The School of Greatness

Lewis Howes

Why Most Relationships FAIL & How To Find A High Value Partner w/Faith Jenkins EP 1221

Today’s guest is Faith Jenkins. She started her law career as a litigator in a New York City law firm before becoming an assistant district attorney prosecuting criminals in Manhattan. Over the last decade, she’s been the host of shows such as Judge Faith and the popular series Divorce Court, which focuses on helping couples resolve personal and legal disputes. She’s written a new book called Sis, Don’t Settle: How to Stay Smart in Matters of the Heart.In this episode we discuss how to not settle in your relationships, how to have emotional maturity in your relationships, the subtle red flags that most people miss when finding a partner, the biggest reasons marriages fail, the keys to look out for in a high value partner and so much more!For more go to: out Faith's book: Sis, Don't SettleThe Power of Erotic Intelligence with Esther Perel:

Get Sleepy: Sleep meditation and stories

Slumber Studios

A Special Snow

Welcome back, sleepyheads. Tonight, we’ll experience the magic of snow with a little girl, named Alba, who lives in a warm weather climate, but has dreamt of winter wonderlands her whole life. ? Sound design: snowfall, gentle breeze. ❄️?Narrator: Elizabeth Grace ?? Support our Sponsors- BetterHelp. We want you to feel your best. Take care of your mental health with the help of a licensed, professional therapist. Go to for 10% off of your first month.- ExpressVPN lets you access the internet without the limits of geo-blocking. That means you can watch shows and films that aren’t usually available in your area, plus plenty of other benefits! Use our exclusive link for an extra 3 months FREE on a one-year package. Support Us  - Get Sleepy’s Premium Feed:  - Get Sleepy Merchandise: ⭐️ 10% off until Jan 31st 2022 with code HOLIDAY10 at - Apple Podcasts: ht

Balanced Black Girl

Balanced Black Girl

118 | Reframing the Reset, Redefining Productivity, + Creating Systems of Self-Care

We’re kicking off a series on wellness basics with a twist for the modern-day, including care for individuals living through a global pandemic, and connecting back to the origins of why I created Balanced Black Girl.As we embark on a new year, instead of overloading ourselves with endless goals, to-do lists, and routines, let’s look at what it really takes to get what we want from this reset. The hardest part of making a change should be showing up, not making time to do more of the things. So we’ll be reflecting on what our soul actually yearns for and how to make space to simply be. Get ready for lots of reframes, pivots, and thoughtful invitations on becoming who we are becoming.And bonus - Join us for the Reframing the Reset Challenge! It’s free and we’ll be doing it together as a community. Snag your roadmap here → ALSO TALK ABOUT…Creating systems instead of

The Art of Being Well

Dear Media, Will Cole

Dr. Josh Axe: Superfood Hacks, Collagen Peptides & Bone Broth Benefits + Exactly How to Prioritize Your Mental Health In The Age Of Social Media

In this week’s episode, listen as leading functional medicine expert Dr. Will Cole geeks out with his good friend Dr. Josh Axe about the science of superfoods - what they are, their favorites, and exactly how they can move the needle on your health. This includes clearing up the confusion behind the differences between bone broth and collagen peptides, which ones are the best and what they can do for your health. They also discuss the often difficult task of prioritizing your mental health in the age of social media and our society’s glorification of busy. A must-listen episode if you are ready to take the next step in your health journey with everyday, uncomplicated wellness tools, including the best ways to food as medicine. Learn more: Sponsors: code WILLCOLE for 5% off + free

Nothing much happens; bedtime stories to help you sleep

Kathryn Nicolai

Cold Snap and Crosswords

Our story tonight is called Cold Snap and Crosswords and it’s a story about a midwinter morning, when you’ve got no plans to leave the house. It’s also about feeling snug and tucked well away from the winter wind, books of puzzles and the view from the top floor.
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The Blonde Files Podcast

Dear Media

Wellness & Mindset Motivation for 2022!

In this solo episode I am taking questions from the audience about wellness, mindset and goals for the new year. I discuss the biggest game changer habit I started in 2021; how a step goal helped change my body and mind; how to approach exercise and nutrition in a balanced way if the goals are also physical; time management and productivity tips; how to stay organized in 2022; my morning and nighttime routines; how to rise above negativity and so much more. I also do some rapid fire random questions at the end including a few beauty questions! for a free 1 year supply of Vitamin D and 5 Free travel packs with your first purchase. with code "blonde" for $100 off your first month. for your free 30-day trial; just pay $5 for shipping and handling. with code "blondefiles" at checkout for 10% off your one-time purchases or 25

Healthier Together

Liz Moody

How to Eliminate Jealousy, Build Self Love, And Feel More Satisfied With Your Life TODAY

How to Eliminate Jealousy, Build Self Love, And Feel More Satisfied With Your Life TODAY

The Dr. Tyna Show

Dr. Tyna

The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0.  New episodes every Wednesday!  To email the show 

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

#228 Johann Hari on How To Reclaim Your Attention

CAUTION: Contains swearing and themes of an adult nature. Why have we lost our ability to focus? What are the causes? And, most importantly, how do we get it back?Today’s guest and author of the brilliant new book, Stolen Focus: Why You Can’t Pay Attention, went on a three-year journey to uncover the reasons why our teenagers now focus on one task for only 65 seconds, and why office workers on average manage only three minutes. Johann Hari interviewed more than 200 leading experts in the world on attention, and learned that everything we think about this subject is wrong. We think our inability to focus is a personal failing – a flaw in each one of us. It is not. Johann argues that this has been done to all of us by powerful external forces. Our focus has been stolen. He discovered there are twelve causes of our modern-day attention crisis, all of which have robbed some of our attention. In this conversation, Johann

The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

Dave Asprey

Hype or Hope? Semaglutide Changes the Weight Game – Dr. Robert Kushner : 896

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!NAD+ for Brain Health: and save 20%Apple Cider Vinegar Benefits:, use code DAVE to get 15% off your first orderNon-Tobacco Nicotine Alternative:, use code DAVE20 to get 20% off your first order of pouches, gums, or lozengesIN THIS EPISODE OF THE HUMAN UPGRADE™...…you’ll learn about semaglutide, a new weight loss drug that’s been getting a lot of attention. Highly respected obesity expert Dr. Robert F. Kushner joins the show to talk about new research findings. He was part of a team that published semaglutide study results in the New England Journal of Medicine this past year. Looking into semaglutide, typically used for Type 2 Diabetes, showed that it also reduced body weight.We talk about how you mi

Dhru Purohit Podcast

Dhru Purohit

#260: A Deep Dive into Covid-19 Origins, Lab Leak, and the Next Pandemic with Dr. Steven Quay

This episode is brought to you by Pendulum.We’re constantly learning more and more about COVID-19. How it interacts with our immune systems, risk factors, and hospitalization and death rates are all topics that are extensively covered in the news. But the origin of COVID is something that is much less talked about. Why does this even matter? Understanding COVID’s origin story is key in helping us prevent a future pandemic.Today on The Dhru Purohit Podcast, Dhru talks to Dr. Steven Quay to hear about his investigation into how COVID infected humans in the first place. Dr. Steven Quay has 360+ published contributions to medicine and has been cited over 10,000 times, placing him in the top 1% of scientists worldwide. He holds 87 US patents and has invented seven FDA-approved pharmaceuticals which have helped over 80 million people. He is the author of the bestselling boo

Mindful In Minutes

Mindful In Minutes

15 Minute Chakra Sound bath

In this week's episode of the Mindful in Minutes podcast Kelly shares a 15 minute chakra awakening and aligning guided sound bath. The background music is a sound bath Kelly created with her crystal singing bowls and the tones are each for a different chakra. Get energetic balance and deep relaxation with this meditation. 
Enter to win $500 off the Sacred Stillness Hawaii meditation retreat + a private session with Kelly by clicking here. Winner will be announced on instagram Wednesday, January 26 2022.
Thank you to our sponsor OSEA get 10% off your first entire order at and use code KELLY to save 10%
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Join Kelly in Hawaii in February at the Sacred Stillness Meditation Retreat or in Ireland at the Illuminate Your Soul Retreat
Email Kelly your questions at info@yogafo

Tracks To Relax - Guided Sleep Meditations

Treasure Within Sleep Meditation

Relax your mind and body as we remind you of how wonderful you truly are. This episode can help you discover a treasure within and unlock the unlimited potential of your unconscious mind as you relax and fall asleep.This episode is brought to you by Better Help! Talk to a certified counsellor via text, phone or video chat and start feeling good again! Visit and save 10% off your first month!Discover the latest in sleep information including the latest tech reviews and articles to help you discover how to get a better night's sleep! Stop getting junk sleep and improve the quality of your sleep with See for privacy and opt-out information.

The Mikhaila Peterson Podcast

Mikhaila Peterson

134. Opposing Views: Is Critical Race Theory Solving Anything? | James Lindsay & Vaush - MP Podcast

In this episode of Opposing Views, James Lindsay and Ian Kochinski, better known as Vaush, joined me to discuss Critical Race Theory.  We covered a range of topics surrounding CRT, starting of course with what it is and what it’s trying to solve, where it’s being taught, the agenda behind it, and what we can do about it. But we also touch on related topics like social biases, anti-capitalism, and the idea of whiteness / the over-focus on race that’s so prevalent today.  James Lindsay is an American author, mathematician, and political commentator. He is known for having co-authored a series of hoax papers for social science journals, perhaps the best-known being “The Conceptual Penis as a Social Construct” and the one where “unwanted humping” at dog parks was observed day in and day out, resulting in an informed breakdown of how men would benefit from being trained like do

Sleep Wave - Meditations, Stories & Hypnosis

Karissa Vacker and Jessica Porter

Struggle to fall asleep? Relax and fall to sleep with Sleep Wave's original sleep meditations, stories and hypnosis. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide, and Jessica Porter, a hypnotherapist of 22 years bringing you two original episodes per week. This podcast has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy.

The Wellness Mama Podcast

Katie Wells

513: Tanner Wallace on Childhood Trauma, Attachment Wounds, and How to Heal

This episode is about the tough but very important topic of childhood trauma. I’m here with Dr. Tanner Wallace, a former university professor of health and human development turned full-time trauma recovery guide. She hosts her own podcast called “The Relational Healing Podcast” and helps adult survivors of childhood trauma heal their attachment wounds. We …

Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

349: Get "Unstuck" With Biofield Tuning

An energy “traffic jam” in the body is a place where we’re stuck, physically or emotionally. Eileen Day McKusick, the author of "Electric Body, Electric Health", is a researcher who for decades has been studying how sound impacts health. Today, she explains how our body's energetic biofield can have areas of distortion or resistance because of memories or traumas. She describes how we can re-tune our bodies to get back into “harmony” with ourselves, so to speak. And she covers protocols that help us heal – from the use of tuning forks to breath work, connection with nature, laughter, and even singing. Visit Eileen's website: Become a member of the Weston A. Price Foundation Check out our sponsors: Redmond Real Salt, Force of Nature, Optimal Carnivore

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

Ep. 160 ADHD, Dyslexia, Nursing with Entrepreneur and Founder of RekMed, Jennifer Zahourek

ADHDers are often drawn to entrepreneurship, and not only because we have difficulty working for someone else! When we have room to follow our creativity and work within our flow, that’s when our superpowers shine through. My guest today, Jennifer Zahourek, was working as an ER nurse when she discovered that her unique way of learning (due to ADHD and dyslexia) meant she also had a unique way of explaining complex medical concepts to patients in simple language they could easily understand.    Jennifer realized she could use her simplifying skills to fill a need and help her fellow nursing community lessen the struggles she herself faced in nursing school. She got to work figuring out what else she needed to turn her idea into a business, and now only a few years later she is the founder and CEO of RekMed, a company that makes educational planners for nurses. Join me this episode as th

The mindbodygreen Podcast


369: How to feel confident, magnetic & full of good energy | Meditation teacher & NYT bestselling author Kimberly Snyder 

Kimberly Snyder: “One of the biggest issues of today is that everybody's trying to control everything.” 
Snyder, a spiritual guide, meditation teacher, and New York Times bestselling author, joins mbg co-CEO, Jason Wachob, to discuss her practical steps to harness good energy, plus:
- How to connect to your true self (~05:30)
- How to have genuine, permanent confidence (~14:57)
- How to clear mental clutter (~28:20)
- How to have a magnetic personality & attract what you want (~34:33)
- How to make affirmations actually work (~43:39)

Referenced in the episode:
- Snyder's new book, You Are More Than You Think You Are.
- Snyder's previous title, The Beauty Detox Solution.
- Find all of Snyder's bestselling books.
- Self Realization Fellowship at Yogananda’s Meditation Organization 

Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

Q&A with Dr. Greger 6

Today, on the Nutrition Facts Podcast, I answer a wide range of nutrition questions on a recent episode of Facebook Live.

