ Jim Gale

At age 19, Jim first learned about the power of writing his goals. From the practice of inspired visioning, he became a 4-time All American and Nat


Love Your Gut

Dr. Heather Finley

Ep. 8 Navigating your digestive issues with relationship expert Dr. Christie Kederian

In today's episode of the Love Your Gut podcast, we're talking about all things gut health relationships with relationship expert (and my friend since childhood), Dr. Christie Kederian. We dive deeper into how digestive issues impact your relationships, and how your relationships might impact your gut health.Dr. Christie is a nationally renowned relationship expert who specializes in helping clients create lives they love and find love they deserve. Topics we cover:Stress and gut healthFostering healthy relationshipsRealtionships dynamics How to advocate for yourself/Relational health Connect with Dr. Heather I would love to connect on Facebook or InstagramShow notes available at https://www.drheatherfinley.co/podcast/ Connect with relationship expert Dr. Christie KederianInstagram: @thedatedoctorchristieWebsite: http://therapyfordating.com/


Grounded Sleep Podcast

David Gandelman

Episode #43: The Forest Healer Hypno Meditation with Desi Ivanova

Welcome to the Grounded Sleep Podcast!

In tonight's special episode, guest guide, Desi Ivanova, will guide you in a meditation. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

Visit Desi's website here: https://www.hypnosis-symbiosis.com/

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Meditation School Podcast: https://bit.ly/2QsOxNC
Instagram: https://www.instagram.com/david_gandelman
Spotify: https://spoti.fi/32IP54J
Energy Matters YouTube: http://bit.ly/3s45Zpl
Grounded Sleep Podcast: https://bit.ly/2QUcev


SIBO Made Simple

Phoebe Lapine

EP 52 | SIBO Research Update: Developments in Methane and Hydrogen Sulfide Treatments with Dr. Mark Pimentel

Unless you’re new around here, you might have noticed it’s been a while since our last episode. In fact, you may have thought you’d never hear from me again. But NO! I’m popping back into your podcast feed with a very important year of SIBO in review: an update on all the things that have happened in the world of IBS research since we hung up our mics after the end of the 4th and final season of the podcast. I am so thrilled to have a return guest, the king of SIBO himself, Dr. Mark Pimentel. If you’re been down the SIBO rabbit hole for a while now, Dr. Pimentel likely needs no introduction. He’s the director of The Pimentel Lab at Cedars-Sinai in Los Angeles, where he researches many pieces of the puzzle related to IBS, gastrointestinal motility and bacterial overgrowths. He’s published dozens of studies on these subjects, and it’s fair to say that much of the data-


The Health Ranger Show

Mike Adams the Health Ranger

The Health Ranger Show dares to reveal the truth about natural cures, FDA censorship, Big Pharma scams and the astonishing health ignorance of doctors, non-profits and health "authorities." It's a highly informative and controversial show presented by one of the top personalities in the natural health industry.


Birthing Instincts

Dr. Stuart Fischbein + Midwife Blyss Young | Soulfire Productions

#245 Birth Stories from South Sudan with Kristine Lauria

Kristine Lauria, an incredibly skilled midwife & storyteller, joins our podcast to share her amazing midwifery wisdom. Kristine specializes in high risk obstetrics and is a staunch advocate for autonomy in women's health, working internationally for MSF (Doctors Without Border) providing humanitarian aid. Blyss & Dr. Stu feel blessed by and in awe of her kindred spirit as she shares her stories, wisdom, and what happens when we don’t interfere in birth. In this episode of the Birthing Instincts Podcast:Kristine’s experiences working in high risk international birthsThe differences in birthing in South Sudan versus the U.SHow she keeps their cesarean rates so lowWhat happens in breech and twin births when there’s no interventionThis show is supported by:Bamboobies | Use code INSTINCTS to get 25% off your first order! Connect with Dr. Stu:Instagram: @birthinginstinctsWebsite: birthinginstincts.comConnect with


Not Your Mother's Menopause with Dr. Fiona Lovely

Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.


Shaping Fire

Shango Los

Fusarium and Pythium Root Rots in Living Soil with guest Cora McGehee

Fusarium and Pythium root rots attack our plants and we never really know until they wilt, and it is too late. On this episode of Shaping Fire, host Shango Los talks with plant pathologist Cora McGehee about identification of these pathogens, best practices for prevention, and their mechanisms for action, so cultivators can take action to protect their gardens.


Essential Oil Solutions with dōTERRA

doTERRA International LLC.

Presented by experts, these episodes show the benefits and uses of essential oils and natural solutions. Each week, they bring you fun tips and teach you how to apply and use doTERRA products. We're always posting something new so subscribe and don't miss an episode.


Plantbased, Not Perfect

Elizabeth Coe

#139. Five Habits That Can Sabotage Weight Loss

Today we are chatting about the top five science-backed habits that may be sabotaging your weight loss goals. From your workouts, to meal timing and rigidity, hormones, macronutrients and what you drink during the day - I cover potential factors in the inability to lose weight you may want to look into if you feel you are doing everything right, eating all the plants, but your weight won't budge. OSEA: 10% off with code PBNP at oseamalibu.com Jenni Kayne: 15% off with code PBNP at jennikayne.com Ritual: 10% your first 3 months with ritual.com/PBNP


The Mindful Kind

Rachael Kable

323 // The Status Quo Bias

Hello and welcome to episode 323 of The Mindful Kind podcast.  In this episode, you'll learn about the Status Quo Bias and how it might be protecting you and, also, how it might be holding you back.  As you'll hear in the episode, I've recently started a new full time job and made the difficult decision to take some time away from podcasting. If you'd like to stay up to date with my work, I highly recommend joining my email list here: www.rachaelkable.com/subscribe You can also find the show notes and links to further resources at www.rachaelkable.com/podcast/323 Thank you so much for listening and take care, Mindful Kind. 


Nafas with Samah Alothman ﻧَﻔَﺲ مع سماح العثمان

EMPWR House

#39.كيف اختار شريك حياتي المناسب مع دانيا بابكير

كيف اعرف في فترة الخطوبة ان هذا الشخص هو الشريك المناسب ؟ وايش هي الخطوط الحمراء اللي من خلالها اقدر ارفض هذا الشريك بلطف وبدون احراج .
للمتابعة على انستقرام : @https://www.instagram.com/danyababkair/ (danyababkair)
الموقع الرسمي للمرشدة دانية بابكير :http://www.danyababkair.com/ ( www.danyababkair.com) 
للاشتراك في نادي العضوية الخاص :https://danyababkair.com/membership-join/ ( https://danyababkair.com/membership-join/)
 
سماح العثمان | Samah Alothman
للاستفسار عن الجلسات الخاصة تفضل بزيارة الموقع
أكاديمية سماح – بوابتك للسلام الداخلي (https://samahacademy.com/ (samahacademy.com))
للمزيد من المعلومات المجانية تابعونا على الانستقرام
https://www.instagram.com/samaahalothman/ (@samaahalothman)
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Support the show by dropping us a rating and review on Apple Podcast!
© Sam


Sustainable Dish Podcast

Diana Rodgers

Ayla Barmmer, RD on nutrition for fertility and pregnancy

On this episode on the podcast, we are taking another deep dive into the importance of nutrition for fertility and pregnancy. While women often shoulder the responsibility of all things related to preconception and birth, my guest today, Ayla Barmmer, MS, RDN, LDN says that nutrition in men during this time is just as critical. For over 15 years, Ayla has been advancing the health and empowerment of thousands of clients, patients, peers, and mentees, at the intersection of nutritional science, functional medicine, and evidence-based holistic solutions. Ayla and I have a special connection in that as I was completing my dietetic internship, she was one of my preceptors. And I continue to be impressed with all that she has accomplished in her career as a registered dietitian. Ayla owns and operates Boston Functional Nutrition, an integrative and functional nutrition multi-clinician practice that specializes in women’s h


Sea Moss Girlies

Kate Glavan + Emma Roepke

Episode 84: Broken Brain? Let us Help!

In today's episode, Kate and Emma talk about brain health! We discuss the brain-gut connection, then talk about how brain health relates to topics like eating disorders, exercise, sleep, alcohol, and cognition. We give the seamossgirlies some foods + supplements which help support brain health, but zoom out to focus on the larger lifestyle habits which support a healthy mind.

