Contaminated Site Clean-Up Information (CLU-IN): Internet Seminar Video Archives

Contaminated Site Clean-Up Information (CLU-IN)

EMRTAI: Advancing Technological Innovation and Supporting Informed Decision-Making in Critical Minerals Recovery from Mine Waste (Jun 18, 2024)

The U.S. EPA Office of Mountains, Deserts and Plains has launched a new initiative - the Environmental Monitoring and Remediation Technology Assessment Initiative (EMRTAI) - that is focused on innovative technologies to recover critical minerals from waste materials at Superfund legacy hard rock mine and mineral processing sites. The goal of EMRTAI, which is being developed to support stakeholders across the mining industry, is to generate credible data through a quality-driven technology assessment program to promote advancement of innovative technologies and informed decision-making. At present, there are nearly 100 mining or mine-related sites on EPA's Superfund National Priorities List (NPL), and many more sites throughout the U.S. in variable stages of remediation. EMRTAI will advance EPA's mission to protect human hea

StoryCub - Preschool On-demand video storytime - It's Storytime, Anytime℠


It's father/son day for Roscoe and his cousins. They go on a scuba diving escapade with their dads in Roscoe's Deep Sea Adventure. Author: Debi Toporoff REAL STORYTELLERS = REAL STORYTIME. Visit Us at: Storytime that is both fun and educational, your child will enjoy and learn from our Video Picture Books™ It’s Storytime, Anytime℠ - Viewed in more than 150 countries! Our early childhood mission is to promote reading while enhancing skills needed to be successful in life. StoryCub™ - Video Picture Books™ take on issues such as problem-solving, decision-making, responsibility, and getting along with others. Children are also introduced to new words that help accelerate learning and boost confidence. StoryCub™ is bridging the gap between the traditional and digital storytime experience. Recognized by the Society of Children’s Book Writers and Illustrators (SCBWI) for the wa


Karen Morrison | MOD-TV.COM

DSQUARED2 SS24 Backstage

In Milan, we go backstage at DSQUARED2 Spring Summer 2024 with designers Dean and Dan Caten, Rocco Siffredi, supermodel Esther Cañadas, hair stylist Sam McKnight. Featuring football legend Zlatan Ibrahimović and fashion stylist Anna Dello Russo and top models Joe Russell, Zack Carton, Danills and Tunji. Executive Produced and Directed by Karen Morrison. Camera Karen Morrison and Delphine Achard. Italy Video Guides - ComPart Multimedia

Annunciation [4K-3D] - By Leonardo Da Vinci | Uffizi Gallery in Florence

The subject matter of the work depicts the angel Gabriel announcing to Mary that she would conceive miraculously and give birth to a son to be named Jesus and called “the Son of God”, whose reign would never end.

Words of Life, Good News, Gospel Song.for Major Languages Spoken in Singapore/以在新加坡使用的“主要语言”

Tze-John Liu

Episode 96: "Invitation to Know Jesus Personally" - Mandarin.3gp

“邀请亲自认识耶稣” - 普通话.3gp

Mojo In The Morning

Channel 955 (WKQI-FM)

Wake up to iHeartRadio’s Mojo In The Morning weekdays from 5am-11am EST. Miss a day, Miss a lot! Check out

8-4 Play

8-4, Ltd.

8-4 Play 7/12/2024: MAXIMUM DWEEB

More of our (mostly spoiler-free) ongoing Elden Ring DLC discussion, including difficulty (or lack thereof?), vertically-challenged maps, and messaging etiquette — served up with a side of news. Time — Topic Discussed 09:04 — Elden Ring: Shadow of the Erdtree 1:08:30 — Zenless Zone Zero 1:11:04 — Pikmin 4 1:14:00 — News: GamePass price hike, Nintendo teases Emio, and more!

Punt Intended: A Fantasy NBA Dynasty Podcast, Bleav

DeMar DeRozan to the Kings; Isaiah Hartenstein to the Thunder; Pistons and Warriors Free Agency

Mark C details the DeMar DeRozan sign-and-trade to the Kings and why it hurts everyone involved. Next, he discusses the Isaiah Hartenstein move to the Thunder and why he's not concerned for Chet Holmgren and others. Lastly, Mark C recaps the Pistons and Warriors free agency moves and what it means for their players' dynasty values.
Follow Mark on Twitter!
Grab a FantasyPass subscription so you don't miss out on any dynasty content, among all the other great analysis from the SportsEthos team!
Check out my Dynasty Rankings (Gain access to the full Ranks with any SportsEthos subscriptions that gives you access to the NBAPass)!
SUBSCRIBE, Rate and Review on iTunes!

Later, with Mo'Kelly


The 13th Annual ‘PBS Short Film Festival’ & the Passing of Shelley Duval

ICYMI: Hour Three of ‘Later, with Mo’Kelly’ Presents – A conversation with Taryn Jackson, Director of Editorial and Brand Engagement at PBS, regarding the 13th annual ‘PBS Short Film Festival,’ which “elevates the reach and visibility of independent filmmakers from across the country”…PLUS – Remembrances of Actress Shelley Duval, gone at 75 - on KFI AM 640…Live everywhere on the iHeartRadio app

Orange and Brown Talk: Cleveland Browns Podcast - Advance Local

What is the future of the NFL's offseason program?