The Ultimate Health Podcast

Jesse Chappus

452: The New Science on How to End Your Anxiety | Dr. Robin Berzin

Watch the full video interview on YouTube here: Dr. Robin Berzin (IG: @robinberzinmd) is the Founder and CEO of Parsley Health, America's leading holistic medical practice designed to help women overcome chronic conditions. She founded Parsley to address the rising tide of chronic disease in America through personalized holistic medicine that puts food, lifestyle, and proactive diagnostic testing on the prescription pad next to medications. Robin's new book is State Change: The New Science of Ending Anxiety, Beating Burnout, and Reaching a Higher Baseline of Energy and Flow. In this episode, we discuss: Robin’s transition to being a mom of 3 kids Writing State Change during the pandemic The need for telehealth Setting limits with your technology Are hyperstimulation and cortisol spikes affecting your REM sleep? Using exercise as a healing mental health practice Moving your bod

Dr. Joseph Mercola - Take Control of Your Health

Dr. Mercola

Best of Series- Red & Near-Infrared Light Therapy

In this interview, Ari Whitten, author of "The Ultimate Guide to Red Light Therapy," reviews the mechanics and basic benefits of red light and infrared light.

The Cabral Concept

Dr. Stephen Cabral

2184: Longevity Line, Astragalus, Lifespan Review, Fibromyalgia & CBD, Virus & CBD Research (FR)

Welcome back to this week’s #FridayReview where I’m looking forward to sharing with you the best of the week!   Here’s what I’ll be reviewing: New EquiLife Longevity Line Herb of The Week: Astragalus Lifespan (book review) Fibromyalgia & CBD (research) Virus & CBD (research) For all the details tune into this week’s #CabralConcept 2184 – Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut

Are You Menstrual?

Amanda Montalvo

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]

The Intermittent Fasting Podcast

Melanie Avalon, Gin Stephens

#241 - Fasting For Health, Minnesota Starvation Experiment, Glycemic Index, Red Meat Vs. White Meat, Grain Fed Vs. Grass-Fed Beef, Saturated Fat, Clean Beauty Products, And More!

Visit For FULL Shownotes, And For All The Stuff We Like!

1:10 - BUTCHERBOX: For A Limited Time Go To And Get FREE NY Strip Steaks For A YEAR!

3:35 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz

Stay Up To Date With All The News About Melanie's New Serrapeptase Supplement At Or Head Straight Over To To Place Your Order Now!

15:45 - Listener Q&A: Lynn - Best Window For Health Benefits

25:15 - FEALS: Go T

SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

DEEP SLEEP CREATION voice Female vocals only Guided sleep meditation

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.    JOIN MY MAILING LIST -   My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace.  Over 23 hours of content.  - meditations- audios- videos- 80pg workbook  JOIN NOW.   QUALIFICATIONS   HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA    MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.    EXPERIENCE I have been te

Better with Dr. Stephanie

Dr. Stephanie Estima

The Ultimate Keto Mashup - How, When, And Why To Follow A Ketogenic Diet For Women

Get all of your burning questions on keto answered. In the ultimate keto mashup, Dr. Stephanie reveals all that you need to know about the ketogenic diet and proven ways to make it work for you. You'll hear what ketosis is, how keto is different for women and men, and the ways in which keto affects fertility. You'll learn how to use exogenous ketones strategically, what it means to be "metabolically flexible," why you shouldn't be in ketosis all the time, and finally - the demystification of the cholesterol hype..  We’d like to thank our sponsors, Athletic Greens - redeem an exclusive offer here: Electrolytes - A FREE 7-flavour sample pack! - Red Light Therapy - get 10% off your order with Promo Code “STEPHANIE10” - get $25 off your order with Promo Code “DRSTEPHANIE25


Otis Gray

187 – Lady Susan

Planet Sleep: Relaxing Nature Stories & Sounds

Mile Higher Media

12: The Beautiful Rocky Mountain National Park

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New episodes are released every Monday

Love Over Addiction

Michelle Anderson

Interview: Breaking The Cycle of Codependency For Her Daughters

For many of us, codependency is something we've dealt with for a long time. But have you ever wondered how you came to be that way? Or how to break the cycle of codependency, particularly with your loved one who struggles with addiction? This is something I discussed recently with a strong woman in our community. Tune in for this new podcast interview to hear how she's made her boundaries work for her and how she's committed to breaking the cycle of codependency for her daughters. Find more here: Join us here:

The School of Greatness Hall of Fame

Lewis Howes

The Power of Movement with Ido Portal

If you follow UFC and Conor McGregor, you already know him as the man who taught Conor how to move like a monkey. But you also might already know him as a world-renowned movement teacher of all disciplines. I’ve never met someone quite like Ido Portal. He is an obsessed student of movement and the body — which means he has also become an incredible teacher. Ido started studying different kinds of movement when he was a kid, got into martial arts, and from there traveled the world for years studying as many disciplines as he could. But he couldn’t find someone who could teach him what he was looking for — how our bodies are built to move and what they are fully capable of. He became the teacher he was looking for, and over the past decade and more, he has developed a world-wide movement culture. Not only has this caught the attention of elite athletes like Conor McGregor, he has also inspired millions of people to move their

Dr. Ruscio Radio: Health, Nutrition and Functional Medicine

Dr. Michael Ruscio

Listener Questions On Leaky Gut, SIBO, and Taking NMN for IBS

Today we answer listener questions, including: Is leaky gut real or is it a theoretical marker? Without a functioning thyroid gland, can healing gut issues make a difference in my need for thyroid meds? Could the Prep Diet for SIBO tests provoke a false positive? Do your probiotics absorb well in the small intestine? What is the appropriate probiotic dosage for young children? Is NMN (an anti-aging supplement) helpful for IBS? Are thyroid supplements like selenium and l-carnitine safe to take with thyroid medication? What’s your advice on how to treat Lyme and co-infections if antibiotics and vitamin C don’t work? I had great results with a probiotics product, but the results were short-lived. Why?  My book Healthy Gut, Healthy You is available at  If you're in need of clinical support, please visit https://ru

Mitolife Radio

Matt Blackburn

The Truth About Red Light Therapy with Andrew LaTour

In this episode engineer Andrew LaTour breaks through many myths perpetuated by the red light therapy industry, including: Are the two best wavelengths 660 and 850 nanometers? Do you have to spend more money to get a better quality product? Do you need full body coverage to get a full body effect? Do you have to be six inches away from the light? Are all ambient LED lights harmful? Is it better to get a panel thats FDA approved?  He also answers some Q&A questions at the end: Can red light help with acne and stretch marks? Do you need to protect your eyes? Is it better to use it in the morning or evening? Should you be in a dark room while you're using red light? Is there such a thing as too much? What effect does red light have on plants? Andrew is the founder of an affordable red light therapy company called GembaRed. He carries everything from night lights that won't disrupt your circadian rhythm when you go to the bath

The Energy Blueprint Podcast

Ari Whitten

Ben Azadi on Flexible Keto, Mindset, Fish Oil, and More

In this episode, I am speaking with Ben Azadi – who is a functional diagnostic nutrition practitioner and author. He is known as the health detective with his approach to investigating the root cause of dysfunction. He is the founder of Keto Kamp – a program dedicated to bringing more awareness to the healing properties of intermittent fasting and the keto diet. We will talk about flexible keto, mindset, and healthy fats.

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

166: Episode 166 - How To Talk to People About MindBody Medicine (TMS)

I get the question a lot: "How do I explain to people what the heck we are doing here to heal? It feels like I am preaching/begging them to believe me, and it interrupts my healing process and gets me angry, annoyed and anxious!"

Today we broach this subject - an important one - through the lens of compassion and calm, confident communication. I have been doing this one for YEARS and I am quite the expert. I hope this episode helps you to ease this one rough part of the healing journey. Much love to you! XOOX n.

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4/8-4/10 click below!


The Plant Path

with Sajah & Whitney Popham, founders of The School of Evolutionary Herbalism. Herbalist, Spagyricist, Medical Astrologer

The Missing Piece of Your Herbal Equation

There are two parts to studying herbalism: Understanding the body and understanding the herbs used to treat it. Unfortunately, one of these often gets forgotten, leading to a practice that is deficient in essential information. To become a proficient herbalist, you must become fluent in the language of the two worlds of plants and people, which so vividly mirror each other. In this week’s episode, you’ll learn: The importance of understanding the body How your knowledge of the body intersects with herbalism  Areas of study to focus on regarding the body How to combine your understanding of both to provide transformative healing ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: Get daily inspiration and plant wisdom on our Facebook and Instagram channels:

Gutsy Health | Nutrition and Medicine

Juanique Roney & Gina Worful

Raising Healthy Eaters with Healthy Boundaries

Show Summary: "You can't force children to eat anything, but you can choose what foods are being put in front of them."Teaching children how to eat healthy food is a challenge for parents of every generation. And today, we are exposed to more and more junk food, making us lose our healthy boundaries with our kids. We succumb to whatever they want to eat, which leads to long-term ramifications, like getting sick or getting different kinds of autoimmune diseases at significantly younger ages. So today, we have Mariah Sage, a family coach who helps families set up systems that support their dynamics to create more ease and flow in the family unit. She helps families honor, navigate, and understand each other gently. Her goal is to help parents teach and train their children to make healthy food choices at the earliest age possible. Listen to the episode and discover how to make positive changes in our kids' food

Fasting For Life

Dr. Scott Watier & Tommy Welling

Ep. 105 - Fasting success in 2022 without New Year's resolutions | Should I do a 7-day fast? | Weight loss & health goals | Building your fasting mindset | Intermittent Fasting Challenge

***JOIN THE FASTING RAMP-UP CHALLENGE THAT STARTS JANUARY 12, 2022! WE SAW INCREDIBLE RESULTS FROM OUR NOVEMBER CHALLENGE, SO DON'T MISS THIS CHANCE TO JOIN US! LEARN MORE AND REGISTER BELOW.   In this episode, Dr. Scott and Tommy break down the often well-intentioned but ineffective New Year's resolution. Changing habits is not easy, but when we consider the context each one, we can formulate a plan to make meaningful improvements that do not need to take all year.   Show Transcript:   If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it makes a difference in helping bring you the best original content each week.

Herbal Radio

Mountain Rose Herbs

Meet the Herbalist with Bevin Clare | Featuring Denise Cusack

Bevin sits down with Denise Cusack who wears many interesting hats–clinical herbalist and aromatherapist, nonprofit leader, homesteader, educator, wife, and mother of two unschooled teenagers. She sees her roles as interconnected, just like the natural systems in her garden. Denise discusses how she finds a balance between her volunteer position as Executive Director of Herbalists Without Borders and the many things she does at Lunar Hollow Farm in Wisconsin. Bevin and Denise’s conversation touches on health justice, access to affordable herbal medicine, ancestral knowledge, and juggling a diverse set of responsibilities at work and at home. Midway through the episode, Denise shares a hilariously lucky story of a fermented glass explosion in her kitchen. Learn what’s next for Denise in her pursuit to foster community-based cultural exchanges for herbalists and growers. Learn More: Herbalists Without Borders Lunar

Food, Sex & Money

Kenzie Burke

Madelyn Moon. Dancing with the Masculine and Feminine with Madelyn Moon

Our story with deep love, intimacy, and sexuality ebbs and flows throughout our adult lives based on societal and familial programming. So often, we’re out of sync with our feminine and masculine energies and, thus, become disconnected from our partners and from ourselves.
Madelyn Moon helps unite the masculine and feminine energies burning beneath the surface. After years spent stifling her feminine in shame and ways of living, she went inward, created art, and turned her pain to purpose. Now, her mission is to help women tune into their divine feminine and allow their sensuality, sexuality, and creativity to flow and go. 
In this episode, we break down the masculine and feminine codes, and what it means to be a millennial woman trying to find feminine freedom.
Website: (

Natural MD Radio

Aviva Romm MD

167 How to Choose the Best Birth Control for You

There are so many options available for contraception, and so much conflicting information about what’s safe, that it can be overwhelming to choose. Add to that, if you’re here on my website, there’s a good chance you’re someone who wants to keep things as close to natural - and as safe for your wonderful body - as possible. Perhaps you’ve also heard about some negative press about the Pill online. So how do you choose the safest, most effective contraception? What are the risks you need to be aware of, as well as other pros and cons? As you’ll learn, this decision is very individual and also can change throughout our lives. Let’s explore this further. For the accompanying article, go to

The Dream Bigger Podcast

Siffat Haider

Arielle Lorre, Top Wellness Influencer & Podcast Host: Overcoming Her 10-Year Struggle With Addiction, The Truth About Recovery, Wellness Tips, Plastic Surgery Horror Stories, and More 

On today’s episode I’m chatting with Arielle Lorre, top wellness influencer and podcast host of The Blonde Files. Arielle gets real and candid in today’s episode and dives into one of the darkest periods of her life. She shares her tough 10-year battle with addiction, watching her health deteriorate and almost losing her life, to her road to recovery. Arielle has since been sober and continues to make moves in the wellness space. We talk more on meditation, starting The Blonde Files, struggling with body image, plastic surgery horror stories, and the secrets behind trending procedures. To get today’s hot tip Algae Enzyme Cleansing Oil from Mara Beauty, click HERE. To learn more about The Blonde Files, click HERE. To connect with Arielle, click HERE.   To connect with Siff, click HERE. 