Kate Glavan — instagram.com/kateglavan/
Emma Roepke — instagram.com/emma.roepke/
Sea Moss Girlies — instagram.com/seamossgirlies/

SUPPL. — instagram.com/thesuppl/

Sea Moss Girlies TikTok — tiktok.com/@seamossgirlies
Sea Moss Girlies App on Geneva —https://bit.ly/3N2rPUu

Use code "seamossgirlies" for 15% off Funk It Wellness. funkitwellness.com
Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
Le


Sleepy Stories: To help you sleep

Sleepy Stories, whispers, ASMR, sleep, relax, tingles, triggers, meditation

Inaudible & Semi Inaudible Whispering | Writing and Typing Sounds ASMR?

Hello my scrumptious box of takeout, today's episode is my take on some inaudible and semi inaudible whispering since I haven't really done that before. (also it was requested haha!)  I'll start with some semi inaudible whispering and writing sounds. Then I'll be only writing but with some layered inaudible whispering thrown in (I love how this part sounds personally!!), and then I'll finish off with some more whispering and typing sounds on my keyboard.   If anyone's curious, the layered inaudible whispering is being read from a book that my friend wrote, because it's the only book I have a physical copy of haha.   Love you all, hope you enjoy! ?  -------- If you'd like to donate towards props and improved equipment, here's my tip jar:? https://www.paypal.com/paypalme/maple...

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Support this podcast: https://anchor.fm/whisperyoutosleep/support


Optimize Paleo by Paleovalley

Paleovalley

EP275: Diet & Lifestyle Strategies for a Healthier Heart with Dr. Jack Wolfson

According to the CDC, one American dies every 36 seconds from heart disease.  And though many Americans believe avoiding saturated fat will reduce heart disease risk, most people don’t know that recent research has revealed the paleo diet can reduce heart disease risk by… Improving glucose control Reducing waist circumference  Increasing weight loss Improving cholesterol levels Reducing calorie intake Improving blood pressure So if you’re ready to learn about the recent research and how to eat and live for a healthier heart check out today’s podcast with author, board-certified cardiologist and Fellow of the American College of Cardiology, Dr. Jack Wolfson. Here are some of the highlights… Is coffee beneficial for heart health? The best diet for heart health  The link between leaky gut & heart health The #1 strategy for heart health The best foods for heart health The worst foods for heart h


Not Another Anxiety Show

Kelli Walker

Ep 234. An Oldie But A Goodie: Do Intrusive Thoughts Mean I'm Going Crazy?

Join Kelli and Erica for a segment of Anxiety Bytes where we answer a question from one of our wonderful listeners! Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.


Overeaters Anonymous Virtual Speakers Bureau

The L.A. Intergroup of Overeaters Anonymous


40+ Fitness Podcast

Allan Misner

How to lose your middle-age spare tire with 3 simple tactics

On this episode, Coach Allan shares three of his favorite tactics to break a plateau or lose those last 5 - 10 lbs.  You can find the full show notes at 40plusfitnesspodcast.com/540.


Heal with Sam Kalawart

Sam Kalawart

Meditation for Anxiety

In this episode, I have a simple yet powerful practice to calm a anxious mind. This 18min Meditation for Anxiety guides you through a series of breath patterns, body awareness and visualization to bring you into a state of inner-peace. By mindfully connecting back to the body and breath, we can naturally ease a busy mind. Use this meditation practice anytime you are feeling overly stressed, worried or overwhelmed. ______________________________________RESOURCESJoin my next Online Breathwork Workshop from the comfort of your own home! Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.comTag me + follow for daily inspiration on InstagramCheck out my Testimonials Page for Inspiration!Donate to The Heal Podcast through Patreon for deeper supportGet Event Updates through my Facebook PageIf you have any topic or meditation request's please email me directly at: sam


Cannabis School

Cannabis School

Honey Wines - Sativa

So sweet. So fine. It’s that Honey Wines. Such a sweetly satisfying strain that leans on a well balanced feeling of chill and down for whatever. If you’ve been looking for that special strain than get this fast as it’s not as common as we would like. 

For Questions or to submit feedback please email Hosts@cannabisschool.us 
A Flow Media Production 
www.cannabisschool.us
 If you would like to help support the show you can go to https://www.patreon.com/CannabisSchool 



Psalm Trees, James Berkeley - Ah Yeah https://chll.to/d08ed5fb Canabis , Limoncello , Cannabis , Headband , Cabbabis , Cannavist , cannabuild , cannabiz , Sativa , Extracts , THC , CBD , MMJ , cannabid, cannabuild , cannabidol, cannabiz , cannabot , Canna , extracto , khush , kush , carts , pax8 , botanicals , alternative health , alternative medicine , marijuana , hemp , delta8 , plant medicine , Skywalker , OG , CBG ,


Health Babes Podcast

Dr. Becky Campbell & Dr. Krystal Hohn

#042: Detox Pathways, Binders & More with Dr. Jess

Today on Health Babes, Dr. Campbell and Dr. Hohn host Dr.Jess, a former hospitalist, internal medicine based medical doctor and a certified Gerson Practitioner. She is a driving force in the field of functional medicine and an expert in the areas of stealth infections, environmental toxicity, regenerative medicine, ozone, and cannabis. Listen as she enlightens us about Biotoxin illness, working with our detox pathways, and overlooked causes behind chronic illness.    TOPICS:   Meet Dr. Jess (01:41) Biotoxin Illness (06:29) Working on detox pathways (12:23) Binders (17:25) Questions from our listeners (20:25) Wellness Plus App (33:55) MORE FROM THE HEALTH BABES:   Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don’t forget to subscribe for future episodes! Find more from Dr. Jess at drjessmd.com Follow Dr. Jess on instagram @dr.jess.md.page Che


The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy

Curt Widhalm, LMFT and Katie Vernoy, LMFT

The Modern Therapist’s Survival Guide: Where Therapists Live, Breathe, and Practice as Human Beings It’s time to reimagine therapy and what it means to be a therapist. We are human beings who can now present ourselves as whole people, with authenticity, purpose, and connection. Especially now, when clinicians must develop a personal brand to market their private practices, and are connecting over social media, engaging in social activism, pushing back against mental health stigma, and facing a whole new style of entrepreneurship. To support you as a whole person, a business owner, and a therapist, your hosts, Curt Widhalm and Katie Vernoy talk about how to approach the role of therapist in the modern age.


Declutter Your Life: Reclaim Your Time & Freedom

Andrew Mellen

How to Organize Your Stuff (And Keep It That Way) Without the Rigid Rules!


Where are you at in the daily maintenance of staying organized? What do you need to do to course correct at any given time, so that you can set yourself free and you can live a free life.


The Yoga Nidra Podcast

Khushbu Vyas

Announcement: Live Full Moon Yoga Nidra

 I hope you are enjoying The Yoga Nidra Podcast!
This week, on April 13th, I will be hosting a live virtual Full Moon Yoga Nidra Class! I am so excited to be offering this live experience and I hope that you can join us. If you can’t make it live, you will have access to the recorded version for a week so you have more than enough time to watch at your own leisure. Members of The Aatma Practice get free access to my monthly live Yoga Nidra as a bonus to the membership. To register for the class, you can go to https://my.captivate.fm/aatmalife.com/yoganidra (aatmalife.com/yoganidra).
To learn more and enroll in The Aatma Practice, you can go to https://my.captivate.fm/aatmalife.com/theaatmapractice (aatmalife.com/theaatmapractice)


The Gary Null Show

Progressive Radio Network

The Gary Null Show - 02.10.22

Eating prunes may help protect against bone loss in older women

Penn State University, February 9, 2022

It’s already well known that prunes are good for your gut, but new Penn State research suggests they may be good for bone health, too. In a research review, the researchers found that prunes can help prevent or delay bone loss in postmenopausal women, possibly due to their ability to reduce inflammation and oxidative stress, both of which contribute to bone loss. “In postmenopausal women, lower levels of estrogen can trigger a rise of oxidative stress and inflammation, increasing the risk of weakening bones that may lead to fractures,” said Connie Rogers, associate professor of nutritional sciences and physiology. “Incorporating prunes into the diet may help protect bones by slowing or reversing this process.”

(NEXT)

Can correcting micronutrient deficiencies help treat heart failure? 