Browns defensive tackle Shelby Harris expressed strong thoughts about the future of the NFL's offseason program and a proposal that would eliminate it and replace it with an earlier report date for training camp.
Harris spoke with Ashley Bastock about his thoughts on the program and Ashley and Dan Labbe spend Friday's Orange and Brown Talk podcast discussing her interview with Harris and the story she posted about it at on Friday.
They get into the 18-game schedule and how the potential of adding a game is impacting all of these discussions and what the NFLPA is trying to get out of allowing the NFL to add an 18th game.
They also get into some of the ins and outs of the offseason program and why it's valuable to the NFL from a marketing and content standpoint and what they get out of it as well as the issues the NFLPA sometimes has when it comes to achieving solidarity.

Top of the Morning

Mint - HT Smartcast

Is it time for you to leave Delhi?

Welcome to Top of the Morning by Mint, your weekday newscast that brings you five major stories from the world of business. It's Friday, July 12, 2024. My name is Nelson John. Let's get started: Indian stock market benchmarks- the Sensex and the Nifty 50- closed flat on Thursday, as gains in shares of ITC, ONGC, Tata Motors and SBI were offset by losses in those of Mahindra and Mahindra, Bajaj Finance, Larsen and Toubro and HDFC Bank. Delhi's summer has been nothing short of extreme this year. With temperatures frequently soaring well beyond the usual, hitting near 50 degrees Celsius, the capital found itself grappling with intense heatwaves. The sweltering heat prompted a significant response, with public hospitals establishing special heat treatment wards and reported heat-related fatalities reaching 58 by mid-June. However, as June ended, the weather took a drastic turn. The city experienced its highest single-day rainfall

Software Engineering Radio - the podcast for professional software developers

SE Radio 624: Marcelo Trylesinski on FastAPI

Marcelo Trylesinski, a senior software engineer at Pydantic and a maintainer of open-source Python tools including Starlette and Uvicorn, joins host Gregory M. Kapfhammer to talk about FastAPI. Their conversation focuses on the design and implementation of FastAPI and how programmers can use it to create web-based APIs. They also explore how to create and deploy a FastAPI implemented in the Python programming language. Brought to you by IEEE Computer Society and IEEE Software magazine.

Adventures in Arting Podcast

Julie Fei-Fan Balzer

160: Growth Mindset

Today on the podcast we’re chatting about Growth Mindset vs. Fixed Mindset: Growth Mindset: Fixed Mindset: Be sure to listen to the podcast where I …

Fantasy NBA Today, Bleav

Fantasy Basketball Winners and Losers - Central Division

Steve Alexander and Aaron Bruski discuss the Fantasy Basketball winners and losers for the Milwaukee Bucks, Cleveland Cavaliers, Indiana Pacers, Chicago Bulls and Detroit Pistons.
SportsEthos has DAILY PROJECTIONS in the FantasyPass for the first time ever! Sign up now and use them for DFS, head-to-head leagues, streamers, and more!
SUBSCRIBE, Rate and Review on Apple and Spotify!
Come join us at SportsEthos by filling out an application here:

Storytime with K - Kid Story Podcast

Storytime with K - Kids Books Read Aloud

? Maisy Goes On Vacation ? Stories for Kids Read Aloud [ READ ALONG VIDEO ON SPOTIFY ]

Welcome! ? Today, listen to K read aloud Maisy Goes On Vacation by Lucy Cousins ( ages 3 - 8 ). Every weekday, we will read aloud a new kids book.

Maisy Goes On Vacation was published by Candlewick Press in 2010. Join us tomorrow to hear a new kids book read aloud by K!

Thank you for tuning in to Storytime with K. In this space, we will read aloud your favorite kids books with new episodes posted Monday through Friday! Whether you use reading time to help build reading skills, learn English, or help your little ones fall asleep, this podcast has exactly what you need.

Follow along on Instagram to see what book is next! You can find podcast versions of these stories on most podcast platforms, such as Spotify, Anchor, Apple Podcasts, Google Podcasts, Amazon Music, Overcast, and more! New episodes posted daily Monday - Friday!




Demystifying Contract Negotiations (Part 1)

SAG-AFTRA regularly negotiates contracts with major studios, networks, and production companies. It's a complex process that most members don't get to see up close. That's why we're excited to bring you this two-part series that breaks down what happens behind those doors. In this episode, we focus on the early stages of negotiations, from researching trends to getting critical member input. Our panel includes SAG-AFTRA National Executive Director and Chief Negotiator Duncan Crabtree-Ireland, Executive Vice President Linda Powell, Chief Contract Officer Ray Rodriguez, and Co-Chair of the TV Animation Negotiating Committee David Jolliffe. **The views expressed by the guests are their own and not that of SAG-AFTRA. Any mention of products or services does not imply SAG-AFTRA’s endorsement.

The Dave Ryan Show

101.3 KDWB (KDWB-FM)

Do Mean Girls Ever Grow Up?

A listener emails in to ask a sage question: do mean girls ever grow up?