Love & Light Confessionals

Katya Weiss-Andersson

The new-age & holistic wellness world is all about love, light, authenticity and wellness for all, right? Not always. Love & Light Confessionals, formerly Kumbaya Confessional, is the insider exposé on the bizarre epidemics of the crunchy hippie world: cults, spiritual charlatans, toxic positivity culture, illegal pyramid schemes, fad diets and more. Hosted by holistic wellness practitioner Katya Weiss-Andersson of the Queer Wellness Podcast, theme music by Will Shishmanian, logo by Nikkita Tetreault. To support this work, go to

The Thyroid Fixer

Dr. Amie Hornaman

Flipping 50: Exercise, Menopause and the Thyroid with Debra Atkinson

You're trying to exercise your way to weight loss but you're entering menopause (or you're IN menopause) and you're not seeing results. Did you know that there is a right way and a wrong way to exercise after 50? Did you know there is a right way and wrong way to exercise with a thyroid condition? Join me and my AMAZING guest Debra Atkinson, Wellness Coach, Hormone Balancing Fitness Expert, and Flipping 50 founder, as we discuss exactly what you should be doing to finally get results.Debra links: Here's the amazing FREEBIE you can grab now: is a 5 Day video series with short, doable videos especially for those who are in need of a start or restart or what they're doing is not working for them.Connect with Debra:'S GET

The Keto Kamp Podcast With Ben Azadi

Ben Azadi

Dr Alexandra Sowa | The Best Solutions For Preventing & Reversing Insulin Resistance, PCOS, & Type 2 Diabetes KKP: 366

Today, I am blessed to have here with me Dr. Alexandra Sowa. As the daughter of a hand surgeon, Dr. Alexandra Sowa was exposed to medicine at a young age. She loved how her father could transform people’s lives by giving them back the use of their hands. Check out SoWell: Use ketokamp at checkout for 10% off your entire order. In her internal medicine residency, she saw that same sort of transformation for patients who lost weight and drastically improved their health. Once she knew weight loss medicine was a specialization she could pursue, she never considered anything else. Now Dr. Sowa is a board-certified physician of Internal Medicine, specializing in preventive health, nutrition and obesity medicine. Through her New York City practice, she has helped thousands of patients lose weight and live healthier lives. Dr. Sowa

Have It All

Kris Krohn

Risk Vs Stability: Real Estate Investing Simplifed

Whenever you want to invest in anything, you should always be aware of the risk vs stability that will be involved. Society's game plan encourages you to invest your money into 401Ks and IRAs because they are relatively low risk. Kris Krohn simplifies real estate investing, and you may be surprised to learn how much risk is involved when the right strategies are leveraged.

Healthy Hormones for Women Podcast

Samantha Gladish: Online Nutritionist, Weight Loss Coach and Hormone Fixer-

182: How Butyrate Can Support your Microbiome, Histamine, and Leaky Gut

You can find all the info and links about this episode at  Thanks for listening! Important Announcements: Check out our NEWEST program, The Adrenal Reset 28-Day Program. If you're feeling exhausted, anxious, gaining weight, can't sleep, and feeling like you need a reset, this program is the perfect fit! Our adrenals are front and centre when it comes to restoring hormonal health. That's why we've included a nourishing meal plan, exercise program, breathwork exercises and so much more inside this program to help you feel your very best! Join the Adrenal Reset program at this link here - Grab your free 5-day Sugar Detox Program and get started today. I've created a delicious meal plan to help you balance your blood sugar and optimize your hormone health - Sign up for our newsletter at holisticwellness.c

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

Dr. Mariza Snyder

335: The Most Important -- Yet Little-Known -- Secrets to Achieve Your Youngest-Looking Skin w/ Brian Vaszily

If You Want to Achieve Your Youngest-Looking Skin, You Should: Be mindful of what you are putting into your body and what you should keep out Switch out the toxic products that sit on your skin with certified organic products instead Start viewing your skincare products the same as you view your food intake   We often forget that our skin is our largest organ in the body and plays a pivotal role in our hormones, longevity, immune system, and overall health. Everything you put onto your skin is absorbed into your body, including your shampoo, lotion, makeup, and household cleaners. When we use personal care products that are filled with chemicals, it can lead to a myriad of health problems and actually age us faster.   Natural Skincare Solutions With Brian Vaszily Brian Vaszily is a prominent natural health leader, researcher, and advocate with over 20 years of expe

Revolution Health Radio

Chris Kresser

RHR: Managing Screen Time for Kids

Technology has grown to play an increasingly important role in our daily lives, so it’s absolutely essential that we consider...
The post RHR: Managing Screen Time for Kids appeared first on Chris Kresser.

The Mindful Kind

Rachael Kable

316 // How Self-Love Benefits Your Relationships

Hello and welcome to episode 316 of The Mindful Kind podcast.  In this episode, you'll learn about the interesting ways that self-love can impact on your relationships.  For example, you might become less judgemental and people will feel like they can be more open with you!  Head over to to read my article about implementing self-love after a tough day.  Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.

The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy

Curt Widhalm, LMFT and Katie Vernoy, LMFT

The Modern Therapist’s Survival Guide: Where Therapists Live, Breathe, and Practice as Human Beings It’s time to reimagine therapy and what it means to be a therapist. We are human beings who can now present ourselves as whole people, with authenticity, purpose, and connection. Especially now, when clinicians must develop a personal brand to market their private practices, and are connecting over social media, engaging in social activism, pushing back against mental health stigma, and facing a whole new style of entrepreneurship. To support you as a whole person, a business owner, and a therapist, your hosts, Curt Widhalm and Katie Vernoy talk about how to approach the role of therapist in the modern age.

Waist Away: The Intermittent Fasting & Weight Loss Podcast

Chantel Ray

#386 - The 30-Day Challenge, What Is A Tasting, Crutch Drinks, Hunger Snacks, More About One Meal And A Tasting, Intermittent Fasting, and more - with Chantel Ray!

Welcome back to the podcast! In today’s episode, Chantel is providing another special preview from the One Meal and a Tasting Audiobook for the 30-Day Challenge!




Join The 30-Day Challenge - Session 1 SOLD OUT - Session 2 Now Enrolling: 


Join Our Facebook Group:


Get your Top 30 Fasting Questions Answered: 


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Waist Away: The Chantel Ray Way - 2nd Edition:

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Lisa | Fertility Friday

FFP 399 | The Truth About Using Fertility Awareness for Birth Control | Lisa | Fertility Friday

In today’s episode I share the honest truth about using fertility awareness for birth control, and what are the main reasons why women get pregnant (user failure) when using the method. I share what you need to know in order for this method to work for you, and it’s more than simply “follow the rules”. I know you’ll appreciate this episode, because it’s the stuff no one talks about. Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program!  We start on February 22nd! Will you be joining us? Click here to register now! Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course.  The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now! Topics discussed in today's episode: User failure versus method failure The difference between user failure an

Health Freedom for Humanity Podcast

Health Freedom for Humanity

How to Beat the Health Department Issuing Illegal Mandates

Shannon Robinson is a mom of 5, but was horrified at how hard the mask mandates were affecting her kids at school. So she sued the Health Department in Missouri and WON! Join us as she breaks it all down. To donate Health Freedom for Humanity please visit

A Cyster & Her Mister: A PCOS Lifestyle Podcast

PCOS Weightloss

How to Workout for PCOS Weight Loss!

Are you working out as hard as possible and not losing weight with PCOS? Do you feel unmotivated to start working out?

In this episode, we break down how to work out for PCOS weight loss & tips to start a consistent workout routine!

Doors are open to our new 4 Week Meal & Workout Plan for PCOS Weight Loss with exclusive bonuses available until January 7th! This 4 week plan has step by step video tutorials for each recipe to show you how to make quick & easy, gluten & dairy free meals that taste so good, you’ll be making them on repeat! Enroll before bonuses go away!

What’s Your PCOS Type? - Take the quiz!

Ovasitol: 15% OFF prc code 292660

Lab kits to help you find the root causes of your PCOS!





Tik Tok: https://vm.tikt

Feminist Wellness

Victoria Albina

Ep #154: Secrecy

#154: For years, I believed keeping things secret was the smarter, safer way to live because if no one saw the real, true, vulnerable me, they couldn’t hurt me, right? The topic of secrecy is an incredibly important one to get clear on for those of us with codependent, perfectionist, and people-pleasing habits, so this is what we’re diving into today.   Get full show notes and more information here:

The Funk'tional Nutrition Podcast

Erin Holt

Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.

The Holistic Herbalism Podcast

CommonWealth Holistic Herbalism

Herbs A-Z: Asclepias & Aspalathus

This week we have two more herbs from our shelf – rooibos & pleurisy root! We’re working our way along the shelves and giving every plant a bit of attention, to explore the variety of helpful herbs that exist. It’s easy to get stuck in a rut, so we’re giving everyone an equal shot.Asclepias tuberosa is known as pleurisy root, and also butterfly weed. It’s best-known as an herb for directing moisture and relaxation to the lungs, which can correct dry and tense conditions there. (“Pleurisy” is a drying-out of the pleura or ‘sac’ that contains the lungs.) But this herb moves water in the body more systemically than just the lungs! It’s helpful for lower-body edema as well.Rooibos, Aspalathus linearis, is a South African herb which has been popularized around the world as an alternative to black or green tea. It’s powerfully antioxidant, and has traditional medicinal applications for digestive tension. Recent science has shown it benefic

What the F*ck is Sea Moss? Debunking the Wild World of Wellness

Kate Glavan + Emma Roepke

Kate Glavan and Emma Roepke are here to make the wild world of wellness more digestible to you. We are your best friends who know *too much* about supplements like sea moss and sex dust. We know the nerdy details of the gut microbiome and the modern food system’s integral relationship to climate change. We are seeking to drive a new narrative in the wellness industry -- that you too can take your sea moss each day, but you can continue to challenge the elitist, exclusionary, and confusing aspects of wellness in order to create a health-driven lifestyle that works for you. Support this podcast:

Understanding Your Enneagram

Rob and Veronica Noble

Join our Enneagram learning community

Join our Enneagram learning community   In this episode we discuss more about the Enneagram and how Noble Works is sharing the learning about this powerful ancient personality profiling tool – and how you can become part of their growing Enneagram learning community.     Self-aware people change the world.

The Fat-Burning Man Show with Abel James: Real Food, Real Results

Abel James,

Gin Stephens: How To Reduce Your Toxic Load (Without Going Bananas)

How can we reduce our exposure to toxins without driving ourselves absolutely out of our minds? I'm pleased to say that joining us today is Gin Stephens.

My Seven Chakras With AJ

Aditya Jaykumar (AJ)

Ancient Chinese Breathwork Techniques To Reverse Aging with Bob and Fran

“If you focus that Qi, if you pinpoint that energy into a certain spot of your body, sometimes it is wonderous how the pain can dissipate and your energy level can be raised, and at the same time, it has this magic duality of lowering stress levels!. --- Bob and Fran” Introduction: In this episode of @mysevencharas, host and founder AJ and Healthy-Lifestyle Coaches, Authors, Speakers, and Qigong Master Instructors, Bob and Fran explore some really useful topics such as healthy aging, how to feel younger than you are, breathwork & qigong and why it's never too later to make a change in your life...Bob and Fran German are both in their 80's and feeling Better Than Ever! This dynamic couple is all about healthy aging and has inspiring stories to share.Bob and Fran tell how switching to a healthy lifestyle, including a daily Qigong practice, literally saved their lives! They both overcame devast

It Starts With Attraction

Kimberly Beam Holmes, Expert in Self-Improvement & Relationships

Cultivating Healthy Marriages and Sexual Intimacy with Victoria Sotelo

*Note - this episode is all about sex so pop in your headphones especially if you have small children around.  In this final episode of our physical attraction series, we talk about sexual intimacy with your spouse and how to strengthen your relationship inside and outside the bedroom. Kimberly speaks with Victoria Sotelo, a marriage and family therapist specializing in sex therapy. Victoria talks about experiencing the senses to have pleasures and connecting with the essence of who you are. You will learn what you can do to shift the mindset and carve out a space for curiosity, newness, and intrigue to show up in your life in a place where you don't think it can exist. This is an important episode if you feel disconnected from your spouse and feel like you want to get that spark back. You'll want to take notes and save this episode for later. Today's Speaker: Victoria Sotelo, Marriage and

Hay House Radio Podcast

Hay House

You Can Heal Your Life® Podcast Trailer

In today’s fast-paced, on-demand world—it can be hard to reserve time for reflection and growth...For asking those important questions about spirituality, health and wellness, self-empowerment, and all the other topics that affect how we experience our world. That’s why we created the “You Can Heal Your Life”podcast.Featuring world-renowned experts who are on the cutting-edge of new ideas and dynamic concepts—we’re working to give you an empowered perspective on your past, present, and future life. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience—with life-changing insights and real-world solutions.