Univ


The [P]Rehab Audio Experience

Prehab

#139| Why Training Muscular Power Has The Biggest Benefit For Longevity and Independent Living Across The Lifespan

In this episode, Dillon discusses the most important training that you need for longevity and independence: muscle power! We answer: what is the difference between muscle strength and muscle power, is power training safe for older adults, what are the benefits of power training, and how do you implement power training into your current routine?  All of this and more are answered in this episode!   Hope you enjoy! -Team [P]Rehab Learn More About Dr. Dillon Caswell, PT, DPT, SCS Learn More About [P]Rehab Programs   Follow [P]rehab: Website Instagram LinkedIn Twitter Facebook TikTok   info@theprehabguys.com [P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, a


Heart Doc VIP with Dr. Joel Kahn

Empower Radio

50+ Heart Tips For Preventive Health!

Can you strive for over 50 heart tips in 25 minutes? You can if you are a listener to this "peacast"!   This week, Dr. Kahn reviews ten classes of risk factors for the #1 killer in the world, heart disease, and shares up to 10 points of education on each class. That is a lot of information to consider.   A healthy lifestyle is the best defense against premature aging and illness. The dozens of tips discussed this week provide a helpful outline of the main activities to accomplish for health. 


Mind Your Hormones

Corinne Angelica

181. What to look for in a PRENATAL, what to AVOID & when to start taking one!

NOT all prenatal supplements are created equal!! Today we’re talking about the specific nutrients to look for in your prenatal, the AMOUNT of each nutrient to look for, the professional grade brands I recommend and when to start taking them if you’re prepping for pregnancy. We also chat about the ingredients to AVOID in prenatals that will negatively affect your health.Join the Mind Your Hormones Community and Connect with me & other members of this community!Free facebook group: Mind Your Hormones Podcast CommunityMind Your Hormones Instagram: @mindyourhormones.podcastCome connect with me on my personal Instagram: @corinneangealicaToday’s resources:BRANDSSEEKING HEALTH OPTIMAL PRENATALTHORNEDESIGNS FOR HEALTHPure EncapsulationsYou can find them all here https://us.fullscript.com/welcome/corinneangelicaFull Supplement Training: https://www.corinneangelicanutrition.com/offers/NpwohzUgArticl


Sleep ASMR with Relax Rosie

Relax Rosie

94. Friend Chatting with You (Whisper Ramble ASMR)

Love our chats <3

---

Send in a voice message: https://anchor.fm/sleepasmr/message
Support this podcast: https://anchor.fm/sleepasmr/support


Post Trauma Secrets & Decluttering

Valerie Huard and Jean-Michel Tetreault

#18 How to overcome trauma

In this episode, Valerie and JM will talk about the way they discovered and helped people to recover from trauma, a 4-steps process that freed a lot of people from trauma and its stigma. Plus, they will address what is the essential ingredient in the recovery process.IN THIS EPISODE YOU’LL LEARN:4-Steps process to overcome traumaThe essential ingredient in the recovery from traumaLINKS AND RESOURCES MENTIONED IN THIS EPISODE:Checkout what they offer to help recover from trauma: https://www.dowellht.com Join the hundreds of people using the post-trauma secrets and decluttering by starting here: https://www.dowellht.com/freeyourself Thanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on i iTunes and leave us a review!iTunes not your thing? Find us on Spotify or Stitcher, or Google PodcastSupport the show (https://paypal.me/dowellht)


Team Beachbody Coach Podcast

Beachbody

Introducing the Team Beachbody® Coach Podcast, the official podcast channel devoted exclusively to Team Beachbody Coaches. From archives of the National Wake Up Call, I Am Team Beachbody stories, and What I Know Now success tips from seasoned Coaches, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!


Against the Wind - Podcast

Paul Thomas, MD

EPISODE 036: AGAINST THE WIND WITH DR. PAUL FEATURING: Kevin Jenkins; DeeDee Hoover, LMT, PMT, CCT; Bernadette Pajer

LISTEN​Share with Friends & Family!Please bookmark doctorsandscience.com and share this with your friends and family.We believe and stand for #Medical Freedom, #InformedConsent, #ProImmunity, and #ProScience [...]


The Dr. Tyna Show

Dr. Tyna Moore

48: Sleep Heals with Shawn Stevenson

On this weeks episode, I am joined by best selling author and host of the Model Health Show, Shawn Stevenson.  Shawn has been holding it down these past few years on all of his platforms and he joins us to talk about the importance of sleep.  


On This Episode We Cover:
How your cells are made 
Building bone density 
Importance of Sleep 
Homeostasis 
Immune response
Cytokine storm 
Issues with sleep deprivation 
Link with COVID and sleep deprivation 
Who is most susceptible to getting COVID
Genetic tendencies 
Circadian medicine 
Circadian rhythm 
Sleep and weight loss 



Follow Shawn Stevenson on Instagram



Shawn’s Book "Eat Smarter"



Sponsored by: The Dr. Tyna Store



Dr. Tyna’s Website


Follow Dr. Tyna on Instagram



Get 10%


Believe Big Podcast

Ivelisse Page

7- Mistletoe Therapy for Cancer with Dr. Steven Johnson

Did you know the mistletoe plant has been used in cancer treatment for over 100 years?Mistletoe?  Yes, mistletoe - the Christmas "kissing" plant!Join me today as I speak with Dr. Steven Johnson about how different types ofmistletoe are used to treat different types of cancers. We will also discuss howmistletoe is used and its benefits in the world of cancer.Connect with the Physician's Association of Anthroposophic Medicine:https://anthroposophicmedicine.org/Suggested Resource Links:Mistletoe and the Emerging Future of Integrative OncologyBelieve Big's List of Integrative Practitioners


Holistic Women's Health

Alex Adele King

Welcome to the Holistic Women's Health podcast! I’m your host Alex Adele King, Certified Nutritionist and Holistic Women’s Health Expert. Here we’ll cover all topics related to nutrition, women’s health, hormones, self-development and personal growth. I’m here to guide you on your journey to balancing your hormones, loving your menstruation, cycle syncing and living your best life.


The Goodness Lover Podcast

Goodness Lover

Goodness Lover is created with one mission in mind: to create a community of people who want to discover how to better care for themselves, others, and our planet. Each weekly episode is your direct line to the best integrative doctors and health experts around the world. Join your hosts, husband and wife (and health & wellness nerds!) Sarah and Matt, as they uncover the root cause of your health challenges, and discover the practical steps you can take to restore your health - starting today! Sarah and Matt are also the creators of ‘The Gut Solution’ and ‘The Gut-Brain Solution’ docuseries. Goodness Lover website: https://goodnesslover.com/ Follow Goodness Lover on IG: https://instagram.com/goodnesslover


Aesthetics Mastery

Aesthetics Mastery

CANNULA Vs NEEDLE: Which instrument is safer for dermal filler? [Aesthetics Mastery Show]

In today's Aesthetics Mastery Show Dr Tim assesses the relative safety of needles vs cannulas in dermal filler treatments, referencing a paper from March 2021 by Dr Murad Alam et al entitled 'Rates of Vascular Occlusion Associated With Using Needles vs Cannulas for Filler Injection'.Dr Tim explains that, whilst cannulas cause fewer vascular occlusions than needles, the severity of the ones they do cause tend to be worse, so he suggests 6 simple steps aesthetic clinicians can use to reduce the risk of VO from cannula.Let us know in the comments if this Show helped.Here's a link to Dr Murad Alam's very helpful paper https://www.deepdyve.com/lp/american-medical-association/rates-of-vascular-occlusion-associated-with-using-needles-vs-cannulas-i2AH81DdSq?articleList=%2Fsearch%3Fquery%3DRates%2Bof%2BVascular%2BOcclusion%2BAssociated%2BWith%2BUsing%2BNeedles%2Bvs%2BCan


The Essential Oil Revolution - Health, Purpose, and Aromatherapy

Samantha Lee Wright

313: Candida, Coffee Enemas, Essential Oils, and More w/ Jordan Combs


Candida has so many different symptoms and it can often get missed by doctors. Yeast overgrowth symptoms can be extreme, and most people don’t know it could be Candida. This week we talked with an absolute warrior, Jordan Combs, about her fight with Candida. At first, I thought that she would be sharing how her journey with doctors finally helped her heal from a debilitating case of Candida, but after our interview, it was obvious that that battle was fought and won with her sheer efforts and dedication. Often, with Candida, antibiotics don’t work because the biofilm is too strong. Holistic approaches, shared by Jordan today may be worth looking into if you’re suffering, and yes, essential oils play a huge part in the process.  We got down and dirty this week, going into great detail about enemas! Are you ready? Learn more about Jordan on her IG @chadburylane HERE.See full show note