McElroy and Cubelic in the Morning

Jox-FM | Cumulus Media Birmingham

7-11-24 McElroy & Cubelic in the Morning Hour 3: Alabama & Auburn returning production; Scott Wright recaps Big 12 Media Days; Wimp Sanderson talks SEC

Thursday's 9am hour of Mac & Cube Wimp Sanderson, former men's basketball coach at Alabama, tells us how easy Texas's schedule was & how recruiting has changed in these last few years; then, the guys are bummed they're not excited for the HR Derby; later, Scott Wright, who covers OK State for The Oklahoman, says what he saw at Big 12 Media Days & why Oklahoma State has a great shot at a CFP bye; and finally, a few Auburn & Alabama numbers from last year and the returning production are extremely surprising.    "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See for privacy information.

Fantasy MLB Today

Brave-ing a Knuckleball Sandwich

Join Anthony as he goes over Nathan's Thursday streams before going deeper on his own calls for Friday and wonders why more fantasy managers don't trust Matt Waldron and his knuckleball.
SUBSCRIBE, Rate and Review on Apple and Spotify!
Follow us on Twitter: @EthosFantasyBB
Join our Fantasy Sports Discord Server:

Phone Taps

Elvis Duran (EDMS-PR)

The Library Tough Guy

Leanne is studying in the library and calls her boyfriend, when Garrett has an issue with her chatting on the phone.

Affirmation to Manifestation Podcast

Law of Attraction Coach & Hypnotist Shows You How to Manifest Your Dreams

How to Stay Positive When Your Manifestation Just Won't Show Up

I invite you to find out more about my Abundance Reality Shift Coaching Program and the individual coaching sessions I offer: Now imagine if you had already mastered every aspect of the law of attraction: 

The Impulsive Thinker

André Brisson - High Achieving ADHD Entrepreneur

Identifying Blockages: Unleashing ADHD Entrepreneur Potential

Check out the ADHD Transform Journey™ that is now available. Download The Sh!t List, my weekly planning tool. We want to hear from you! Please send show ideas, questions, or feedback to and join our mailing list! Watch the podcasts on YouTube and connect with me on LinkedIn. Check out our website.

Online Business for Christian Women | Grow Your Business, How to Start a Podcast, Make Money Online, Marketing

Stefanie Gass - Business Coach, Sales Strategy, Clarity Coach, CEO

763 | LIVE COACHING: Clarify Your Podcast Name and Tagline (TSO) to Get More Traffic

Hey Friend!
Are you dealing with fear? How do you know if you're pigeonholing yourself or simply niching down to get in your pocket? Why is my offer not selling? Should I change my podcast name? When can I play with my TSO (Tactical Specific Outcome) Statement?
Today, we cover all these questions and more. In this special episode, you'll get a behind-the-scenes peek at a live coaching call within my student community. 
Grab your notebook and pen because you're in for a real treat.
I pray this blesses you!
Next Steps:
Watch the Free Podcast Workshop:
Watch the Free Clarity Workshop:
Join the Stefanie Gass School:
Grab Your Freebies:
Join the FB Community:

ANC Podcast

ABS-CBN News Channel

ANCalerts - July 11, 2024

Here's a quick round-up of news you need to know.

Wine and Gold Talk Podcast - Advance Local

How much will Emoni Bates play with the Cavs in his second season?

In this episode of the Wine and Gold Talk podcast, the hosts talk about the players on the Summer League roster, including Emoni Bates, DJ Burns, and Pete Nance, emphasizing Bates' role and development and the potential for the Cavs' plans for two-way contracts.
Learn more about your ad choices. Visit

The Homeschool How To

Cheryl - Host

? ? Curriculum Series: Masterbooks

Subscriber-only episodeCan homeschooling be both comprehensive and faith-based? Join us as we unpack the world of the Masterbooks curriculum with our special guest, homeschooling parent and Language Arts teacher, Leigh Ann Scott. Discover how this program offers a well-rounded education from pre-K through high school, infused with Christian values in every subject. Leigh Ann shares her firsthand experiences with the Simply K kindergarten curriculum, emphasizing its flexibility and ease of use. Whether you're curious about downloading materials or purchasing workbooks, Leigh Ann's insights will help you navigate your options for a convenient and effective homeschooling experience.Transitioning from a traditional classroom to a homeschooling environment can be daunting, but it becomes a rewarding journey with the right tools. In this episode, we discuss Leigh Ann's shift from a 20-year teaching career to homeschooling, highligh

Advances in Care


Introducing Health Matters: How the Gut is the Connection Between Digestive Health and Mental Health ​

On this episode of Health Matters, Faith Salie talks with Dr. Benjamin Lebwohl, a gastroenterologist at NewYork-Presbyterian and Columbia. He’s also the Director of Clinical Research at Columbia’s Celiac Disease Center, and an expert on the connections between gastrointestinal health and the other systems in our body that rely on good digestion for their function. He describes how GI diseases like Celiac have implications for mental health, and what anyone can do to support their digestive health.

Per My Last Email

Sara Wachter-Boettcher, Jen Dionisio, Emily Duncan

How do I hit the reset button?