Dr. Jockers Functional Nutrition

Dr. Jockers

Zinc Deficiency: Symptoms, Lab Testing, and Root Causes

How does a FREE 90-day supply of Paleovalley Turmeric Complex sound? Turmeric is one of the best supplements you can take to keep inflammation under control, support your brain, gut, and skin, all while keeping you healthy and strong.  Winning is easy, just go to Leave a review, and send a screenshot or confirmation of the review to to be entered to win. When you leave a review, you help us reach more people and impact more lives - so thanks so much for doing that. Winners will be announced and contacted on November 30th and will receive a 90 day supply of the Paleovalley Turmeric Complex, so hurry and visit today!   Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily r

The Sakara Life Podcast

Sakara Life

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]

Holistic Women's Health

Alex Adele King

Welcome to the Holistic Women's Health podcast! I’m your host Alex Adele King, Certified Nutritionist and Holistic Women’s Health Expert. Here we’ll cover all topics related to nutrition, women’s health, hormones, self-development and personal growth. I’m here to guide you on your journey to balancing your hormones, loving your menstruation, cycle syncing and living your best life.

Learn True Health with Ashley James

Ashley James

472 The Impact A Holistic Health Coach Training Company Has on Its Employees will Revolutionize the World with Jim Curtis

Check out the sample class from IIN visit

Saludable Latina


A women’s health and wellness podcast hosted by Lilia G. Ashe. Her mission is to include spirituality, intuitive lead and lifestyle wellness topics and stories relating to the everyday women. The information shared on the podcast is for educational purposes only. Stories, symptoms, testimonials, and all content is raw, honest, and from personal experience and is not to be used as diagnosis or inplace of medical advice and care. Always consult with a primary care provider for health questions. Support this podcast:

The Obesity Code Podcast

Carl Franklin

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]

Not Your Mother's Menopause with Dr. Fiona Lovely

Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at

The People's Pharmacy

Joe and Terry Graedon

A truly independent voice bringing you everything from home remedies to the latest medical advances. Pharmacologist Joe Graedon and medical anthropologist Terry Graedon talk to leading experts to discuss their research on issues relating to drugs, herbs, home remedies, vitamins and related health topics. For more than four decades, the Graedons have been teaching, writing, and broadcasting information to help people make informed decisions about their health. Tune in to get up to speed in less than 5 minutes on the week's breaking health news at the top of each podcast. The podcast provides insights not found anywhere else about the pros and cons of prescription and over-the-counter medicines. Hear stories about side effects, interactions, and generic drug complications that often haven’t yet reached the FDA. You will discover details on home remedies, too: foods, herbs, and supplements that can ease the symptoms of common ailments. Our listeners often share their own valuable experiences on our website, and we frequently discuss those stories on the podcast as well.

The Menstruality Podcast

Red School

How Menstrualism Can Birth Social & Environmental Change (Kate Shepherd Cohen)

Are you a menstrualist? Do you want to create a world where we all prioritise the menstrual cycle? Would you like to know how to work with your cycle to enhance your work as a changemaker? Today’s guest is spear-heading the menstrualism movement. Kate Shepherd Cohen is a menstrual health pioneer, an author, activist, climate campaigner and CEO of a health tech start up. Since graduating from the Red School Menstruality Leadership Programme, she’s revolutionising menstrual healthcare in the UK, and is the first person in the world to offer a Menstrual Cycle Support programme on social prescription through the NHS.Our conversation moves from the practical details of how to create change as a menstrual health advocate, to the visionary exploration of menstrual dreaming as a key tool for all social and environmental change work. We explore:Kate’s recent TEDx talk: “Period Problems - and Why There

Overeaters Anonymous Virtual Speakers Bureau

The L.A. Intergroup of Overeaters Anonymous

Albert C. - 05/01/2021

Albert C. has been in OA since 2008. Recorded at the in .

Nourishing Women Podcast

Victoria Myers

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]

The Simple Ayurveda Podcast

Angela Perger

167 | Incorporating Ayurvedic Wisdom and Principles in Your Everyday Life Without Deprivation or Guilt with Henna Shah

Join Angela and guest Henna Shah in this episode: Incorporating Ayurvedic Wisdom and Principles in Your Everyday Life Without Deprivation or Guilt. In this episode, Angela and Henna talk about evolution of Ayurvedic wisdom and ways in which it can be incorporated in our daily lives. They lead with Ayurveda empowering us rather than holding us back. Unlike modern wellness sciences, we do not believe in either depriving ourselves or indulging and then feeling guilty about it later. We look at different aspects of our lives and with the help of Ayurveda work towards holistic wellness for the mind, body and soul. Tune into this beautiful, relatable conversation which includes having an Ayurveda friendly breakfast, making your coffee Ayurveda approved, socialising and still taking care of your body. Angela hopes that you take to heart not everything has to be ri Video Podcast

Michael Greger M.D. FACLM

Fighting the Ten Hallmarks of Cancer with Food

The foundation of cancer prevention is plants, not pills.

Adult ADHD ADD Tips and Support

Adult ADHD ADD Tips and Support

Adult ADHD ADD Tips and Support Podcast – The “Intending Process”

Adult ADHD ADD Tips and Support Podcast - The "Intending Process!" Tips for a Successful Year. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD."
In this episode we'll explore the "intending process." Past challenging experiences and negative self-talk can create a great deal of mental friction when attempting to complete tasks. All of this contributes to us procrastinating and possibly not doing a very good job.
Through a daily practice of intending what you want for each segment of the day, you can override these negative associations with that task and have a higher likelihood of follow-through and accomplishment.
Links Mentioned in this Episode:

(Podcast) Mindfulness - Episode 71
(Podcast) Start with the End in Mind - Episode 76

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Plantbased, Not Perfect

Elizabeth Coe

The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world.

Birthing Instincts

Dr. Stuart Fischbein + Midwife Blyss Young | Soulfire Productions

#231 Genetic Testing & Medical Misinformation, Who are the Super Spreaders?

ACOG threatens disciplinary action against spreaders of inaccurate information. Let’s hold them to their threat. The team talks genetic screening while Blyss shares a letter on a genetic cascade of interventions and Dr. Stu gets passionate about the Rome declaration. Check out the Rome DeclarationIn this episode of the Birthing Instincts Podcast:Blyss shares some exciting newsA touching letter from a listener on the podcast’s impactPractitioners fighting back against misinformation How to know which genetic testing is right for youThis show is supported by:LMNT| Go to to get a free sample pack!Bamboobies | Use code INSTINCTS to get 40% off your first order! Connect with Dr. StuInstagram: @birthinginstinctsWebsite: birthinginstincts.comConnect with BlyssInstagram: @birthingblyssWebsite: birthingblyss.comThis show is produced by Soulfire Productions

Sleep Whispers

Whispering Harris | ASMR & Insomnia Network

282 Whisperpedia: Ancient Greek Olympics – Events & Training

Enjoy another Whisperpedia episode featuring: *The Ancient Greek Olympics,  learn all about the ancient events, how athletes trained, and the origin of the modern marathon [starts @5m:15s]. Get 400+ more episodes>>> Current Giveaway>>> More helpful links: Wireless SleepPhones (affiliate link)> Website> Take the Podcast Survey. Write a Podcast Review. Visit the Sleepy Squirrel Gift Shop. Contact the … Continue reading 282 Whisperpedia: Ancient Greek Olympics – Events & Training

Myers Detox Podcast

Wendy Myers

Using Algae Like Chlorella to Detox with Catharine Arnston

Catharine Arnston joins the show to talk about the many amazing health benefits of algae, such as spirulina and chlorella. Catharine goes over their nutritional benefits, how eating algae helps your detox, the history of consuming algae, and her awesome line of ENERGYbits algae products. On today’s podcast, you will learn: How algae can help address many chronic illnesses. Algae’s amazing history and why it is so popular in Asia. How ENERGYbits produces their algae like no other brands. Algae’s incredible nutrient rich properties. Algae’s numerous health benefits and how they help on the cellular level. How the properties of algae help with detox. Catharine Arnston Bio: Catharine Arnston is an expert in algae nutrition, a wellness thought leader, an experienced entrepreneur, and sought after speaker. She has an MBA, BA Hons and is a Board Certified Health Coach. Catharine has spent the last ten years researching a

Mastering Diabetes Audio Experience

Cyrus Khambatta, PhD & Robby Barbaro, MPH (both living with type 1 diabetes

The Connection Between Diabetes and Chronic Disease with Coach Amy | Mastering Diabetes EP 141

Today we are joined by Amy Leahy, a degree-certified nutritionist with a BHSc Nutritional & Dietetic Medicine. She is also a part of our Mastering Diabetes Coaching team. Amy tells her story of how she found plant-based eating after searching for a way to prevent the chronic diseases that run in her family. She also breaks down how eating plant-based not only has reversed her client's Diabetes, but also improved all other aspects of their health. With the number of people diagnosed with Diabetes continuing to increase world wide, this is an episode you don't want to miss.  === Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook  

Dirty Genes Podcast

Dr. Ben Lynch

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]

Kate Hastings Show

Kate Hastings

The Kate Hastings Show is a platform of transformation and community. A place of specialized knowledge, communication, unity, open conversations about health, wellness,lifestyle and people of their expertise.

Extreme Health Radio

Justin Stellman

Dr. Zach Bush MD – New Cancer Therapies, Vitamin A, Gut Health & More!

Quick Announcement for EHR listeners!

For a limited time Matt Blackburn is giving Extreme Health Radio show listeners 15% off his line of products. Just enter code EHR15 at checkout while it lasts!

Dr. Zach Bush MD joined us on today's show to talk about gut health, cancer, our microbiome and how we can become more connected in order to not just improve our health but improve our lives.

Dr. Zach Bush is the founder and CEO of IonBiome which has a number of products definitely worth checking into.

We started off talking about cancer, apoptosis and how vitamin A can help cancer cells enter into apoptosis so that they don't continue to replicate.

Then we talked about cancer and how cancer is the great disease of our time. Cancer rates have risen so high in the last 100 years that it almost defies logic.

The "war on cancer"

Cannabis School

Cannabis School

Cannabis School is a chilled out, entertaining and educational show, promoting responsible conversations about personal consumption. Led by your hosts Brandon Elder and Jesse Angeles. Each episode we go into the benefits of using cannabis in your life - be it medical or recreational use and how this plant has changed many lives for the better. to help Cannabis School reach more listeners like you please donate below For Questions or to submit feedback please email Support this podcast:

Chris Beat Cancer: Heal With Nutrition & Natural Therapies

Chris Wark

Dr. Steven Eisenberg - Love Is The Strongest Medicine

Dr. Steven attended medical school at Philadelphia College of Osteopathic Medicine and completed his medical oncology and hematology fellowship at Georgetown University Medical Center. He’s triple-board certified in Internal Medicine, Medical Oncology, and Hematology and sees patients at a private practice called cCare in San Diego. Dr. Steven is also known as "the singing oncologist" and is the host of the Dr. Steven Show. He’s a married father of three and author of Love is the Strongest Medicine: Notes from a Cancer Doctor on Connection, Creativity, and Compassion. Dr. Steven and I had a chance meeting at midnight at a health and wellness conference and had an immediate connection. I've wanted to interview him for years and we finally made it happen. Dr. Steven Eisenberg is an incredible human. You're gonna love him. Show Notes:

The Whole View

Cloud10 and iHeartPodcasts

Episode 489: New Years Resolutions & Healthy Weight

This week, Stacy and Dr. Sarah break down the science behind the diet dogma of healthy weight and what you can do to make better choices more easily.
Links to any products and articles discussed in the episode here on Monday!

This week's listener question:
Hello to Stacy and Dr. Sarah! Thank you for all the work you both do to help keep us all in the know! I really was touched by your recent shows on weight issues. I’m not 100% there yet but I have heard you! 
I would love a show that is a ‘How-to’ on this topic. If our physical size is no longer a good marker, what should the goal be? How do we REALLY find a way to not care about our weight? I just feel very overwhelmed and confused after so many years of using my weight as my goal post, the one that keeps moving on me! 
I love the whole idea of body positivity, but how do we even start that process? What are your priorities when focusing

40+ Fitness Podcast

Allan Misner

Tailor your brain for optimal mental performance with Dr. Emily Willingham

The brain is a very special organ that we are just beginning to understand. Dr. Emily Willingham provides a science-based roadmap to better mental performance in her book, The Tailored Brain. Avoid the useless, and sometimes dangerous brain performance hacks and focus on the key things to make your brain healthy. You can find the full show notes for this episode at

The PCOS Girls Podcast

Brigitte and Mel

Ep 51 - BONUS EP! Pregnancy catch up

We’re back! Couldn’t help ourselves.
We’ve spent the entire season talking about Brig’s pregnancy and it felt wrong to not have one final catch up before the precious little bundle arrives.
So today we hear all about where Brig is up to –
- Birth plans
- All about home birth
- Where the baby is positioned
- All of the “boy or girl” speculation!
- How Brig plans to manage balancing her businesses and having a newborn
- And most importantly – NAME HINTS!
We also do a quick catch up on where Mel is at but her response is about as messy as her life right now. Definitely going to do a deep dive episode/mini series next year on thyroid health and the whole new journey Mel is now on.
Pretty sure this is actually us for the year now – enjoy the holiday season!! p.s. make sure you're following us on Instagram so you can see when Brig announces the birth of her little bundle!! Eeeeeee BOY OR GIRL???