Next Level Human with Dr. Jade Teta

Operation Podcast

On Being a Hero – Ep. 167

In this episode, Dr. Jade talks about the dynamics of being a hero every day. We all go through a journey in life where we find ourselves having to prove we “can do it” all the time. Also, human beings deal with problems constantly, are constantly feeling pressure from the external environment, and sometimes face extreme difficulties such as being on the streets, having addictions, suffering abuse, etc. Making a parallel with a personal story, Dr. Jade questions what is like to be a hero, what it means to be a hero, and how to recognize the virtues of one. The things that happen to us – the good and the bad – make us a victim or a hero and we have the opportunity to choose which one we will embody. Life can take us to tortuous paths but it’s important to remember that wherever we are, there is always a chance to be a hero, right? Check out the Next Level Human sponsors! Visit drjade.com/hormones and use code NEXTLEVEL at check out for a discount on


Hypnosis for Sleeping Deeply

Jason Newland - FREE Hypnosis

#25 Boring Objects “BELGIUM” - Jason Newland (2nd FEBRUARY 2022) 10 HOURS TALKING WITH MUSIC


Stuff Your Doctor Should Know

Kitty Martone

An informative and entertaining podcast on health, nutrition and related topics along with tips to empower you to take the first steps to a happier and healthier you. Support this show http://supporter.acast.com/stuff-your-doctor-should-know. See acast.com/privacy for privacy and opt-out information.


Super Woman Wellness by Dr. Taz

Dr. Taz | Soulfire Productions

EP 284 - PCOS & Infertility: Debunking Myths & Managing Hormone Imbalance with Registered Dietitian Nutritionist Cory Ruth

Today, Dr. Taz is joined by Registered Dietitian Nutritionist, Cory Ruth. Cory is an expert on polycystic ovarian syndrome (PCOS), which is the leading cause of female infertility. Together, the two discuss the broad nature of PCOS, some of the most common symptoms and their recommended diet and lifestyle choices for those with the syndrome. Cory also goes into depth about the two programs she offers, and how she’s been successful with helping many women with PCOS get pregnant.Today on Super Woman Wellness:How PCOS is a metabolic issue—not a disease of fertilityCory’s recommended diet for women with PCOSCommon symptoms associated with PCOSCory’s programs: Get Pregnant with PCOS and PCOS Boss AcademyThis show is supported by:Gladskin | Get 15% off and free shipping at gladskin.com with code DRTAZAthletic Greens | Get a free year’s supply of vitami


All Things Empath

Laura Ann

Our Gifts in Action - A Conversation with Om Quillio

In this episode my guest (and dear friend!) Om Quillio and I talk about our experiences as Sensitives and Empaths, of how trauma has effected and shaped us and our gifts, of Sensitives and Music as bridges of the physical and metaphysical, of the journey of "becoming," of Ancestors and Epigenetics, and SO much more! 
During this episode it was such a delight to talk openly and honestly with Om, who (as always!) showed up fully and in vulnerability, allowing her intuitive gifts and gift of mediumship to surface throughout our time together, even communicating in real-time her channelled messages from Spirit!
Such power and insight here for you my loves, I hope you find it supportive.
You can find Om Quillio's music on any streaming music platform, and you can follow her and book her for an Ancestral Reading on Instagram, @youre_home_om


Defiant Health Radio with Dr. William Davis

William Davis, MD

Making Sense Out of Thyroid Health

Although I and others have discussed thyroid health issues many times over the years, I still see people struggling to understand how to best manage this important area of health. And getting thyroid right to optimal levels is really fairly straightforward, except that many doctors remain uninformed or disinterested in helping you achieve ideal thyroid status.Among the issues I address:How to recognize symptoms of thyroid dysfunction, especially hypothyroidismHow to use oral temperature as a screening tool for thyroid diseaseWhat blood tests you need to insist on for a full thyroid assessmentHow to manage iodineWhy so many people taking levothyroxine remain hypothyroidThe role of the microbiome in thyroid healthWhy addressing the T3 thyroid hormone is our workaround for an inability to fully avoid industrial chemicalsMy new book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight that shows you 1) ho


Massage Business Blueprint®

Massage Business Blueprint

Allissa Haines and Michael Reynolds bring you the leading podcast discussing the business side of massage therapy and how to grow your practice.


The PCOS Girls Podcast

Brigitte and Mel

Ep 51 - BONUS EP! Pregnancy catch up

We’re back! Couldn’t help ourselves.
We’ve spent the entire season talking about Brig’s pregnancy and it felt wrong to not have one final catch up before the precious little bundle arrives.
So today we hear all about where Brig is up to –
- Birth plans
- All about home birth
- Where the baby is positioned
- All of the “boy or girl” speculation!
- How Brig plans to manage balancing her businesses and having a newborn
- And most importantly – NAME HINTS!
We also do a quick catch up on where Mel is at but her response is about as messy as her life right now. Definitely going to do a deep dive episode/mini series next year on thyroid health and the whole new journey Mel is now on.
Pretty sure this is actually us for the year now – enjoy the holiday season!! p.s. make sure you're following us on Instagram so you can see when Brig announces the birth of her little bundle!! Eeeeeee BOY OR GIRL???


Inside Out Health with Coach Tara Garrison

Tara Garrison

DESMOND DUNHAM: Running Against the Odds with Youth Sports Expert

Desmond Dunham (a.k.a. Coach Dez) is a youth sports expert with over two decades of coaching and teaching experience. He has successfully coached youth athlete teams in cross-country, track & field, basketball, soccer, baseball, and flag football. Most notably, Coach Dez has had one of the most prolific coaching careers in high school cross-country and track & field. He is one of the most decorated high school coaches in the country and boasts national All-Americans, national champions, and international titles from the short sprints up to the distance events, including cross-country. Beyond his remarkable accolades in track and field, Dunham has a wealth of experience coaching and managing youth programs and teams across a variety of sports. He spent seven years as an athletic director in DC Schools, coached little league baseball for eight years, has coached youth basketball for over a decade, provides speci


Mother Earth News and Friends

MOTHER EARTH NEWS NETWORK

Ep.127 Herbal Business and Holistic Dental Care

After a long career in dental, Rupam took her herbal business full-time and hasn’t looked back. Her business, Rupam’s Herbals, brings together her passion for plants, holistic health, and dental expertise, culminating in products that address people’s overall health, including solutions for holistic dental care. Rupam shares with us how she nurtured her passion for herbs, how her business began, and some of the important practices she incorporates into Rupam’s Herbals to make high-quality products for people. To see more podcasts, visit our Mother Earth News and Friends page. Check out the MOTHER EARTH NEWS Bookstore for more resources to help you achieve your health and farming goals. Go to the MOTHER EARTH NEWS FAIR page for webinar and courses on everything from gardening to livestock management. 


Down to Earth Herbalism with Tamara

Tamara

Herbs for the Thyroid and How to Reverse Hashimoto's Naturally #34

Fatigue, weight gain, hair loss, brain fog and constipation might be signs that the thyroid is not working optimally. But no worries, of course, there are safe and completely natural methods, including herbs, available to us that can help with Hypothyroidism and other thyroid problems. Did you know that in most cases an under-functioning thyroid is caused by an inflammatory auto-immune disease called Hashimoto's? Yes, and that gives us a clue to the root causes of it. We have to look at digestion, inflammation, hormonal regulation, and immune function! Adaptogens come to mind, Ashwagandha, Eleuthero, but also herbs for the brain like Gotu Kola, and anti-inflammatories like turmeric can be very helpful.
Would like to work with me one-on-one and book your Online Health Consultation? Send me a message through my website: www.herbalhelp.net Or click on my calendar to book a free 20 min call to get your quest


Her Holistic Path

Olivyah

Ep. 8 Sustainable Birth Work: Business Advice for New Doulas

Today’s conversation includes:

- How much to charge as a doula and as a new doula?
- How to get clientele ?
- Imposter syndrome and doing births for free
- Advice from experienced doulas

In this episode Olivyah chats with Samantha, the creator of DC Metro Maternity a boutique parenting support agency. She is a certified birth and postpartum doula and childbirth educator. Her training for birth work includes:

* Mary’s Center Maternal Mental Health Champion, 2018
* ProDoula, Certified Labor Doula, Certified Postpartum and Infant Care Doula, Certified Childbirth Educator, 2017
* ProDoula, Trained Labor Doula, Trained Postpartum Doula, Trained Postpartum Placenta Specialist, 2016
* Mamatoto Birthworker Training, 2014