This week, we hear from letter-writers who are feeling trapped by their workplace relationships. One has a colleague who constantly escalates problems to management without talking to them first. Another quit their job a month ago, but is still being asked for free labor from their old workplace. Join Jen and Sara as they help these letter-writers prepare to have some difficult conversations, reset their barometers of what’s “normal” in the workplace, and decide what behavior they’re willing to accept from their coworkers moving forward.Links:Join us for Flip the Script on August 2!Got a work situation eating away at you? Send it to us! Submit your dilemma at

Buckeye Talk: Ohio State podcast by - Advance Local

Following an explosive season for Ohio State’s tight ends, what’s next?

The 2024 season is right around the corner a Ohio State enters a pivotal year of the Ryan Day era.
It’s the perfect time to set a tone and discuss what Day has accomplished as head coach, using that to project what the future holds, especially in a season where OSU has clearly pushed all its chips into the middle of the table. In doing so, we at Buckeye Talk will spend the next two weeks breaking down the program position by position looking at its past, present and future under Day.
Up next, Stephen Means and Andrew Gillis discuss Keen Bailey and the safeties.
Thanks for listening to Buckeye Talk.
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Daily Effective Prayer

Daniel - Prayer Warrior

Just One Touch From God Changes Everything | Powerful & Inspiring Morning Prayer To Start Your Day

Just One Touch From God Changes Everything | Powerful & Inspiring Morning Prayer To Start Your DaySUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and faith-inspired content, connect with our ministry here:© Copyright
DO YOU NEED PRAYER? Send us a prayer request right now: WITH US:YouTubeTwitterInstagram ThreadsInstagramFacebook

The Bible Recap

Tara-Leigh Cobble

Day 193 (Amos 6-9) - Year 6

- Head to our Start Page for all you need to begin!
- Join the RECAPtains
- Check out the TBR Store
- Show credits

- TBR in ASL

Follow along on the Bible App, or to listen to the Bible, try Dwell!

The Bible Recap: Instagram | Facebook | Twitter/X | TikTok
D-Group: Instagram | Facebook | Twitter/X
TLC: Instagram | Facebook

D-Group is brought to you by the same team that brings you The Bible Recap. TBR is where we read the Bible, and D-Group is where we study the Bible. D-Group is an international network of Bible study groups that meet weekly in homes, churches, and online. Find or start one near you today!

The Bible Recap, Tara-Leigh Cobble, and affiliates are not a church, pastor, spiritual authority, or counseling service. Listeners and viewers

Carnivores Don't Get Sunburn - Carnivore Diet Talks

Carnivores Don't Get Sunburn - Carnivore Diet Talks


Meet Michael, who began the carnivore diet in mid-July 2023. Since then, he has achieved incredible health milestones: losing 173 pounds and curing Type-2 Diabetes, Sleep Apnea, Arthritis, Neuropathy, Atrophy, and Severe Respiratory Issues. He has eliminated all 25 medications and no longer needs a CPAP machine to breathe at night. At 61, he feels ... Read more

Mindful Parenting: Breaking the Cycle of Reactive Parenting & Raising Kind, Confident Kids

Hunter Clarke-Fields

Relisten: How to Breathe - James Nestor [490]

Are you breathing well? Is your child? My guest today is James Nestor, author of “Breath,” which explores how the human species has lost the ability to breathe properly over the past several hundred thousand years and is now suffering from a laundry list of maladies — snoring, sleep apnea, asthma, autoimmune disease — because of it.

ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at

Discover your Unique-To-You Podcast Playlist at

We love the sponsors that make this show possible! You can always find all the speci

The Valentyne Heresy: A Warhammer 40K RPG

Dumb-Dumbs & Dice

3.96 - Unexpected Allies

The Inquisitorial band are fighting through an assault within the palace! Morgan (Del Borovic, @deltastic) and Eli (Laura Hamstra, @lauraehamstra) escaped an ambush in the atrium, Valentyne (Ryan LaPlante, @theryanlaplante) destroyed the command centre in a hail of grenades, and Attikus (Tyler Hewitt, @Tyler_Hewitt) found himself face to face with the aeldari Trin Rakai. Can this band of heroes reunite and escape the palace, or will they die in the attempt? Featuring our Game Master, Tom McGee (@mcgeetd).

Enjoying The Valentyne Heresy?
- Consider becoming a Patron of Dumb-Dumbs & Dice for as little as $1 a month and gain access to a ton of extra BTS fun (
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Around The Ozarks Sports Scene

Mid-West Family Marketing

Phil Steele, renowned national college football expert - Mizzou, Arkansas, Missouri State & more

In this episode of Around The Ozarks Sports Scene, Scott Puryear speaks with Phil Steele, renowned national college football expert. Scott and Phil discuss all things Mizzou, Arkansas, Missouri State & more ahead of the 2024 season! Thanks to our sponsor Fastbreak Sports, the largest selection of cards & card supplies in Southwest Mo!See for privacy information.

The Strategy Hour Podcast: Systems and Marketing for Service Based Businesses with Boss Project

Abagail Pumphrey - Business Strategist

864: What Women Really Think about Sales with Lisa Smith

Do you know what your customers really want? Or are you mostly relying on assumptions to drive your sales? In today’s episode, we are joined by Lisa Smith, Founder, CEO, and Business Growth Partner at Smith Co., where she works with female and BIPOC business owners to help them remove sales roadblocks.
Join The Co-op - The Membership for Online Businesses
Connect with Abagail


All the Links!