Clean Beauty School


40: All-time great product recs for the new year | special guest cohost Jamie Schneider, mbg associate editor 

In this special episode of Clean Beauty School, mbg associate beauty editor Jamie Schneider joins me as special guest host to talk about our new personal care line, product recs, and our 2022 new years goals. A must listen!

Show notes:
-Check out Jamie’s work on mindbodygreen. 
-Learn more about our postbiotic body lotion & hand cream.
-Read about the ingredients in our body care collection: pre and postbiotics, shea butter, aloe vera, moringa seed oil, coconut oil, squalene, coenzyme Q10.
-Read more about topics covered in the episode: skin microbiome, skin barrier function, how the barrier relates to your overall health, cream blush resurgence, guide to brightening skin, maskne, how to layer products, 
-Products recommended in this episode: Youth To The People Superberry Dream Cleansing Balm, Tatcha’s cleansers, Peach & Lily Gla

Not Another Anxiety Show

Kelli Walker

Ep 234. An Oldie But A Goodie: Do Intrusive Thoughts Mean I'm Going Crazy?

Join Kelli and Erica for a segment of Anxiety Bytes where we answer a question from one of our wonderful listeners! Visit for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Team Beachbody Coach Podcast


Introducing the Team Beachbody® Coach Podcast, the official podcast channel devoted exclusively to Team Beachbody Coaches. From archives of the National Wake Up Call, I Am Team Beachbody stories, and What I Know Now success tips from seasoned Coaches, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!

Grounded Sleep Podcast

David Gandelman

Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Join David in Meditation at: Support this podcast:



#116 - Overcoming The Geoengineered Transhumanism Agenda w/ Elana Freeland

Elana Freeland, writer, ghostwriter, lecturer, storyteller, and teacher who researches and writes on Deep State issues, MK-ULTRA, ritual abuse, and invasive electromagnetic weapons returns for an exclusive Alfacast interview.

Best known for her books Sub Rosa America, Chemtrails, HAARP, and the Full Spectrum Dominance of Planet Earth, and Under An Ionized Sky, Elana will take us on a personal journey through her latest masterpiece, Geoengineered Transhumanism. 

Elana's analysis of the Transhumanism agenda is a remarkable analysis drawing equally from both a scientific and esoteric perspective.  Her masterful dot-connecting will highlight major military operations of global control, and the current push to re-engineer humanity through a Neurological-Artificial Intelligence interface.

We'll go deep into current events to illustrate how this is, in fact, playing out in re

Declutter Your Life: Reclaim Your Time & Freedom

Andrew Mellen

If you’re overwhelmed, confused, frustrated, exhausted, and sick and tired of the clutter in your life, maybe it’s time to do something about it. And if you’ve ever felt hopeless and dragged down by dead-end relationships, addiction, crushing debt or just the disappointments of everyday life, then this show is for you. In this podcast, The Most Organized Man in America, Andrew Mellen, will demystify how to get started and organize your world. Andrew hands you the keys to unlock the power to stop clutter from robbing you of your precious time, freedom and joy in your life.

Dr. Ben Edwards: You’re the Cure

Veritas Medical

Healing Roots, Restoring Life

The Gary Null Show

Progressive Radio Network

Gary takes on the real issues that the mainstream media is afraid to tackle. Tune in to find out the latest about health news, healing, politics, and the economy.

The Intuitive Eating Podcast

Martita Robinson

The Intuitive Eating Podcast is hosted by mental health coach Martita Robinson, MA. The Intuitive Eating Podcast is your number 1 source for learning about your intuition and emotional processing so that you can take your intuitive eating to the next level. This is a daily podcast full of actionable tips and strategies supporting you in becoming an intuitive eater. Disclaimer, Martita is not a licensed therapist. If you need medical help please consult with a medical professional.

The Essential Oil Revolution - Health, Purpose, and Aromatherapy

Samantha Lee Wright

303: Witchcraft, Magik, and Essential Oils w/ Crystal Moon

What do you think about when you hear the word “Witch?” The days of persecution and nay-saying magical women are over! In fact, the term “witch” has been misused for centuries. Barbara Ehrenreigh says it best in her book Witches, Midwives, and Nurses: A History of Women Healers: “Women have always been healers. They were the unlicensed doctors and anatomists. They were abortionists, nurses and counselors. They were the pharmacists, cultivating healing herbs, and exchanging the secrets of their uses. They were midwives, traveling from home to home and village to village. For centuries women were doctors without degrees, barred from books and lectures, learning from each other, and passing on experience from neighbor to neighbor and mother to daughter. They were called “wise women” by the people, witches or charlatans by the authorities. Medicine is part of our heritage as women, our history, ou

Brown Vegan

Monique Koch

147. Building Healthy Habits, Batch Cooking & the Mindset You Need to Go Vegan with Sachi Georgieva

Get the show notes for this episode at

Fertility Docs Uncensored


Ep 97: “Cells That Have Gone Rogue” – All About Adenomyosis

Today's podcast is brought to you by Ovation Fertility, a leader in the field of IVF lab services.You’ve probably heard of endometriosis, but have you heard of adenomyosis? You’re not alone if you haven’t. Many people don’t even know this condition exists. Thankfully, the Fertility Docs are raising awareness. Join Dr. Carrie Bedient from The Fertility Center of Las Vegas, Dr. Abby Eblen from Nashville Fertility Center and Dr. Susan Hudson from Texas Fertility Center as they discuss what you need to know about adenomyosis. You’ll learn about everything from what this condition is to how doctors diagnose and treat these displaced cells in the uterus. Have questions about infertility? Visit to ask our docs. Selected questions will be answered anonymously in future episodes.

Move Your DNA with Katy Bowman

Katy Bowman

Episode 126: A Different Kind of Activity Tracker

There are activity trackers that measure your steps, mileage, or jolts of your entire body, but is this good enough? Biomechanist Katy Bowman weighs in on a new non-digital, non-analog activity tracker—a chart!—that helps you become better aware of how your activities are moving not only your whole body, but how they move each part of it. Download the tracker at

The Other Side of Weight Loss

Karen Martel: expert in women's hormone health and weight loss.

Do you want to know the TRUTH about what it really takes to lose weight? If the answers YES then TUNE in and get ready to talk about The Other Side of Weight Loss! This podcast is for women who are ready to go beyond diet and exercise and want to discover how to balance their hormones' and find their weight loss code! Karen Martel is a Certified Hormone Specialist & Transformational Nutrition Coach, and weight loss expert. After struggling with her own health issues, Karen was determined to bring her knowledge to others with a bold new approach to women’s health and weight management. Karen's passion lies in helping women breakthrough weight loss resistance and find their personal weight loss code through nutrition and hormone optimization. You can find Karen at

Let's Talk Yoga

Arundhati Baitmangalkar

Arundhati is an immigrant Indian yoga teacher, living in the US. She's grown a 6 figure yoga business singlehandedly. Self-taught, hardworking, and passionate, she's changing the yoga conversation to include more Indian yoga teachers. This podcast covers topics like cultural appropriation of yoga, yoga teacher training, practicing yoga in business, and much more...Whether you're a student or a teacher, you'll find valuable insight, strategies, free downloads, and raw conversations. Tune in every Tuesday for a new episode! More good stuff on our website -

Next Level Human with Dr. Jade Teta

Operation Podcast

On the Book Next Level Metabolism - Ep. 147

In this episode of Next Level Human podcast, Dr. Jade speaks about the ideas and concepts that will be present in his upcoming book “Next Level Metabolism”, highlighting all the details of what’s going to be discussed there and all the topics that will be included. The book will be an important read for those wanting to understand the language of metabolism in an easy and simple way. Through this new project, Dr. Jade will be making difficult concepts easier to comprehend. Not only that, the book will also cover different and fresh ways to approach weight loss, how the metabolism impacts weight loss goals, the connection between weight loss and training modalities, training splits and routines, and the role that proteins, carbohydrates and fats play on weight loss and our health in general.   Check out the Next Level Human sponsors! Visit to learn more about the gut-friendly 100% grass fed beef s

Holistic Plastic Surgery Show

Dr. Anthony Youn

Season Finale - Holistic Plastic Surgery Show #273

Thank you for listening to The Holistic Plastic Surgery Show for Season 1 (all 272 episodes!). I will be taking a short break prior to beginning Season 2. In the meantime, please check me out on my YouTube channel at and at Instagram at @tonyyounmd. See you all soon!     Check our Dr. Youn’s skincare products and nutritional supplements - Download his FREE eGuide: "What to Eat to Look Younger" - Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - Follow Dr. Youn on TikTok - @tonyyounmd Follow Dr. Youn on Facebook - @dryoun

Post Trauma Secrets & Decluttering

Valerie Huard and Jean-Michel Tetreault

Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizing your space and getting control over your time so that you can create the life you want.

Sustainable Dish Podcast

Diana Rodgers

Sustainable Dish Episode 170: Edzard Van Der Wyck, co-founder of Sheep Inc on the sustainability of wool and what makes a great sweater

As I have mentioned before, what we wear plays as much of a part in sustainability as what we eat.  Along with leather, wool is a natural fiber that can be used to create earth-friendly, fashionable pieces that are long-lasting. On this episode of the podcast, I am joined by Edzard Van Der Wyck, co-founder of Sheep, Inc. Since 2017, Sheep, Inc has been making “contemporary knitwear that has a positive impact on the world.” This mission is completed through solar powered manufacturing, carbon-negative raw materials, and well-cared for sheep.  Join our conversation to learn: - How Edzard got started in the fashion industry and how Sheep Inc came to be - The problems with fast fashion  - The process of finding sustainable materials - Cashmere versus Merino wool - The self-cleaning nature of Merino wool - How Sheep Inc is able to have a carbon n

The Simplicity Sessions

Jenn Pike

Hormone Project Revolution

Welcome back to The Simplicity Sessions, I'm delighted that you’ve joined us today. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project, and the creator of the women's revolutionary health program, The Hormone Project. Today’s episode will be another Simplicity Bite session. We are going to talk about the evolution of the Hormone Project. I am going to answer how it began; what the Hormone Project is; and, why I came up with it. If you are still stuck in feeling how you feel right now, then maybe it is time for you to change something in your life that will make you feel a lot better and the Hormone Project can help you with that. If you have a question for me and my team, send it over to or via Instagram at @jennpike and I'll do my best to share helpful insights, thoughts and advice.  Here are the main topics of today’s episode: You ar

Essential Oil Solutions with doTERRA


Creating a Positive Atmosphere and Exploring Clove

In this episode we sit down with Scott Johnson, a member of the doTERRA Product Marketing Team, to talk about how you can use essential oils to create a positive atmosphere for you and your family. Plus we'll take a look at the fascinating history behind Clove.

Mother Earth News and Friends


Mother Earth News and Friends shares the stories of the leaders in sustainable and rural living. We’re passionate about helping people learn more about natural health, homesteading, and sustainability.

Mastering Blood Sugar

Dr. Brian Mowll

Continuous glucose monitoring for blood sugar control with Casey Means, MD

Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices. Dr. Means’s perspective has been recently featured in the New York Times, Men's Health, Forbes, Business Insider, Techcrunch, Entrepreneur Magazine, The Hill, Metabolism, Endocrine Today, and more. She has held research positions at the NIH, Stanford School of Medicine, and NYU. In this episode, Dr. Casey Means talks about the importance of understanding your glucose levels with the help of the continuous glucose monitor device (CGM), and how the change of the glucose

The Perfect Stool Understanding and Healing the Gut Microbiome

Lindsey Parsons

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]

Be Perfectly Healthy

Center for New Medicine

46. Dr. Alexa Henderson, MD - Why Addressing Stress w/Cancer Patients Is Crucial

Dr. Alexa Henderson is back to discuss stress and cancer. We talk about why managing stress is critically important in a cancer patient's treatment protocol. We cover how stress impacts the body physiologically as well as tips and treatments that cancer patients can do at home or in-clinic to help manage their stress levels.
Interview Links
Youtube: (EVOX w/Liliana Partida)
Youtube: (Stress & Chronic Disease w/Dr. Roney)
Where to Find Dr. Henderson (CFNM Bio)

Where to Find Host, Leigh Ann Lindsey (Website) (Instagram) (The Accrescent Podcast)

Shaping Fire

Shango Los

Indoor Raised Bed with Horizon Soil Technique First Cycle Assessment with Leighton Morrison

How does a horizon-style living soil bed function in real life? On this episode of Shaping Fire, host Shango Los and soil biologist Leighton Morrison assess the first run of Shango's indoor raised bed implementing regenerative cultivation techniques and the horizon soil strategy as explained in Shaping Fire episode 54. Included are soil layer measurements, fungus gnats, a failed green mulch and the best plants Shango has ever grown.