Find Samantha and her organization here:
http://www.dcmetromaternity.com

You can get FREE access to the mini-cou


How To Not Get Sick And Die

Matty Lansdown

Using Psychology and Your Social Circle to Change Your Diet | EP 186

Despite all the technology we’re still getting progressively more unwell and change feels more and more impossible and so on this podcast with Simon Brazier from the Truehope Canada podcast we dug into the core factors that will help move the needle for the long-term.In this episode we discusses:The Emotional Eating challenges that we all faceWhy changing diet culture is a complex problemShifting to a growth minded approach to health and wellness***Want to apply for Matty’s Emotional Eating and Weight Loss program? Click the link: https://mattylansdown.com/Program-Application-Form ***SOCIAL MEDIA--TRUEHOPE CANADA - SIMON BRAZIERFacebook--MATTY LANSDOWNJoin the Busy Mum’s Facebook Group: https://mattylansdown.com/BusyMothersFBgroupInstagram: [deplatformed]... instead, join our Uncensored email list here--Intro/Outro track Tropic Love by "Diviners feat. Contacreast"


The Hormone Prescription with Dr. Kyrin Dunston

Kyrin Dunston MD

How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth about women’s health and learning the language of hormones, something not taught in medical school, I finally lost 100 pounds and healed myself from chronic fatigue and a host of other health problems. But how do other women learn the language of hormones to experience the same success? This podcast is here to give you the answer. Join me as I help you understand why hormone imbalance is at the root of your overweight, fatigue, irritability, brain fog and really all of your health concerns. Learn how to speak the language of hormones and get tangible strategies on ways you can work through the same hormone challenges we all face. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast. See acast.com/privacy for privacy and opt-out information.


The Migraine Miracle Moment

Josh Turknett, MD

The Migraine Miracle Moment is a podcast for migraine sufferers who want to find their path to migraine freedom without drugs. The podcast is hosted by Dr. Josh Turknett, a neurologist, migraine sufferer, and author of the book The Migraine Miracle. ** This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.


The Cancer Secrets Podcast

Dr. Jonathan Stegall

CSP S4E063 - Ep. 63, Listener Q&A, BIG News, Final Season 4

Welcome to the Cancer Secrets Podcast, hosted by Dr. Jonathan Stegall. In today's final episode of Season Four, Dr. Stegall tackles some listener voicemail questions, shares fun stats and milestones from the podcast, and closes with a BIG announcement for the future. This is an information-packed and exciting episode to close out season four. Visit cancersecrets.com to learn more. Podcast produced by Eleven14 Studios.


The ABMP Podcast | Speaking With the Massage & Bodywork Profession

Associated Bodywork & Massage Professionals

Ep 197 – Reiki in Clinical Practice with Dr. Ann Baldwin

In this episode of The ABMP Podcast, Kristin and Darren sit down with Ann Baldwin, PhD, to discuss how she went from skeptic to convert, her training and studies in the practice of reiki, what research exists that prove the validity and success of reiki, and how reiki is being used in a clinical setting today. Ann Linda Baldwin, PhD, professor of physiology at the University of Arizona, has published the book, "Reiki in Clinical Practice: A Science-based Guide," in which she hopes to bridge the gap between energy healing and quantitative scientific inquiry. Dr. Baldwin is a Reiki master and has practiced Reiki on people and animals for the last 15 years. She also is a research scientist, focusing on the physiological effects of mental and emotional stress, and she is currently exploring the efficacies of Reiki, biofeedback and equine facilitated learning in reducing the damaging effects of stress.  Dr. Baldwi


Be Perfectly Healthy

Center for New Medicine

60. Mila Shmurak - Founding Bare Pits Organic, Magnesium Deodorant, and Body Care

Host Leigh Ann interviews Bare Pits Founder, Mila Shmurak to discuss her line of organic, magnesium deodorants, and body care products. Mila shares what led her to start an organic line of deodorants and the key ingredients they avoid using in their products. She also explains what to expect when switching from conventional deodorants to natural ones and how to ease this transition with armpit masks and other tips! Check below for a special discount code for BPH Podcast listeners!
Interview Links
Bare Pits Article: https://barepits.com/pages/newtonaturaldeodorantwhattoexpect (What to Expect When Switching to Natural Deodorants)
Bare Pits: https://barepits.com/blogs/blog (Natural Body Care Blog)
Product: https://barepits.com/collections/all/products/organic-vanilla-orange-magnesium-deodorant-spray-4oz (Organic Magnesium Spray Deodorant - Vanilla Orange (Leigh Ann's Favorite


The How To Carnivore podcast

How To Carnivore

The Plant Free MD Series | Episode 22 | Nutrition For Epilepsy Sufferers

The ketogenic diet has been used as an effective treatment for epilepsy for over 90 years. It’s been proven to drastically reduce the amount of seizures suffered and completely eliminate them. On a carnivore diet the results are even better. If you know someone suffering from epilepsy send them this, if they’re open to trying a natural treatment with proven results it just might save their life. About Anthony Chaffee MD: Surgeon, nutritional researcher and former professional rugby player, Anthony’s been a strict carnivore (meat, salt & water only) for three years and has eaten a meat-based diet for 25 years. He’s on a mission to help people overcome diabetes, dementia, Crohn’s disease, mental health issues and more with a carnivore diet. Opportunity to join the 30 Day Carnivore Challenge: Want faster fat loss, more muscle growth and endless energy, guaranteed? The 30 Day Carnivore Challenge is a proven


The Lindsey Elmore Show

Dr. Lindsey Elmore

Essential Oils for Weight Loss | Sabrina Ann Zielinski

Sabrina Ann Zielinski is a certified group fitness and martial arts instructor, health coach, lactation consultant, and a natural health guru. The mastermind behind the allergy-friendly food recipes and do-it-yourself remedies featured on naturallivingfamily.com, she’s known as “Mama Z” to many fellow moms who are looking for natural ways to care for their families. She is the co-author of the book, The Essential Oils Diet, and her new book, The Essential Oils Apothecary. She created the Toxic-Free Health Home Makeover Bundle. Her ability to help people transform their health and homes is profound and has empowered thousands.

Topics covered in this episode:

• A daily workout routine.
• How to find motivation.
• How to avoid injury, and how to recover.
• Magnesium
• Essential oils and weight loss.
• Essential oil recipes.

Referenced in the episode:

• The


The Functional Medicine Radio Show With Dr. Carri

The Functional Medicine Radio Show With Dr. Carri

Neurodegenerative Disorders with Dr. Greg Eckel

In this episode of The Functional Medicine Radio Show, Dr. Carri’s special guest Dr. Greg Eckel explains his FAN-C Approach to Parkinson’s Disease and other neurodegenerative disorders. The combination of Naturopathic and Chinese Medicine (acupuncture and botanical medicine) has provided Dr. Eckel with a variety of tools to treat both acute and chronic illness while […]
The post Neurodegenerative Disorders with Dr. Greg Eckel appeared first on The Functional Medicine Radio Show With Dr. Carri.


All Things Testosterone

Brandon Church | TRT Community

Check us out at www.testosteronepodcast.com Testosterone Replacement Therapy (TRT) can be a confusing, difficult process. Knowing you’re deficient, finding a doctor, and dialing in your protocol are tough. On All Things Testosterone we walk through anecdotal TRT tips and research studies, team up with the TRT Community to support men and women facing hormone deficiency and help them find treatment options they can trust. If you're a 30+ year old man and feeling fatigued, having difficulty focusing, or losing ambition and drive, this podcast is for you! Whether you’re looking for information, advice, want to stay up to date on the latest protocol, or just need help finding a doctor, we’ve got you covered. You can join the community at: www.facebook.com/groups/trtcommunity You can email Brandon@TRTCommunity.com with questions or concerns.


#moldfinders: RADIO

Brian Karr

111: When a leak becomes a mold concern. It’s simple math…

There are companies out there called “emergency response” or “water restoration” companies. These companies will come to you when you have a leak to dry it out.

The problem is mold takes just 24-48 hours to grow. So if you do the math, by the time you call the company, and they actually get the building materials dry, 48 hours almost always passes.

This means you now have a 70-80% chance of mold growth in those areas.

I don’t really how how emergency response drying companies are able to get away with this without making sure there isn’t a mold problem, but it happens all the time, even though their Industry Standard (IICRC S500) specifically tells them that it shouldn’t!

Listen to hear how you can avoid this, or to help jog your memory of areas in your house that have been professionally dried, but where there may still be mold problems as a result.

Enjoy!