What stands out most about Lisa and how she serves her clients is her powerful, data-driven approach to figuring out what they truly need. In one of her latest studies, Lisa did more than just survey her audience; she dug deep into the mindset and potential obstacles that people encounter in sales. Lisa has also generously made this work publicly available. She is committed to seeing others benefit from this information and will continue to grow the study in years to c

Sounders Weekly & Postgame Shows

Seattle's Sports Radio 950 KJR (KJR-AM)

Sounders Weekly 7-10: Open Cup, Dunseth, Liljenwall, Gregg Out

Tonight on Sounders Weekly, Jackson Felts reacts to Seattle's win over Sacramento in the Open Cup, looks ahead to Saturday's match in Austin with Brian Dunseth of Apple TV, goes Around the League with Ari Liljenwall of MLS Soccer, plus Around the Sound, and talks about Gregg Berhalter being fired by U.S. Soccer with Anders Hirst.

Mr and Mrs Therapy | Trauma, PTSD, Communication, Anxiety, Depression, EMDR, Marriage, Mental Health

Timothy Olson / Ruth Olson - Inspired by Brene Brown and Mel Robbins

Embracing Vulnerability: The Path to Deeper Connections

We want to work with YOU!
15 Minute Free Consultation
Start healing now! Set up a Coaching Session
Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma experts. Join us as we unravel the layers of personal growth, healing from trauma, and building healthy relationships through engaging conversations, expert insights, and practical strategies.
In today's episode, we continue our deep dive into vulnerability. If you haven't already listened to the first episode on this topic, we recommend you go back and listen to that before jumping into today's discussion. We explore the tension between our deepest desires for genuine connections and our strongest desires for safety and control. Th

The Endometriosis Nutritionist Podcast

Anne-Marijke Gerretsen

Episode 104: The hidden toxins in your diet and why you should remove them

Unfortunately, the fresh wholefood you buy at the supermarkets or grocery store is not as healthy as you might think it is. They contain toxins (herbicides, pesticides, fungicides, antibiotics) that increase your inflammation and that makes your Endometriosis symptoms worse.

In this episode I explain this in more detail and share some ideas on how you can remove these toxins from your diet.

Book your complementary Endometriosis SOS Call to find out how what your options are for creating a personalised diet that reduces inflammation and the severity of your symptoms:

#endometriosis #cleaneatingforendometriosis #eatorganic #removetoxins #endometriosissymptoms #endometriosisdiet

Dan Barreiro


Russo in for Dan, Bill Guerin, Andrew Brunette! - Bumper to Bumper 7/03/24 Hour One

Bumper to Bumper with Dan Barreiro!

The Install with Greg Cosell

104-5 The Zone | Cumulus Media Nashville

The Death of the Patriot Way

Greg Cosell and Buck Reising are back for another edition of The Install! This week Greg and Buck take a look at the New England PatriotsSee for privacy information.

Tip of the Ice-Burgh Podcast

Tip of the Ice-Burgh Podcast

LIVE | Penguins Longshots To Win Metro Division

Nick recaps the past week in Pittsburgh Penguins hockey! He discusses the latest Pittsburgh Penguins stories and answers YOUR questions. Tune In!!
The top podcast for the most avid Penguins fans! Tune in as Nick Belsky and Nick Horwat bring you all of the Pittsburgh Penguins top news and analysis! New episodes every Tuesday, Wednesday and Thursday
Follow us on X: @IceBurghPodcast
Watch segments and full episodes of the show on YouTube at Tip of the Ice-Burgh!!
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West Michigan Live with Justin Barclay

Newsradio WOOD 1300 and 106.9 FM (WOOD-AM)

The True Story of Independence and the Price of Freedom (After Show) 7-3-24

Check out the STACK for links from each show here: http://JustinBarclay.comGet up to $10,000 in free silver with qualified accounts from my new partners at Goldco!Go to to get a free 2024 Gold Kit or call 855.512.GOLD (4653)#goldopartnerTry Cue Streaming for just $2 / day and help support the good guys to 80% OFF! Use promo code JUSTIN are making the Switch! What if we could start voting with our dollars too? http://SwitchWithJustin.comGrab gear in Justin's store matter what's coming, you can be ready for your family and others.

The Walk Off - Toronto Blue Jays News

Toronto Blue Jays - Scott and Adam

Mailbag : Answering your questions and Comments from the week

Hosted on Acast. See for more information.