Phoenix Helix: Autoimmune Resilience

Eileen Laird

Episode 188: Overcoming Food Fear

When you first experience the connection between the food you eat and how you feel, that can be an empowering moment. But when certain foods cause you to flare, that can also inspire a fear of food. This is a natural reaction, but it also has consequences. The fear itself can cause autoimmune flares and also increase food sensitivity, creating a vicious cycle. Suddenly, all food feels dangerous, and we over-restrict our diets, which harms our health long-term. There is good news! We can overcome food fear, replacing it with a deep knowledge about our bodies and enjoy eating again. That's our goal with our conversation today. My guests are fellow autoimmune warriors, Nitika Chopra and Alison Marras. We share our own experiences with food fear and tips for overcoming it.  

What The Func?!

Functional Medicine Coaching

What the func is Functional Medicine? How can it help you eat what your body actually needs, lose weight, and get healthy? Lower your stress level, improve your mental health, and help you thrive, mind, body, and soul? On the What the Func?! Podcast, we’re redefining HEALTHY by questioning the healthcare status quo with all the curiosity, science, and fun we can muster. Our brilliant hosts are Laura Schein, a Functional Medicine Certified Health Coach and longtime health nut, and Clayton Farris, a former “garbage human” (his words!) who discovered this new way to heal when conventional medicine let him down. Each episode, they dig into new, trending, and sometimes controversial topics in Functional Medicine, and with the help of the doctors and changemakers who stop by to share their expertise, they discover new and better ways to be healthy, from the brain to the gut and beyond. Have a listen and join us in asking “What the Func is Functional Medicine?!” What the Func?! is created by The Functional Medicine Coaching Academy.

The Road to Carnivore

Joanne Ozug

#15 How to Handle Cravings

Welcome to Episode 15 of The Road to Carnivore Podcast!In this 19-minute episode, I will teach you my process for how to handle cravings and overcome them.Learning how to overcome cravings and believing that you can is a critical component to long term success on carnivore. In my experience, when you change your thinking around cravings and understand how to handle them and that you are totally capable, you’ve pretty much conquered the most difficult thing about relationship with food. In this episode we will discuss the two major kinds of cravings and learn more about the workings of the different parts of the brain. You will also learn how to begin lessening using food for emotional buffering and management.Show Notes and Resources:

Inside Out Health with Coach Tara Garrison

Tara Garrison

The answers are inside you!! Join experts in the biohacking, nutrition, training and self development fields on a deep dive inside of ourselves to bring out the next level of human health.

Big Fat Negative: TTC, fertility, infertility and IVF

Big Fat Negative

You gotta fight! For your right! To have NHS-funded IVF!

Gabby and Emma are talking to Jynna Yarrum, a CBT therapist and trainer who fought her CCG to get NHS-funded IVF - and won.Outside of that interview, please be aware that some very hungover book promoting is taking place. It isn't pretty.Swears (and groans) throughout. See for privacy and opt-out information.

Super Woman Wellness by Dr. Taz

Dr. Taz | Soulfire Productions

EP 266 - Improving Your Egg Quality for Fertility with Aimee Raupp

Today on Super Woman Wellness, Dr. Taz is joined by licensed acupuncturist and women’s fertility coach, Aimee Raupp. Author of The Egg Quality Diet: a clinically proven 100-day fertility diet to balance hormones, reduce inflammation, improve egg quality & optimize your ability to get & stay pregnant, Aimee has years of experience and wisdom and is here to share it! They discuss why improving egg quality is vital for fertility, the practical steps you can take to get there, and why mental and emotional aspects of health make a bigger impact on fertility than you’d think. Today on Super Woman Wellness:Improving your egg quality naturally with dietHow inflammation plays a role in egg qualityThe surprising statistics about age and fertilityWhy the environment surrounding your eggs is vitalHope for those wanting to conceiveFollow Aimee:Instagram: @aimeeraupp Website: Get her book The Egg Qu

The Autoimmune Wellness Podcast

Mickey Trescott + Angie Alt of Autoimmune Paleo

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]

The Christian Health Club Podcast

The Christian Nutritionist

This podcast is here to fire you up in Spirit, Mind, and Body so you can get out into the world and be everything God created you to be. Welcome to The Club!

Beyond the Diagnosis with Dr. Kylie


Whether you have a diagnosis attached to your name or not, discover the root cause of your symptoms and learn how you can start changing your story today. Never tell the same story to another doctor again.

The Healthy Skin Show

Jennifer Fugo, CNS, MS, Skin Rash Expert

228: Tips For Adding The Anti-inflammatory Mediterranean Diet Into Your Routine w/ Suzy Karadsheh

The Mediterranean Diet is one of the world's healthiest ways of eating, and for good reason! There's a large body of research touting its benefits which is why I think it's a great place to start from if you're looking to make smart shifts in your diet for the benefit of your skin. This does not mean that other traditional cuisines aren't as good for your skin, by the way. After careful consideration, it seems like a great place to start if you're looking to make changes that could be gradual rather than some sort of change that many find unsustainable. While it focuses heavily on plant-based foods with lots of healthy fats, it also balances everything with lean sources of protein -- which you must recall, protein intake is crucial to helping your skin and your health! If you're not sure where to start, my guest today is an absolute expert to help inspire you to try some new rec

bluemind ASMR

blue skies

trans folks + allies: get a binder/give a binder (whispered) (+ updates)

hi! i'm taking more time to rest. my vacation continues! my goal is to get back to posting episodes in February. i'll be transitioning to posting every other week instead of every week as i have been up until recently... this schedule will fit my current ~life situation~ better. new early-access episodes are already available to listen to on my patreon page for as little as $1/month: (new binder-support tiers are live!)
this episode is for trans folks and our allies~
get a free binder from morebinders! or donate to morebinders:
get a free binder from the transition closet! or donate to the transition closet:
How chest-binders benefit trans folks: helps prevent suicide, reduce depression severity, and reduce gender-dysphoria severity; helps boost self-esteem, confidence, an

Nafas with Samah Alothman ﻧَﻔَﺲ مع سماح العثمان


!الحلقة الثانية : لهذا السبب تحديدا لن يتحقق هدفك

لهذا السبب تحديدا لن يتحقق هدفك ! اذا كنت تعاني من اهداف متعطلة ضروري تعرف ايش نيتك ؟ هل هي نية حب ام نية خوف ؟
في هذه الحلقة شاركتك احد اهم المعلومات العميقة اللي بتساعدك تعرف ليش اهدافك لا تتحقق
برنامج شفرة ٢٠٢٢ لتحقيق الاهداف
سماح العثمان | Samah Alothman (@samaahalothman)
للاستفسار عن الجلسات الخاصة تفضل بزيارة الموقع
أكاديمية سماح – بوابتك للسلام الداخلي (
للمزيد من المعلومات المجانية تابعونا على الانستقرام
Support the show by dropping us a rating and review on Apple Podcast!
© Samah Alothman | Produced by EMPWR House.

Homeopathy for Mommies

Sue Meyer

Remedy Reviews: Arsenicum Iodatum

This week on Homeopathy for Mommies, we are taking about a remedy called Arsenicum Iodatum. This remedy helps very “restless” symptoms and anyone with upper respiratory issues, hypothyroid conditions, tubercular conditions, hyperactivity in children that are not aggressive that may have a lot of colds and flus, and more! Listen in to how this remedy […]
The post Remedy Reviews: Arsenicum Iodatum appeared first on Ultimate Homeschool Podcast Network.

Ayurvedic Healing & Beyond

Dr Vignesh Devraj

#112 How To Prepare For A Panchakarma Therapy With Vignesh Devraj

Ayurvedic Healing And Beyond Mastermind Programme - Registrations Open.
We have launched a  six-month Ayurveda immersion course to take your clinical practice & holistic health coaching to the next level +  a bonus internship opportunity at Sitaram Beach Retreat, Kerala, India.
To know if this is the right program for you, check out the link below and book a discovery call with Dr Vignesh Devraj.
Ayurvedic Healing And Beyond Mastermind Programme
Book your discovery call here
In this episode, Dr Vignesh Devraj shares some tips to make the most out of your Panchakarma treatment. The mindset with which you approach, your lifestyle preceding the days of the therapy and so many other factors play a key role in how receptive you will be. These insights can help you prepare better for your Panchakarma treatment.
The topics discussed in this episode are:
How to mentally

Joette Calabrese Podcast

Joette Calabrese: Author, Lecturer and Consultant.

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]

The Yoga Nidra Podcast

Khushbu Vyas

Yoga Nidra: Anxiety (No Music)

The final episode of this season. Stay tuned next year for season four! Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for anxiety. Renew the mind, the body, and the soul. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice, check out 


Support this podcast:

Thinner Peace in Menopause

Dr. Deb Butler

Ep 302: Three Steps to Help Handle Urges

One of the questions many people still ask me to this day is: “What do I do when I feel an urge?” So in this week’s episode, I want to dedicate the time to define what an urge is, what it would feel like, and how you can manage them using a simple exercise by taking a page out of Pema Chödrön’s book that will teach you how to manage those urges in three simple and easy steps. Get the full show notes and information here:

The Energy Balance Podcast

Jay Feldman Wellness

Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.

Down to Earth Herbalism with Tamara


In-depth discussions about Herbalism, Functional and Integrative Health, and effective strategies for chronic health issues based on modern Phytotherapy, Ayurveda, Traditional Chinese Medicine and Western Herbalism. Your host is Tamara, a Licensed Midwife and Professional Herbalist, with experience in the health field for over 20 years. Learn about herbs that can transform your well-being. Also, check out the Youtube Channel "Herbal Help by Tamara". Welcome! Schedule your health consultation under

Real Herbalism Radio | Herbalism | Plant Medicine | Botany | Wild Crafting

Candace Hunter and Patrick Hunter

285.Uncovering the Secrets of Ashkenazi Herbalism with Deatra Cohen and Adam Siegel-Herb Chat

Candace and Patrick talked about the importance of understanding historical uses and practices in herbalism. They reflected on the power of their conversation with Deatra Cohen and Adam Siegel last week and talked about some of the cross-currents of historical Eastern Europe in The Pale of Settlement as compared to modern herbalism in the USA. See for privacy and opt-out information.

Infertile AF

Alison Prato

Chelsea F.

Chelsea and her wife have been trying to grow their family since January 2020. LIke so many others, they were derailed by COVID, and today, she tells Ali all about the rest of her story, including seven failed IUIs, being diagnosed with unexplained infertility, and their first failed round of IVF. She also talks about using three different sperm donors because there was a donor sperm shortage in 2020--and the first two we chose ran out of vials. After their second round of IVF, Chelsea is now pregnant--and she discusses their future plans, as well as the anxiety that comes along with pregnancy after infertility. TOPICS DISCUSSED IN THIS EPISODE:Infertility; same sex couples; same sex family building; IUI; IVF; donor sperm; unexplained infertility; failed transfers; anxiety; pregnancy after infertility and loss; two moms. EPISODE SPONSORS:FERTILITY RALLY, @fertilityrallyNo one should go through infertility alone. Join the Worst Club with the Best Members at www.fer

Hay House Live!® Podcast

Hay House

You Can Heal Your Life® Podcast Trailer

In today’s fast-paced, on-demand world—it can be hard to reserve time for reflection and growth...For asking those important questions about spirituality, health and wellness, self-empowerment, and all the other topics that affect how we experience our world. That’s why we created the “You Can Heal Your Life”podcast.Featuring world-renowned experts who are on the cutting-edge of new ideas and dynamic concepts—we’re working to give you an empowered perspective on your past, present, and future life. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience—with life-changing insights and real-world solutions.

Intelligent Medicine

Dr. Ronald Hoffman

ENCORE: Combating America’s Diet-Related Disease Epidemics, Part 1

Heal with Sam Kalawart

Sam Kalawart

Heal is a Podcast consisting of Breathwork Meditations along with teachings on healing and transforming your emotional, spiritual and physical well-being. Empower your healing journey with Breathwork Facilitator, Reiki Energy Therapist and Mentor, Sam Kalawart. Awaken your own inner-healer and guide so you can Rise into your fullest potential through each episode.

Against the Wind - Podcast

Paul Thomas

The new bi-weekly show “Against the Wind: Doctors & Science Under Fire” will shine a light on the importance of Informed consent.

Brain Biohacking with Kayla Barnes

Kayla Barnes

Optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Certified Brain Health Coach and Biohacker, Kayla Barnes.

Heart Doc VIP with Dr. Joel Kahn

Empower Radio

Kahn Center 2021: New Therapies

Although we all hoped we would be done with the Pandemic, we enter 2022 still dealing with it. Dr. Kahn describes what was new inpatient care throughout the last year. Thank you for your support. Subscribe. Leave a 5-star review. Enjoy your time with your family without fear.  