Menopause Natural Solutions

Jennifer Harrington

Moods and Peri-Menopause with Andrea Donsky

The Menopausal Transition can sometimes take you by surprise. 5 years into her journey special guest Andrea Donsky started to realise her mood swings and other symptoms were actually a part of a bigger picture.    Join us at the The Menopause Shift Summit 21-23rd June 2022


Reversing Diabetes with DelaneMD

Delane Vaughn, MD

Episode #132–How to feel the feelings.

Women come to me wanting to know how to fix their type 2 diabetes. How do I reverse my type 2 diabetes? How do I get off my diabetes medications? How do I get healthy? They think that I am going to give them a food plan. They think I will give them an exercise plan. They think I will teach them something about their bodies and science. Good news: I will TOTALLY DO THAT! But that is not the issue at hand. They really do NOT need me to teach them why chocolate cake is a problem. They know chocolate cake is a problem. This is why they are frustrated. These women have done so many challenging things in their lives. Professionally and personally, they have accomplished so much.

But chocolate cake has them stuck. And it does not make sense to them.

The reason they are stuck about the chocolate cake is because they do not know how to deal with the desires and the feelings they experience which lead them to eat


Be Well Sis: The Podcast

Cassandre Dunbar

Self-Honesty and Radical Acceptance : Revisiting a Conversation with Nakeia Homer

Question: How would your life be different if you accepted yourself wholeheartedly? We’re back with Season4 and I feel it’s only fitting to revisit one of my favorite episodes from season one. One of the conversations that I often think about is the one I had with Nakeia Homer. In my conversation with Nakeia- we explore how her complete honesty about herself and her circumstances, has allowed her to grow and has contributed to the successes she’s had as an author, award-winning songwriter, and much more.  How honest are you, to you about you? Guest Feature: Nakeia Homer is a best-selling author, well-being educator, and self-healing guide. “Navigating life as the product of two teenage parents, becoming the foster-child of my beloved grand(mom), and growing up in the projects inspired a level of strength that helped me realize I didn’t need easy. I’ve survived some hard things in my lifetime. I


Holistic Plastic Surgery Show

Dr. Anthony Youn

Season Finale - Holistic Plastic Surgery Show #273

Thank you for listening to The Holistic Plastic Surgery Show for Season 1 (all 272 episodes!). I will be taking a short break prior to beginning Season 2. In the meantime, please check me out on my YouTube channel at youtube.com/tonyyounmd and at Instagram at @tonyyounmd. See you all soon!     Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @tonyyounmd Follow Dr. Youn on Facebook - @dryoun


Breathcast - TAKE A DEEP BREATH Breathwork Interviews

TAKE A DEEP BREATH

#45 Tom Sietas | Free Diver and 22 World Record Holder

Today I would like to introduce Tom Sietas. Tom is one of the most successful breath-hold divers in the world. In his career as an apnea diver, he became world champion in deep and long-distance diving, set 22 world records, and redefined the limits of his sport by becoming the first person to hold his breath for more than 10 minutes (if he uses oxygen it is even more than 24 minutes). During his career, Tom has not only dived into the depths of the sea but also into the depths of his mind. He is convinced that his breathing technique is a key element for optimal performance under pressure.#freediver #takeadeepbreath #breathingtechniquesLearn More About Airofit - A Breathing Device to Strengthens your core and so much more...?‍? Airofit: https://www.airofit.com/tadb? Connect with Tom SietasEvent Page Corfu, English: https://www.facebook.com/events/495167441965384/?ref=newsfeedVideo Corfu, German: https://www.youtube.com/


The Ultimate Baby Podcast

Marni Wasserman

030: Empower Yourself To Love Your Labour and Embrace Natural Birth with Corrine Brown

I am so excited about this week's guest, Corrine Brown, a former Naturopathic Doctor, creator of the Love Your Labour program, author of “The Badass Birth Goddess”, and mom of 3. This is the perfect episode to pause with before I go into labour myself in a few weeks with TUBtwo. Corrine was pivotal in helping me have my natural home birth with Sarelle and you'll find out why in this episode. Everything we talk about in this episode will help to empower you mentally and physically to have a natural birth (if that is your goal). No matter what point you are at in your pregnancy or even if you are in the planning phase this conversation will motivate and inspire you to love your labour. You will get tools, resources, and other helpful information to help you on your labour journey. Enjoy this juicy conversation with Corrine. Highlights from this episode: Thoughts on pregnancy over 35 The piv


The Laura Clery Podcast

Laura Clery

Jennah Brittany- It's a Miss Jay Thing Episode 58

You don't want to miss this amazing creator cut it up with us, Jennah Brittany, aka Miss Jay. She is beyond talented and we go way back as collaborators together. When Jamie Fox calls and says you're funny, then...you might just be funny. Yeah, that actually happened. Enjoy! -0:00 Intro -2:25 "God gave me this body" -10:11 Origin story -27:08 Jennah's not so good with jobs -33:15 The kid thing -37:05 The British thing -45:42 World Star Premiere -49:48 Adult friendship -1:05:59 Victoria Chase "Bolckbuster and chill" -1:08:41 Instagram Q & A -1:25:06 Miss Jay's advice to creators


Sleeping Pill - Sleep Meditations and Music

Quiet. Please

Beyond the golden light - Matthew Sigmon


Beyond the golden light - Matthew Sigmon enhanced with a Isochronic Tone at  hz


Tap In! Intuitive Eating for Weight Loss

Martita Robinson

Transformation: Moving into an Intuitive Eating Life

Listen in as Martita shares the three steps you need to take in order to move into intuitive eating. Resource: Tap In Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)

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Modern Medicine Movement

Dr. Thomas Hemingway

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]


Health Coach Success

Dr.Stephen Cabral

099: Breakdowns Lead to Breakthroughs with Steve Jordan

Life can be challenging for all of us...    Sometimes we are able to face these challenges head on, but oftentimes these challenges feel like they may break us-   However, it is often in the breakdown that we find out who we truly are.    On today’s podcast, we talk to Steve Jordan. Steve is an Integrative Health Practitioner, Personal Trainer, Podcast Host and Public Speaker.    Steve shares with us how he helps coach and motivates people to achieve their goals. Steve shares his personal story of overcoming a traumatic accident and brain injury that has shaped the course of his career.    Steve uses his own health journey to teach and inspire others to understand and appreciate their body's ability to heal and thrive and how to turn adversity into opportunity.    To learn more about turning breakdowns into breakthroughs join us on today’s Integrative #HealthCoachSuccess podcast 099- Enjoy the show and let us


Inner Healing Paths

Rosa Shetty

A podcast where we discuss the healing of the mind, body, and soul via a variety of different paths. We have emotional and spiritually minded conversations centering on ancestral healing, psychology, astrology, yoga, meditation, magic, energy healing, arts, and indigenous spirituality/healing of the world. Hosted by mental health therapist Rosa Shetty. The episodes are free-flowing conversations with a diverse group of guests.


Path of a Green Witch Podcast

Path of a Green Witch Podcast

77. Herbalism - Remedies for Bleeding

Menorrhagia is a major problem for me. I tried a mainstream medical treatment for it and the result was scary. Now I am exploring the various herbal options. I hope this information is helpful to anyone who is dealing with this debilitating condition. Thank you for listening!
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2077876/pdf/jcca-v51-4-235.pdf

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Ayurvedic Healing & Beyond

Dr Vignesh Devraj

#123 How To Enhance Your Intuition With Vignesh Devraj

In this episode, Dr Vignesh Devraj is sharing his insights on Intuition. While we are all born with Intuition, we are sadly disconnected with it in our current lifestyles. In this recording, Dr Vignesh explains the concept of intuition, how to connect with it and develop this skill.
The topics discussed in this episode are:
What is intuition?
Difference between intuitive feelings and anxieties
How to silence our mind and tune inwards
Daily practices and meditations for developing our intuition
One on One Consultancy Program with Dr Vignesh for Advanced Medical Practitioners
Are you a medical doctor, or an advanced Ayurvedic practitioner looking for additional expertise to help your patients? This is your chance to bring an Ayurvedic physician onto your team and expand what is possible for your patient’s healing. I am currently offering a one on one consultancy program for advanced healt


Cannabis Health Radio Podcast

Cannabis Health Radio

Hear powerful stories from people who use cannabis to treat their health conditions, and hear interviews with medical professionals in the field..


What The Func?!