Emma Storey-Gordon

Ep. 702 - Q&A HRT, Low carb diets, meal plans, when to walk away

find out about working with us:

AI Takeaways
Advocate for HRT during a doctor's appointment by clearly listing your symptoms and struggles.
Having structure in meal planning can help with calorie tracking and reduce choice overwhelm.
Focus on personal progress rather than comparing yourself to others.
Change your self-perception by building evidence for yourself and meeting new people who see you differently.
Low-carb diets can be beneficial for some people in reducing hunger and making it easier to create a calorie deficit, but it ultimately depends on personal preference and what works best for you. Rapid weight loss is often due to water weight, not fat loss. It's important to understand the difference and not be swayed by quick results.
When considering whether to make a change or walk away from a situation, it's important to ass

TJ, Janet and Jrod 2nd Date Update


2nd Date Update Bryan From OKC 2 And Amy "She Sends Him To Email"

Bryan from OKC and Amy she keeps sending him to voicemail

The Dept. w/ Omar El-Takrori

Omar El-Takrori

Build Your Brand Online in 2024 (No Algorithm Required) | The Dept Ep. 37

In this episode of The Dept. Omar and his team talk about 3 ways you can build your business and brand online without being at the mercy of social algorithms. It can get frustrating trying to grow on platforms like YouTube and Instagram, however, your business can still grow as you navigate those platforms. The key is to show up!✉️ Join The Dept. newsletter Looking to start a course or community online?Try Skool for free✅ Follow Omar: Access to All of Omar's Gear: to work with Omar ⬇️

Quinn and Cantara - The Blood and The Treasure


Quinn and Cantara - The Blood and The Treasure

Sexucation for Men Podcast

Sebastian Harris Helps You to Improve Your Sex Life & Satisfy Women

How to Last Longer in Bed When You Had ENOUGH of Coming Too Fast

Do you want to know how to last longer in bed as a guy? Then watch THIS VIDEO to find out how you can last longer TONIGHT:  (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you) Do you have any sexual guilt, shame, or insecurities that are holding you back from experiencing the sex life you've always wanted to have? Work with me on it: 

Magic Markets

The Finance Ghost and Moe-Knows

Magic Markets #183: Investing in Global BRNDZ

In a discussion that started with a reflection on the market moves in the latest quarter and the extent to which Big Tech has driven the indices, Craig Antonie of AnBro Capital Investments and the usual duo of Mohammed Nalla and The Finance Ghost also delved into the BRNDZ portfolio at AnBro and the strategy around investing in the world's most valuable brands.
Touching on a number of investment concepts ranging from cycles and balance sheets through to portfolio construction and long-term strategies, this is a highly insightful discussion for any serious investor.
This podcast is for informational purposes only and is not financial or investment advice. Please speak to your personal financial advisor.

Organic Marketing Simplified- Business growth strategies, SEO marketing, SEO tips, podcast SEO, make money podcasting

Juliana Barbati- Podcast Marketing Strategist & Subconscious Marketing™️ Coach

How to stop relying on a podcasting script

Discover effective strategies to confidently podcast without a script to enhance connection and natural flow.
In this episode, I’ll share why relying on scripts might be holding you back from connecting with your listeners.
And I get it – scripts feel safe. But I'll share some tips on how to slowly move away from them and speak more naturally.
Remember, you know your stuff! It's time to trust yourself and speak from the heart. I'll guide you through the process and give you a little pep talk along the way.
So if you're ready to level up your podcast game and make a real connection with your audience, this episode is for you. 
Let's ditch those scripts!

Links Mentioned:
Big Life Devotional
Podcast Script G

That Park Life: a Disney World Podcast

Greg & Beth - Disney Parks Fans

Cast Member Chat Vol. 21: Colin

We're back with a Cast Member chat episode! This time we're chatting with Colin, who started out in Hollywood Studios and now makes Magic at the *best* pool on Disney property.

Catch Colin on TikTok @SweetHams79

Weekly Exclusive Bonus Episodes of our Podcast are available at  our Patreon page.

Visit our Amazon Storefront to see what our must-haves are for the parks (Affiliate Link)
Follow us on IG
Podcast Account: @ThatParkLifePodcast
Beth: @TheRealBethMcDonald
Greg: @TheDisneyGreg


E529: Solving Low Back Pain: Communication, Interventions and Critical Thinking

Shallow and Jiunta delve into the complexities of low back pain, highlighting the importance of understanding its diverse causes and treatment approaches.   They emphasize effective communication between practitioners and clients, managing expectations, and maintaining optimism. The discussion underscores the significance of thorough testing and interventions in the diagnostic process, while also addressing the limitations of existing systems and frameworks in treating low back pain.   Join the Pre-Script® Level 1 Opt-In list now. Learn more at   We’ve got a new sponsor!   Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. Code RXD   Don’t miss the re

What's Your Baseline? Enterprise Architecture & Business Process Management Demystified

Roland Woldt / J-M Erlendson

Ep. 72 - The Retirement Challenge: Peggy McCann

Some organizations are like a ticking time bomb when it comes to their processes and (IT) architecture."The old guard" is about to leave the organization in masses (and sometimes not voluntarily) and a lot of knowledge about how things are wired up - which is what architecture is all about, right? - will leave as well. And not too many organizations are prepared for this, and rather pretend that the young kid fresh from college can fill the hole. Note to those orgs: they won't.
Our guest in this episode is Peggy McCann - she is a veteran business professional who has specialized working in areas that transform business operations. Peggy worked extensively in process mapping and process improvement utilizing new and emerging technologies. She developed workflows for companies that installed new ERP systems that necessitated corporate culture and process change, and worked on multi-national implementations advi

How I Became ...

Ashley Samuels-McKenzie and Charles Parkinson

E61 | When Life Feels Out of Control: Learn How to Thrive in Turbulent Times With Olympian Yusra Mardini

Recorded Live at Spotify Beach in Cannes

Olympic swimmer and Syrian refugee Yusra Mardini fled the Syrian Civil War with her sister Sara, making the perilous journey to Europe at only seventeen, including a treacherous crossing of the Aegean Sea in 2015.