Reversing Diabetes with DelaneMD

Delane Vaughn, MD

Are you diabetic or pre-diabetic? Are you tired of sticking your finger, taking insulin and struggling with the negative side effects of medications? Do you want a better more natural way? Do you want to RESOLVE your diabetes permanently? Living A Naturally Healthy Life is the podcast for people looking to correct chronic illness, such as Diabetes, through lifestyle change rather than taking medications. As a physician and life coach, Dr. Vaughn helps people resolve diabetes, get off medications and live a naturally healthy life. During this podcast, she addresses not only type 2 diabetes, but general healthy living. Podcast episodes look critically at chronic illness, the typical management of disease and naturally healthy alternatives.

Plants of the Gods: Hallucinogens, Healing, Culture and Conservation podcast

Mark Plotkin, Ph.D.

Plants of the Gods: S2E11. Hallucinogens and Poisons of the Uncontacted Tribes of the Amazon Rainforest

In this bonus episode, Dr. Mark Plotkin shares insights and personal experiences regarding the hallucinogens and arrow poisons of the uncontacted tribes of the Amazon rainforest. Join us for tales and observations regarding these extraordinary peoples who provide an unexpected and vivid link to a deep past, as well as a unique window onto the present and the future.

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Brian Johnson

Zach Bush, MD on connecting with our infinite potential

In this Guest Faculty session for Optimize Coaches, Zach Bush MD and Optimize Head Coach Michael Balchan chat about connecting with our greatest potential, how to release ourselves from the fear that holds us back, and the practice of feeling life (vs just doing life).   To learn more about Zach Bush MD, visit   And, are you ready to reach your full potential and close the gap between who you’re CAPABLE of being and who you’re ACTUALLY being?   The 300-Day Optimize Coach program is scientifically proven to help you be the best version of yourself.   In addition to our 7-module Mastery Series videos (which systematically walk through the most important facets for Optimizing your life), the program includes frequent Live Coaching sessions to help you actually move from Theory to Practice to Mastery.   Zach Bush is one of 60+ Luminaries who have shared their wisdom and ideas with our community in private l

Herbs with Rosalee

Rosalee de la Forêt

Don’t Miss the Webinar: Choosing the Best Herbal Preparation

Get full show notes and more information at: (
For more behind-the-scenes of this podcast, follow (@rosaleedelaforet) on Instagram!
The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you (sign up for my newsletter).
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On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.

SIBO Made Simple

Phoebe Lapine

EP 51 | Ask a SIBO Amigo: My Best Advice from 4 Seasons of SMS (Part 2)

It's the LAST episode of the podcast folks. I know, I know. I'm really bummed too. But I'm closing it out with the second installment of my ASK A SIBO AMIGO solo episode, and we are talking all about diet and putting your new food rules into action in the kitchen. As the podcast comes to a close, I wanted to leave you SIBO Amigos with some of my hardest earned lessons from the trenches. The process of writing the SIBO Made Simple book, in many ways, was a process of distilling their wisdom into super practical takeaways and to-do's. So the entire manuscript is kind of one big extension of the SIBO Amigo Digest. But I still managed to simplify even further and come up with 10 rules of thumb for each step of the SIBO journey: investigation, treatment, diet and cooking. In today's episode we will talk about my biggest pieces of advice for the food piece. It's a short and sweet one with yours truly that will

The How To Carnivore podcast

How To Carnivore

Learn how to lose fat, build muscle and gain mental focus on the Carnivore Diet. You'll be guided by experts who have proven strategies to help you smash your goals.

Ordinary Vegan Podcast

Nancy Montuori

Ordinary Vegan Podcast #99-Mark Bittman - How To Eat More Sustainably

As many of us know, the food we eat impacts everything. Current food systems are failing us in terms of livelihoods, inequality, human health, and the environment. Today’s guest, renowned writer, Mark Bittman, is one of the most successful food writers of all time. Over the past 30 years, he has penned over 17,000 recipes and countless books, including the best-selling book “How To Cook Everything.” In the past, he wrote mostly about the pleasures of cooking but has shifted gears to become a food activist. Today, Mark Bittman inspires us to eat a healthy diet that is also sustainable.  In this episode, Nancy and Mark Bittman touch on numerous food subjects including: Sustainable diets The synergy between human health and the planet’s health How to shop ethically and sustainably Equitable access to healthy, safe, and sustainable diets Reduction of food waste The business of agricultural production and the

Be Well Sis: The Podcast

Cassandre Dunbar

Across the board, Black women suffer the worst medical outcomes and score the lowest in well-being assessments. Yet unfortunately, Black women are consistently overlooked or are an afterthought in the Wellness community. Be Well, Sis was created to address this gap and is dedicated to empowering Black women with insightful conversations to heal mentally, emotionally, physically, and spiritually. This space is where we can finally feel seen and be heard. Join us!

Health Babes Podcast

Dr. Becky Campbell & Dr. Krystal Hohn

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]

Optimize Paleo by Paleovalley


Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of as they guide you on the journey to cultivate vibrant health and wellness.

Fertility Confidence Podcast

Dr. Kelsey Duncan ND

Dr. Kelsey Duncan shares her clinical wisdom and expertise in the field while bringing together a community of experts and fellow fertility warriors to create a safe place to learn, ask questions and feel supported on your fertility journey.

Fasting Talk

Jimmy Moore

43: Debbie Wagner Beats A Three-Decade Eating Disorder With Keto & Fasting

Veteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” hosts this podcast dedicated to featuring listener testimonials and stories about their journey using intermittent, alternate day, and extended fasting. Jimmy, along with noted Toronto-based nephrologist and fasting expert Dr. Jason Fung, is the coauthor of the 2016 international bestselling book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and has years of experience and knowledge about fasting to share in these engaging conversations with everyday people perfecting the fine art of not eating. Listen in today as Jimmy brings this chapter to a close with the final episode of Fasting Talk as he talks with Debbie Wagner beat three decades worth of eating disorders with the power of keto and fasting in Episode 43. “I no

The Lindsey Elmore Show

Dr. Lindsey Elmore

Holistic Dentistry | Dr. Kelly J. Blodgett

Dr. Kelly J. Blodgett is redefining the modern dental experience. Over the past 20 years he has created a practice which is recognized as an international hotspot for Integrative Biological Dentistry and Dental Tourism. He attracts those who seek a holistic and biological approach to their oral health. Through his weekly Toxic Tuesday and Wellness Wednesday social media posts, Dr. Blodgett shares truths not commonly discussed in traditional dental settings. His post series illustrate his patients’ incredible journeys back to health along with providing best practices for predictable oral and systemic health.

Topics covered in this episode:

• A different approach to dentistry.
• What are the biggest root causes of dental disease?
• Common dental diseases?
• What are the minerals and nutrients that are important for the building blocks of our teeth?
• Mercury fillings.
• The physical man

The ABMP Podcast | Speaking With the Massage & Bodywork Profession

Associated Bodywork & Massage Professionals

Our goal is to speak with luminaries and experts in and around massage and bodywork to help expound upon and better understand our profession and our practices.

Health Mysteries Solved

Inna Topiler

You know you don't feel well and nobody can explain what’s going on. You feel frustrated, dismissed, and lost. Sound familiar? It’s a health mystery. Inna Topiler is a Certified Clinical Nutritionist practising a functional medicine approach. But, most of her patients consider her a health detective. She refuses to accept the unexplained. In this podcast, she shares real cases, discusses them with top health experts, and reveals how she solved the mystery and helped her clients regain their health and wellness. The answers are out there, you just have to know where to find the clues. Subscribe to Health Mysteries Solved.

Dr. Joseph Mercola's Natural Health Articles

Dr. Joseph Mercola

Get a healthy dose of natural health news that you can actually use! In this podcast, Dr. Joseph Mercola provides you with practical lifestyle tips and important health alerts. Dr. Mercola is an internationally renowned natural health physician and a doctor of osteopathy. He has made significant milestones in his mission to bring people practical solutions to their health problems. A New York Times Best Selling Author, Dr. Mercola is author of The No-Grain Diet and Take Control of Your Health. He has also been featured in TIME magazine, LA Times, CNN, Fox News, ABC News with Peter Jennings, Today Show and other major media resources. To know more about him visit

The Cancer Secrets Podcast

Dr. Jonathan Stegall

CSP S4E059 - Ep. 59, Dr. Michael Weiner, Living Cancer

Welcome to the Cancer Secrets Podcast, hosted by Dr. Jonathan Stegall. In today's episode, Dr. Stegall interviews his next guest Dr. Michael Weiner, pediatric oncologist, father, and cancer survivor. Dr. Weiner shares about his book, helping hundreds of pediatric cancer patients, and the story of how he had to become a father, not a doctor when his own daughter was diagnosed with cancer. This is a "can't-miss" episode! Visit to learn more and get Dr. Weiner's book. The Cancer Secrets Podcast is a pilot production of Eleven14 Studios. Learn more at

Geosleepr (with Karsten Runquist)

Karsten Runquist

Pack your bags...and don't forget a pillow. Geosleepr is a sleep podcast where Karsten Runquist plays Geoguessr (audio only) in an attempt to put you to sleep. Support this podcast:

Pain Free & Strong Radio Dr Tyna Moore

Contact Talk Radio Network

EP 101: Dr. Paul Anderson on Testing, Immunology and Where We Are At

Dr. Paul Anderson returns for episode 101 of Pain Free and Strong Radio to discuss all things testing, immunology and where we are at 6 months into the pandemic. Your questions are likely answered in here, have a listen.

The Daily Refresh with John Lee Dumas

John Lee Dumas: An Entrepreneur On Fire

1382: The Daily Refresh | Quotes - Gratitude - Guided Breathing

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: People rarely succeed unless they have fun in what they are doing. ~Dale Carnegie Gratitude: A good night’s rest. Is there anything more refreshing? Not to mention it has numerous health perks. Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit to start today!

Generative Energy Podcast

Danny Roddy

#74: Vaccine Shedding | Progesterone and Thyroid | Immunology, Ideology, and Power with Ray Peat and Georgi Dinkov

00:00 - Catch-up with Ray, allergens in food, celery juice, bacon
04:09 - How did the coronavirus phenomenon manifest? Fort Detrick, military games, germ warfare lab leaks, China, event 201, operation lockstep, Eric Schmidt, artificial intelligence
16:58 - 'Not going there as fast as the ruling class had hoped'
20:56 - How does vaccination fit in? Digital currency
25:27 - What type of emails is Ray getting from the vaccine-injured? Spike protein shedding, avoiding crowds, quarantining vaccinated people
28:09 - What if your significant other is vaccinated?
28:29 - Does Ray think there's a placebo group in this experiment?
30:08 - Does it take 30-50 years to see the side effects of any new drug or vaccine?
31:10 - How will they cover up children dying from the vaccine? How to use VAERS
33:40 - What will replace the coro

Health Coach Success

Integrative Health Practitioner Institute

Welcome to the Integrative Health Coach Success Podcast brought to you by the Integrative Health Practitioner Institute. You’re about to learn how to take your future or current health, fitness, or wellness practice to the next level by developing the skills, and learning the real world knowledge you need to succeed. Turn your passion into practice and dreams into achievable goals with business mentorship, life mastery, and ultimately creating a life you love! Enjoy the show and for more in-depth show notes and resources check out

Know Your Food with Wardee

Wardee Harmon

Wardee, wife and mom of 3, author of "The Complete Idiot's Guide to Fermenting Foods", and lead teacher and founder of, dishes up heathy, delicious, and easy family cooking with traditional methods, like sourdough and old-fashioned pickling. For links, show notes, and more, go to:

Medita Podcast

Mar del Cerro. Guía de Meditación y Coach de Bienestar

Meditación un minuto de tu yo más auténtica, guiada por Mar del Cerro. MDT239

Bienvenidas a una nueva sesión de Medita Podcast, el día de hoy te voy a compartir un experimento, una sesión cortita y muy poderosa, para esos días que no tienes mucho tiempo, sepas que tienes formas de conectar contigo de manera fácil, práctica y funcional.Si te gustó está meditación y Medita Podcast te ha ayudado, te invito a compartirla, ayúdame a llegar con está energía de presencia y paz a más personas. Si conoces a alguien a quien creas que este podcast puede serle de servicio ¡mándaselo! para ti será sólo un minuto, para mi será un gran apoyo y para esa persona puede hacer toda la diferencia.Gracias por dejarme guiarte, es un honor que me permitas ser parte de tu camino semana a semana con este hermoso podcast.¿Quieres saber más acerca de Medita Conmigo Comunidad? Aprovecha los 14 días de prueba gratis, AQUÍ: por escuchar Medita Podc

Path of a Green Witch Podcast

Path of a Green Witch Podcast

52. Herbalism - Iron Tonic Syrup - 7 Herbs for Anemia

Link to the Recipe


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Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques

Victoria Gallagher

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]


Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar

I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. If you are fatigued and overwhelmed by the life you've created, Dr. Saundra Dalton-Smith shows you how to isolate your lifestyle pain points and gives you actionable answers to enjoying your best life.