Functional Medicine Coaching

EPISODE 96: MOOD-BOOSTING PROBIOTICS, WITH SYLVIA HALL

Laura and Clayton chat with Sylvia Hall, cofounder of Lifted Naturals, a wellbeing brand known for their revolutionary MOOD probiotics. Sylvia shares her inspirational entrepreneur story, and they discuss why different bacterial strains have a high correlation with mood support and anxiety reduction. Did you know that over 70% of the brain’s serotonin is made in the gut? It always goes back to the gut. On What The Health?!: Is micro-dosing a big deal? What The Func?! is produced by the Functional Medicine Coaching Academy. Follow Sylvia Hall on IG @liftednaturals  Follow us on IG @whatthefunc


The Daily Refresh with John Lee Dumas

John Lee Dumas: An Entrepreneur On Fire

1475: The Daily Refresh | Quotes - Gratitude - Guided Breathing

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: You may be disappointed if you fail, but you are doomed if you don’t try. –Beverly Sills Gratitude: High heel shoes Guided Breathing: Babies tiny fingernails Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.


The Microbiome Report

Biohm Health

How Crohn's and Ulcerative Colitis Are Wildly Different Than IBS

Sometimes IBD and IBS get rolled up into one explanation, but the truth is that while IBS can be caused by inflammatory bowel disease, they are wildly different diagnoses. Andrea (@dreeats) talks to Dr. Ilana Gurevich, a licensed acupuncturist and a naturopathic physician, about her struggle with Crohn's, what she sees most commonly in her practice, and how to marry conventional and functional medicine to achieve the best results for remission. Leave Us A Rating And Review! The Microbiome Report is powered by BIOHM Health. Save 15% off at biohmhealth.com with the code POD15.  Find the transcript and show notes for this episode at biohmhealth.com/pages/podcast.  Questions? Ideas? Email us at themicrobiomereport@biohmhealth.com or reach out on Instagram @DreEats or @BIOHMHealth.


Yogahealer Podcast

Cate Stillman

Intermittent Fasting for Your Body Type

Podcast Intro: There's too much stuff in our emotional body that we're not processing. We're just covering up small bits and pieces of food as we go. Emotional inflammation, in addition to physical inflammation, has an impact on our physiology. The negative pressures we face lead to an unhealthy lifestyle that has long-term consequences. In this episode, Cate Stillman talks about the most prominent negative stressors we have and the root of chronic inflammation. She shares how negative stressors affect emotional and physical health and how we can better care for our physiology. Tune in to learn more! What you’ll get out of tuning in: What intermittent fasting does? How to Start Intermittent Fasting How to Lose Belly Fat and Tone the Muscles What is happening with fat cells?  How to have a Healthier Physiology  How to Remove Negative Stressors  How to Develop a Fasting Habit What pattern most people are in and why does it lead to disea


The Simplicity Sessions

Jenn Pike

An Audacious Announcement

In this episode, I have an announcement to share about the Simplicity  Sessions Podcast. Our Thursday bites will be slowly shifting into a new segment of the podcast called “The Audacity Sessions” and today, I am opening up about what exactly that will entail.   Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.


The Hashimoto's Healing Podcast

Chelsea Gold, MS, RDN

A podcast by Chelsea Gold, MS, RDN and Hashimoto's Warrior


The Red Light Report

Dr. Mike Belkowski

The Red Light Report podcast is your number one source for all things red light therapy, hosted by Dr. Mike Belkowski, the founder and CEO of BioLight. Dr. Belkowski discusses the many health-related benefits of properly utilizing red light therapy and explores the best and most recent research related to photobiomodulation (ie, red light therapy). He will also be interviewing some of the most interesting and respected health, wellness, longevity and biohacking experts from around the world. Want to learn even more about red light therapy? Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight


Mastering Blood Sugar

Dr. Brian Mowll

Lectins, plant proteins, and their effect on our health with Dr. Steven Gundry

Steven Gundry, MD is a cardiologist, heart surgeon, medical researcher, and author. His mission is to improve health, happiness, and longevity through a unique vision of human nutrition. During his 40-year career in medicine, he performed countless pediatric heart transplants, developed patented, life-saving medical technology, and published over 300 articles and book chapters on his research. In 2008, his best-selling book, “Dr. Gundry’s Diet Evolution,” focused on diet and nutrition as a way to help people avoid surgery. He currently operates his private practice at the Center for Restorative Medicine, with offices in both Palm Springs and Santa Barbara, CA. In this episode Dr. Steven Gundry is talking about the main drivers of inflammation today, and how he believes that all disease starts in the gut. He shares how he has changed his mind about leaky gut over the years. Dr. Gundry talks about h


Heal Your Hormones with Dr. Danielle

Danielle M Desroche

Join Dr. Danielle Desroche, a licensed naturopathic doctor to discuss all things women's health and hormones. Dr. Danielle will be answering your most burning questions including is PMS normal? Can I have PCOS if I have regular periods? And why is my hair falling out? Whether your goal is to have pain free periods, lose weight without dieting , or get pregnant naturally - you're in the right place. So put away any distractions, pour yourself a cup of tea or a glass of wine, and gift yourself this time to learn how to take control of your health and live your most vibrant life.


Quantum Reiki & Magic with Trina Krug

Trina Krug

Have you wondered about the body's ability to universally restore itself to health? What about how to work with energy? Join Trina Krug on a fast-paced journey through topics such as Reiki, Magic, Energy Healing, Chakras, Witches, the Universe, and more! Each episode will be a fresh new look at all the ways to heal and connect through the mind/body connection inspired by ancient tools, magic, and energy medicine as well as the latest breakthroughs in areas such as quantum physics.


حرر نفسك Harrer Nafsak

Myss Yaman

تدريب تنفس بيساعد على تجديد الطاقة وازالة التوتر والقلق

تدريب تنفس عميق يساعد على تجديد الطاقة ازالة التوتر والقلق بالإضافة إلى تنظيم دقات القلب و الدورة الدموية في الجسم القصد من التمارين التأملية هي تدريب الوعي على التركيز الكامل للذهن و الحصول على ابسط الأدوات لعلاج النفس عندما تتعلم كيفية التحكم بالتنفس تستطيع التحكم بردات الفعل النفسية و الفسيولوجية و العاطفية فوائد التنفس العميق غير محدودة تابعوني، تمرنوا معي... و بالشفاء إنشاء الله   

This is a deep breathing exercise that  helps calm down anxiety, regulate heart rate, relieves stress, and regulates blood pressure.  When you learn to control your breath, you learn to control your psychological, physiological, and emotional responses. There are countless benefits to deep breathing, so follow me, practice with me, and InshaAllah you feel better soon


Your Health. Your Story.

Innovative Medicine

The Story of Warrior Woman Mode with Kristin Weitzel

It’s amazing to see how biohacking and the emerging field of integrative medicine are being pioneered by a strong female presence. Today’s guest is one of those pioneers. Leaving behind a career as a brand strategist she traveled the world extensively to discover how our daily habits and behaviors affect the way we show up in the world. This is the story of Warrior Woman Mode with Kristin Weitzel.


The Secret Life of Skin

Dr. Tara O'Desky and Kristin Cunningham, NP

Finally understand the underlying causes of persistent skin diseases such as acne and rosacea with rosacea expert Dr. Tara O'Desky and nurse practitioner Kristin Cunningham. Learn simple ways to start the process of healing internally and reversing these chronic health conditions with diet and lifestyle changes.


The Healthy Herb Podcast

Bleav

Ground Ivy, Medicine at Your Feet

Ground Ivy is a common lawn and garden weed that has many medicinal benefits for the ears, lungs, sinuses, digestion, liver, and more! Find out all about how to ID, harvest, and prepare this medicinal plant to benefit many aspects of health. Plus a discussion about long infusions versus decoctions of roots.
Drinkable Healing Herbal Infusions book:
https://amzn.to/3rlmUFA
instagram:
https://www.instagram.com/solidagoherbschool
Facebook:
https://www.facebook.com/solidagoherbschool
website:
https://www.solidagoherbschool.com
 


Six Miles To Supper

Kayla Cox

Six Miles to Supper is about how to lose weight and keep it off. I personally used intermittent fasting and walking 6 miles a day to lose 80 pounds and keep it off. I want to share my journey, including tips and tricks I've found along the way, to help encourage others to reach their goal weight.


Intelligent Medicine

Dr. Ronald Hoffman

Leyla Weighs In: Reducing Your Risks of Dementia and Afib


HYDRATE with Tracy Duhs

Tracy Duhs

Cold Exposure Benefits + a New Portable Way to Cold Plunge.