After finding refuge in Germany, Yusra was selected to compete as part of the inaugural Refugee Olympic Team at the 2016 Olympics in Rio de Janeiro and again in Tokyo four years later. On World Refugee Day 2023, Yusra announced the launch of her nonprofit, The Yusra Mardini Foundation, which aims to improve access to sports and education for refugee communities. Yusra has become a powerful advocate for forcibly displaced people worldwide.

Episode 61 explores the challenges of living in a war-torn country, the importance of not judging refugees, and how to use your voice to make a positive

ABA Inside Track

ABA Inside Track

Episode 281 - Neurodiversity, pt. 3 w/ Dr. Kate Chazin

We wrap up our trilogy (for now) of episodes focusing on neurodiversity with special guest, Dr. Kate Chazin to look at what survey research and meta-analyses can tell us about how ABA is currently doing as a treatment when it comes to hearing from the autistic population. We review the likes, the dislikes, and the unknowns in early-childhood ABA programing from client to community then gather more detail on an area that all of us are feeling iffy about: The need for escape extinction in behavioral treatments. This episode is available for 1.0 LEARNING CEU. Articles discussed this episode: Chazin, K.T., Ledford, J.R., Wilson-Moses, J.M., Rajaraman, A.R., & Juarez, A.P. (2024). Centering autistic perspectives: Social acceptability of goals, learning contexts, and procedures for young autistic children. Journal of Autism and Developmental Disorders. doi: 10.1007/s10803-024-06242-4 Chazin, K.T., Velez, M.S., & Ledford, J.R.

Creative Pep Talk

Andy J. Pizza

461 - My New Plan for Surviving Some Scary Overwhelm

This episode’s for you if:

You’re tired of trying to do it all

You feel like giving up

You’re wondering how to pep talk yourself or a friend or loved one who’s struggling on the creative journey. 

Stick to the end for some time travel and something new that I’m calling a CTIA


Riverside - The easiest way for you and your team to record, edit and share professional grade Videos and Podcasts, from anywhere in the world. Use code PEPTALK 15% Off 



Co-Writing / Editing: Sophie Miller
Audio Editing / Sound Design: Conner Jones 
Soundtrack / Theme Song: Yoni Wolf / WHY?  

Old episode clip from Episode 5- The Obvious Thing You're Missing

The Brazilian Shirt Name Podcast

11-29 Media

4th July 2004 - Greece V Portugal - Greece Win Euro 2004

Dotun and Tim are joined by George Tsitsonis a Greek Football fan and author of 'Achieving The Impossible-The Remarkable Story of Greece’s EURO 2004 Victory' to discuss Greece's unlikely victory in Euro 2004. They discuss how the Greek's did it, Portugal manager Scolari and the music of the day. SUBSCRIBE TO BRAZILIAN SHIRT NAME EXTRA FOR EARLY ACCESS AND NO ADS: THE BRAZILIAN SHIRT NAME ON INSTAGRAM: THE BRAZILIAN SHIRT NAME ON FACEBOOK: THE BRAZILIAN SHIRT NAME ON TWITTER: DOTUN'S LATEST BOOK, EFFRIES HERE: GEORGE'S BOOK:

The SportsEthos Sacramento Kings Podcast, Bleav

DeMar DeRozan Is A Sacramento King

The King of the Fourth is a Sacramento King! The KingsCast crew discuss the biggest free agent signing in the Sacramento Kings Era. They also examine the concerns about DeMar’s “fit” within the system and the departures of Davion Mitchell and Harrison Barnes. The crew also dives into their California Classic takeaways, the top five WNBA  power forwards 27 years of age or younger, Naema’s WNBA Week 8 recap, and more.
Follow Daily on X/Twitter:
*ad music via migfus20 on
Follow Elizabeth and Naema on X/Twitter:  
Rate, Review & Subscribe to The SportsEthos Sacramento Kings Podcast on iTunes and stay linked to @EthosKings on Twitter for podcast episodes, Kings news, and more!
PropUp on ThriveFantasy this NBA season! Use code ETHOS at signup for a 100% deposit match bonus and win big cash by simply flexing DFS prop knowledge on the biggest names on the bo

Magnetize Your Man | Dating & Relationship Advice For Successful Women

Antia & Brody Boyd

5 Sex Positions That Guys Crave

Take Our FREE “Magnetize Your Man” Quiz To Get A Loving, Long-Term & Committed Relationship With A Man You Desire ASAP Click: Out Kevin's Website Here: http://KevinAndCeline.comDiscover A Powerful Psychological Trigger To Make Any Man DESIRE You: http://TriggerHisDesire.com3 Texts He Can't Resist: http://MagnetizingMessages.comHow To Get A Man To CHASE You For A Relationship: http://iMagnetize.com3 Words That Attract Men Like Crazy: http://FascinationPhrases.comDo This And He FEELS Love For You: http://UltimateLoveRecipe.com3 Female Behaviors That All Men LOVE: Peek Inside Of The Male Mind: Our "Magnetize Your Man" Book On Amazon Here: Our "Magnetize Your Man" Audiobook Here: Our FREE “Magnetize Your Man”

The US-China Podcast

National Committee on U.S.-China Relations

Should Chinese nationals be permitted to purchase property in the United States?