Ayurveda Life School Podcast

Heather Johnson

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]

Yoga | Birth | Babies

Deb Flashenberg and Independent Podcast Network

Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and baby experts. Deb and her guests are voices of calm and reason, sharing practical, relevant and insightful information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life.  Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, prenatal yoga teacher and mother of 2. Please visit

Life in the Fasting Lane

Eve Mayer

The [P]Rehab Audio Experience


#129 | The Role Of The Brain and How Emotions Are Made with Dr. Lisa Feldman Barrett

In this episode, Dillon sits down with top neuroscientist Dr. Lisa Feldman Barrett looking to answer the following questions; What is the role of your brain? How are emotions made? Are emotions prewired in our systems? How does uncertainty create brain fatigue?   Hope you enjoy! -Team [P]Rehab Learn More About Dr. Lisa Feldman Barrett Lisa Feldman Barrett is a University Distinguished Professor of psychology at Northeastern University with appointments at the Massachusetts General Hospital (MGH) and Harvard Medical School. She is among the top 1% most-cited scientists for her revolutionary research in psychology and neuroscience. She is the recipient of a Guggenheim Fellowship in neuroscience, an NIH Director’s Pioneer Award for transformative research, the Mentor Award for Lifetime Achievement from the Association for Psychological Science (APS), and the Distinguished Scientific Contributi

BetterHealthGuy Blogcasts

Scott Forsgren, FDN-P was the result of Scott's personal journey through Lyme disease and mold illness. Throughout his twenty years of recovering his health, Scott was fortunate enough to be introduced to many experts and healers in the health arena. BetterHealthGuy Blogcasts are interviews with many of these experts on topics such as Lyme disease, mold illness, parasites, detoxification, emotional health, and much more. Follow Scott as he empowers your better health!

Dr. Pompa & Cellular Healing TV

Cellular Healing TV

404: Silicone Support

Today welcomes back friend to the show, and our favorite expert in all things Breast Implant Illness, Dr. Kayte Susse.
Dr. Kayte is here to share info about how to support your body in the presence of silicone devices.
The post 404: Silicone Support appeared first on Dr. Pompa & Cellular Healing TV.

The Whimsy + Wellness Podcast

Whimsy + Wellness

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]

The ZecoHealth Show

Narado Zeco Powell

Narado Zeco Powell holds 7 certifications in fitness & nutrition. He believes that our bodies are designed to build lean muscle and burn fat by slowing down the aging process. In the ZecoHealth Show, he gives you the tools to improve your immune system, metabolism and health. He touches on mental, emotional, gut and physical health to take a holistic approach to managing our body weight.

Weight Loss Mindset

Rick Taylar

Weight loss is 99% psychology. Without changing your mindset in the right way, your results won't be sustainable and you could even put on more weight. If you're like me, you've tried many programs to help lose weight and failed miserably. It doesn't mean the program is bad, it just means you must get your mind right first before they'll be effective. Subscribe to the Weightloss Mindset podcast and discover new ways to lose weight and keep it off!

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body

Allison Jordan FDN-P

Have you ever struggled with the low FODMAP diet? Are you on a million food restrictions, but still have symptoms you can't get rid of? Have you ever felt like you were doing "all the right things" for your gut health, but your body just isn't healing? Have you ever been told by doctors that "your tests look good" but you don't FEEL good? Do you eat more fiber, pop a probiotic every day, and are the queen of fermented foods but still feel your gut microbiome isn't improving? If you said yes to ANY of these, you are in the right place! Welcome to the Better Belly Podcast, your podcast for all things IBS, acid reflux, fatigue, bloating, constipation and diarrhea, and GUT-HEALING GOODNESS. My name is Allison Jordan, and I am going to help you heal your gut from food restrictions and boost your energy like never before by helping you find the root cause of your gut health problems and empowering you to heal it - permanently.

High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods

Fran Dargaville

Overwhelmed and confused by the wellness world? In this podcast, Functional Nutritionist Fran Dargaville shares her simple, practical take on functional nutrition and gut health, and interviews awesome, inspiring humans on all things health and wellness. Overcome frustrating digestive symptoms, get more energy, and while you’re at it - live a life you love.

Whisper you to Sleep: ASMR

Sleepy, whispers, ASMR, sleep, relax, tingles, triggers, meditation

Guided Meditation for Relaxation & ASMR: Walking through a forest in the fall.

Good evening my buttered crumpets, for today I have a guided meditation for you all.For our meditation I'll be taking you through some deep breathing, as well as some countdowns, and then we'll be taking a lovely walk through the woods together with some visualization. There will be both soft speaking and whispering throughout. Hopefully I can help with any anxiety in this weird time in the world!Hope you all enjoy! ? See for privacy and opt-out information.

Building Blue Zones

Building Blue Zones

This pod will cover total health from every angle, giving our listeners research and anecdotal evidence that they can implement to live a longer, happier, and healthier life. We will also explore how to improve the health of our peers and the environment in which we live. Blue Zones are regions where Dan Buettner claims people tend to live much longer relative to the average around the world. Major similarities can be summarized in the following lessons: 1) Moderate, regular physical activity 2) Life purpose 3) Stress reduction 4) Moderate caloric intake. Support this podcast:

Backbone Not Wishbone

Dear Media

Glow Recipe Founders/co-CEOs Christine Chang & Sarah Lee | BIZ ADVICE, SKINCARE HACKS, HOW TO GET INTO SEPHORA, TRENDS & MORE.

Hi Backbone Not Wishbone fam, today I’m chatting with Sarah Lee & Christine Chang, and bringing you an episode packed with 2 of my FAVORITE TOPICS OF ALL TIME - business (and how to achieve success) and skincare (trends, hacks, how-to’s & more). When I interview a guest, I try to ask the questions I believe could provide in-depth value, so I really hope you’ll find that value today & in every episode of our little podcast.   Check out Glow Recipe: @glowrecipe And you can find Christine here and Sarah here.   Please LEAVE A REVIEW & tell a friend about this podcast, if you enjoy it.   New episode: Every TUESDAY. Will taking a break after this episode for the holidays, and will be back in January. Can't wait to hear you again VERY soon!   Connect with me on IG @alexandrapotora   Lmk what topics to do next at 833-269-7

Radiant Rest Podcast with Tracee Stanley

Tracee Stanley

Listening for Spirit with Elena Brower

Artist, writer, and yogini Elena Brower and host Tracee Stanley invite you to join them for a candid and personal talk on the creative processes and connection to Spirit. They discuss Elena’s newest book Being You and her methods of writing and painting for the book. Elena and Tracee delve into the impacts of yoga on their creative practices, and the ways in which creativity,yoga , and meditation are intertwined. Elena stresses the importance of her morning meditations, as well as the ways in which she reminds herself of who she is every day. In a very special conclusion to their discussion, Elena leads listeners in an immersive and moving meditation.

Harrer Nafsak حرر نفسك

Myss Yaman

تأمُّل وتفكُّر مع مبادئ الريكي الخمسة

التأمل والتفكّر هي ممارسة تهتم باليقظة الذهنية وهي تساعد على تخفيف القلق والاكتآب والألم عن طريق تواصل الشخص مع ذاته الداخلية.  الريكي هي ممارسة روحانية من اصل ياباني. طاقة الريكي تمنح الحيوية والسكينة والوضوح، وتعمق الوعي وتفتح القلوب على المحبة والتعاطف. القصد من التمارين التأملية هي تدريب الوعي على التركيز الكامل للذهن و الحصول على ابسط الأدوات لعلاج النفس عندما تتعلم كيفية التواصل مع الذات الداخلية تستطيع الوصول إلى حلول لمشاكلك، تزيد الثقة بالنفس، والتحكم بردات الفعل النفسية و الفسيولوجية و العاطفية. فوائد التأمّل والتفكّر غير محدودة تابعوني، تمرنوا معي... و بالشفاء إنشاء الله

High Performance Health

Angela Foster

The Simple, Fun Science Backed Method to Get Your Best Body Ever with Mike Matthews

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Hypnosis for Sleeping Deeply

Jason Newland - FREE Hypnosis

#90 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks (ARCHIVES) 5 HOURS TALKING WITH MUSIC

The Hashimoto's Healing Podcast

Chelsea Gold, MS, RDN

A podcast by Chelsea Gold, MS, RDN and Hashimoto's Warrior

Sleep ASMR with Relax Rosie

Relax Rosie

79. Christmas Edition: Ornament Tapping ASMR (No Talking) - 1 HOUR

Relax to some soothing taps on various Christmas tree ornaments. Happy holidays!


Support this podcast:

Weight Loss for Foodies podcast | Ditch the Diet and Lose Weight with Shari Broder

Shari Broder: Weight Loss Coach for Foodies: Certified Life Coach: End Emot

Is Shame Driving Your Emotional Eating?

Do you eat to avoid feeling shame? Do you feel shame because your body doesn’t conform to societal  ideas of what it should look like? Do you feel shame about your food choices or how much you eat? Were you ever told that you were somehow inadequate because of your body size?  Or because you chose to wear certain clothing that revealed too much of a body that someone thought was not worthy of being revealed? As a child or adult, did people make comments about your weight, including your parents, siblings or friends? Were you bullied in school, in sports or on the playground because of  your weight?  Did your parents use shame to get you to behave the way they wanted you to?  Any of these things can cause feelings of shame. What is shame anyway? How does it differ from guilt?  That’s a lot of questions!  Stay tuned to learn about shame and how it could be at the root of your issues with food and eating, and what you can do to manage or

The Mindful Movement Podcast and Community

Sara and Les Raymond

Mind Over Matter | Interview with Caroline Cory

In this episode, Les chats with filmmaker Caroline Cory. Caroline’s journey began at a very early age and has been communicating some of the extraordinary powers of the human mind through the art of film. Enjoy the episode!
Caroline Cory is an award-winning filmmaker, futurist and the visionary author of best-selling books on Consciousness and Energy Medicine, topping the charts of Consciousness Science and mystical literature. As a child and throughout her life, Cory has had numerous E.S.P (extra-sensory) and pre-cognition experiences, which led her to become deeply connected to existential topics, the study of Consciousness and the mechanics of the universe. After teaching Energy Medicine and consciousness work for over a decade, Cory founded Omnium Media, an entertainment and media platform that tackles various thought-provoking topics on the human condition and the nature of reality. In addition to writing and produci

The Family Herbalism Podcast

Naomi Kilbreth

Herbalist Naomi Kilbreth has been practicing for 15 years, and brings her personal and professional experience to the table to support the average family pursuing a natural lifestyle. Her goal in each of her podcasts is to offer practical guidance to help you create health for you and your loved ones with plants, nutrition, and lifestyle choices that are simple, affordable, and accessible. To learn more about Naomi and her services, visit

Get Lean Eat Clean

Brian Gryn

Episode 106 - Could Eating Earlier Be Beneficial?

Circadian rhythm is an internally driven cycle that rises and falls during the 24-hour day. It helps you fall asleep at night and wakes you up in the morning. Different systems of the body follow circadian rhythms that are synchronized with a master clock in the brain. This master clock is directly influenced by environmental cues, especially light, which is why circadian rhythms are tied to the cycle of day and night.When properly aligned, a circadian rhythm can promote consistent and restorative sleep. But when this circadian rhythm is thrown off, it can create significant sleeping problems.Actually, All processes in our body work on a circadian rhythm, and not just our sleep-wake cycle! We have "clocks" in each of our organs that dictate hormone secretion, insulin sensitivity, metabolic functions, nutrient absorption, appetite, glucose metabolism, body temperature - just to name a few. These processes work optimall

Kiss the Ground w/ Ryland Engelhart

Straw Hut Media

The essence of the work of Kiss the Ground is this deep reverence for life. A conversation about ecology, soil, trees, and all the layers of the biology and living things that contribute to our existence. Interconnection and love of the world. Hosted by Ryland Engelhart​

Cannabis Health Radio Podcast

Cannabis Health Radio

Hear powerful stories from people who use cannabis to treat their health conditions, and hear interviews with medical professionals in the field.

BioBros: The Supraphysiological Man

BioBros: The Supraphysiological Man

A podcast about living a better, longer life via lifestyle and pharmacologic interventions. Featuring the creators More Plates More Dates, Vigorous Steve, and Leo and Longevity.

#moldfinders: RADIO

Brian Karr

Walter Voit on Adaptive 3D and Microarchitecture Innovation

Adaptive 3D is an innovative company that partnered with Desktop Metal and UT Dallas. Walter Voit discusses the innovation behind microarchitecture within material manufacturing and how partnerships in Richardson, Texas, have created a thriving innovation ecosystem. Innovating 3D Printing and University Research At Adaptive 3D, Walter focuses on using 3D printing to produce additive materials. […]

All Things Empath

Laura Ann

So you're an what? This is your resource for to learn how to navigate and nurture your gifts. Your host, Laura Ann, is a Healing Mentor and Empath herself. Join her and learn something new about yourself and your Empath super powers as she takes you on a journey of healing and self-empowerment.