I enjoyed sitting down with the creators of Edge Theory Labs, Joshua and Rob Church. These two men are impressive. What they have created is a portable, low cost and easy to use cold plunging experience. In this show you will learn about the benefits of cold exposure, how to get started with cold exposure, the new options for cold bathing, as well as my experience with the cold.  You'll also see how they discovered the healing powers of cold water therapy while training for their first Ironman Triathlon together. After building a cold tub and using it every day while training, they quickly became addicted to the cold and obsessed with sharing this secret weapon with others. See how they engineered The Edge Tub. The 'iceless ice bath' with built in filtration, hot-tub mode, and a portable design that fits into a backpack. If you are interested in purchasing The Edge Tub, you can use the code HYDRATE15 for $750 off


Joette Calabrese Podcast

Joette Calabrese: Author, Lecturer and Consultant.

Podcast 116 – Moms with Moxie: A Close-knit Study Group

Listening to a Mom with Moxie share her experiences with homeopathy can be inspiring as well as downright aspirational.
So, how would you describe listening to SIX Moms with Moxie?
I’d call it a lot of fun and a wealth of information.
Don’t miss this podcast of six women who have formed a very close-knit study group. Their stories will undoubtedly encourage you on your homeopathy journey.


The German New Medicine Podcast

Dr. Melissa Sell

Join Dr. Melissa Sell as she explores the work of Dr. Ryke Geerd Hamer the German Doctor who discovered and developed an entirely new paradigm for understanding health and disease. She is frequently joined by her partner Dr. Steven Ravnstag and together they provide helpful advice for using the knowledge of GNM to improve your health, mindset, relationships, and life!


Doing It Different

Carly Johnson

105: I'M PREGNANT Third Trimester: Physical Changes and Symptoms of My Pregnancy, Babymoon + Baby Shower, Postpartum Plan, Gratitude for The Midwifery Model, and Prepping for Birth with Austin Brawner (my husband)

Coming to the end of my third trimester!  Baby is almost here and Austin and I share how the third trimester has been going.  Highlights  8:01 Babymoons: the importance of focusing on your relationship before baby joins and the ideal time to plan one in your pregnancy  12:24 Filling your freezer for postpartum 18:05 Carly’s third-trimester diet  22:27 Bodywork and exercise Carly’s doing in the third trimester 26:17 Midwifery in the third trimester 49:48 Austin and Carly’s plan for the first 40 days postpartum Resources We Mention:  Book: The Birth Partner by Penny Simkin Related Episodes:  Podcast 094: I’M PREGNANT Second Trimester: Birth Classes, Advocating & Second Opinions, Body Image Surprises, Relationship Conflict, and The Hard Parts of the Journey Pod


Generative Energy Podcast

Danny Roddy

#84: Serotonin Elevated in Depression | SHBG | Anti-Obesity Effects of Niacinamide | CBDCs in 2023? with Georgi Dinkov

*Hey guys, for this episode, my sound is coming from my laptop, not my microphone -- so my apologies. I'm still not sure how it happened. Despite that, I think it was a great episode. Ray Peat next week.
? Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy
? IdeaLabs Supplements by Georgi: http://idealabsdc.com
✏️ Subscribe to Substack: https://dannyroddy.substack.com
✉️ Join The Telegram: https://t.me/dannyroddy


00:00 - Catch-up with Georgi, CBDCs in 2023, UBI, planned blackouts, elections, Danny's experience farming
11:35 - BOMBSHELL: Serotonin High in Depression, Not a “Happy” Chemical, Lowers Energy, Depression Self-Resolves
23:08 - Even low-dose Vitamin D may prevent/treat dental cavities
28:04 - SHBG may be a good test for liver (metabolic) health
33:17 - Low-dose niacinami


Ground Work

Kate Kavanaugh

Welcome to Ground Work - a space to explore our minds, bodies, and the soil beneath our feet. Join me, Kate Kavanaugh, a farmer, entrepreneur, and holistic nutritionist, as I get curious about human nature, health, and consciousness as viewed through the lens of nature. I'm digging into deep and raw conversations with truly impactful guests that are laying the Ground Work for themselves and many generations to come. We dive into topics around farming, biohacking, regenerative agriculture, spirituality, nutrition, and beyond. Get curious and get ready with new episodes every Tuesday!


The Sleep Is A Skill Podcast

Mollie McGlocklin

070: Brian Richards, CEO of Sauna Space, Talks Optimizing Sleep and Health Through the Power of Heat, Infrared & Photobiomodulation

☀️How Brian’s physical and sleep health journey led to the birth of Sauna Space.☀️Addressing the symptoms of fatigue, acne, and other health issues through holistic means and the detoxification properties of sauna.☀️Looking back into history at the work of Dr. John Harvey Kellogg, who invented the electric incandescent light bath and wrote the first book on light therapeutics.☀️Brian’s experiments into building his own light bath and experiencing great sleep when he did light therapy right before bed.☀️Getting rid of all his sleep problems and the other unexpected benefits Brian experienced while using light therapy.☀️How Sauna Space grew from building small light therapy units for friends and family into a business with over 40 employees and multiple products.☀️The studies that support the health and regenerative properties of red and near-


The Energy Balance Podcast

Jay Feldman Wellness

Ep. 82: Maximizing Fitness and Athletic Performance From The Bioenergetic View (Fitness vs. Health Part 3)

In this episode we discuss:

Supplements to maximize fitness and athletic performance


Why exercise and physical fitness are generally beneficial as long as they’re kept in the right balance


The minimum effective doses for muscle growth, strength, and endurance


How stress and sleep affect our capacity to handle exercise


Nutritional strategies to mitigate the harmful stress effects from high levels of exercise while maximizing performance


 
Sign up for the Free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy
 
Click here to check out the show notes: https://www.jayfeldmanwellness.com/ep-82-maximizing-fitness-and-athletic-performance-from-the-bioenergetic-view-fitness-vs-health-part-3/ 


 
Timestamps:
2:44 – why exer


The Healthy Skin Show

Jennifer Fugo, CNS, MS, Skin Rash Expert

249: Inspiring Vitiligo Personal Journey w/ Tonja Johnson

Did you know that June is Vitiligo Awareness Month?? My guest today shares her empowering, emotional personal story and shares how she became a Vitiligo Patient Advocate! Today's guest, Tonja Johnson, exhibits creativity, innovation, and determination. She has persevered through many obstacles in life, which has fueled her passions. Tonja is the founder of Beautifully Unblemished, a vitiligo support group that was birthed in 2017 after a challenging time finding a local support group in the state of Florida.. Her passion and drive are inspired by her own experiences dealing with Vitiligo and learning to embrace the physical changes she faces daily. She is passionate about empowering individuals to love the skin they are in. In her spare time, she enjoys singing praise and worship, interior decorating, and traveling. Join us as we discuss how to best SUPPORT someone with vitiligo and hear Tonja's journey. If you'v


How Humans Heal

Dr. Doni Wilson

Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!


Doulas of the Roundtable

Doulas of the Roundtable

Doulas of the Roundtable, A modern twist on an ancient concept. A place where all voices are equal, knowledge is shared and hard topics are talked about.


Thin Thinking Podcast

Rita Black

The Thin Thinking podcast is where you will learn how to remove the mental roadblocks that keep you struggling with weight. You'll get the thin thinking tools, skills, and insights to help you develop the mindset you need to not only achieve your ideal weight, but stay there long term and live your best life.


The Spectrum of Health with Dr. Christine Schaffner

Dr. Christine Schaffner

Good Oral Health is the Window to Overall Health | with Dr. Christine Schaffner | Episode 140

We know that the oral biome in our mouth has so much to do with our oral health. So which products should we be using?  In today’s mini-episode, Dr. Christine Schaffner shares the products she recommends for good oral health and what she uses in her own dental routine.  Listen in to learn more:  Ozonated Oil Pulling Rinse [0:27} Let’s Break up that Biofilm with the BioKind Cistus Herbal Mouthwash (1:52} Dr. Christine’s dental routine (2:22) Dr. Christine Schaffner is a board-certified Naturopathic Doctor who has helped thousands of people recover from chronic or complex illnesses. Through online summits, her Spectrum of Health podcast, the network of Immanence Health clinics, and renowned online programs, Dr. Schaffner goes beyond biological medicine, pulling from all systems of medicine and healing modalities–helping patients reclaim their wellness and reveal their brightest lig