In May 2023, Florida Governor Ron DeSantis signed SB264 (23R) into law, prohibiting Chinese nationals and those from some other countries from purchasing homes and other real estate in Florida. Republican state officials say the law is necessary to combat the influence of the Chinese Communist Party. Lawmakers in several states, including Texas, Louisiana, and Alabama, are considering similar restrictions on Chinese citizens owning property. Is the concern that propelled the law legitimate? How does it affect immigration from China? What are some potential consequences for Chinese citizens residing in the United States? What is the impact on the bilateral relationship? On June 26, 2024, Elizabeth Plantan discussed the impact of Florida’s property law and other state-level laws aimed to restrict Chinese property ownership in the U.S. with Matthew Erie and Mae M. Ngai. About the speakers Follow Ma

Bad Comedy! Podcast

Mack Nepper - Jason Melton

Mission UNCRUSTABLE! - Bad Comedy! Podcast | Normal Episode 149

Jason takes another L with a failed invention. We talk LA Gangs. Charles Babbage. Guns that shoot knives, etc. All the important stuffFor the Good Episodes with High Profile Guests, find them ONLY on the EXCLUSIVE Weekly GOOD Episodes, with High Profile Guests, find them ONLY on Mack Nepper @badboyofcomedyJason Melton @jasonmeltoncomedyvidsRecorded at BAD COMEDY! Studios Chicago, IL PLEASE LIKE AND SUBSCRIBE! _________________________________________________Follow Bad Comedy! PodcastIG/FB/Tik Tok/YouTube- @badcomedypodcastLinkTree: NEPPERIG/FB/TikTok/Twitter: @badboyofcomedy-LinkTree: MELTONIG/FB/TikTok/Twitter: @cooljasonmelton-Twitch: @jasonmeltontwitch-Comedy Special “Vanity Project” on Youtube: @jasonmeltoncomedyvids-Haha to Hell | Reggies, Chicago | IG: @hahatohell-End of the Line | Nightha

Parkflyer Podcast

Michael Mohn / Jay Neeley - Host

Maiden Flights

AK Mike maidens his birthday gift and has some trouble, tune in to find out what happens.

The Murali End

11-29 Media

Sanath Jayasuriya appointed (interim) Men's Head Coach

Dominic Machado, Nick Brookes and Mark Machado chew over the last few days in Sri Lankan Cricket. Including the appointment of Sanath Jayasuriya as Head Coach. They discuss the pros and cons and what it might mean for the India and England tours in the next few weeks. They discuss the latest from the LPL after Wanindu Hasaranga didn't shake Chamika's hand and Kumar Sangakkara's comments on the future of Test Cricket SUBSCRIBE TO THE MURALI END NEWSLETTER: #sangakkara #testcricket

Sex With Emily

Dr. Emily Morse

How To Tell If They’re Feeling The Spark

On today’s show, everyone’s looking for clarity in the sexual unknown, starting with: how can I tell if they’re into me? Whether it’s an office crush and you’re trying to figure out if they like you back, or you’re about to go on a date and worried you’ll be friend-zoned, I give you tips to put your best foot forward. How about if it’s a new sexual act, and you don’t know how you feel about it — or if you should even try it? I offer ways to figure out what YOU want…and not just what your lover wants. Finally, sexual evolutions in long-term relationships: what to do when you’re filled with old resentment? Is there a new conversation you could have with your partner? How about when you want to open up…but your nesting partner is scared of you having new lovers? We’re venturing into uncharted sex territory today, but don’t worry—we all come out on the other side, with fresh ways forward.

In this episode you’ll learn: 

The Metal Maniacs Podcast

The Metal Maniacs-Jason Ingersoll, Nick Modd

53:The Metal Maniacs Podcast -Top 10 Extreme Metal albums of all time -Part 2

23:The Metal Maniacs Podcast -Top 10 Extreme Metal albums of all time -Part 2
Welcome to the 53rd episode of the Metal Maniacs podcast! In this thrilling installment, hosts Jay and Modd continue their deep dive into the most essential extreme albums that have made a significant impact on their lives and the metal community. This is Part 2 of their exploration, where they share personal stories, musical insights, and the profound influence these albums have had on their journey as metalheads.

#Between the Buried and Me - Alaska**
#Between the Buried and Me - The Silent Circus**
#Lamb of God - Ashes of the Wake**
Killswitch Engage - Alive or Just Breathing
Glass Casket - We Are Gathered Here Today**
#Gojira- L'Enfant Sauvage**
#The Faceless - Akeldama**
#Meshuggah - Nothing**
#Cattle Decapitation - Death Atlas**
#Into Eternity - Buried

Vanishing Gradients

Hugo Bowne-Anderson

Episode 31: Rethinking Data Science, Machine Learning, and AI

Hugo speaks with Vincent Warmerdam, a senior data professional and machine learning engineer at :probabl, the exclusive brand operator of scikit-learn. Vincent is known for challenging common assumptions and exploring innovative approaches in data science and machine learning.
In this episode, they dive deep into rethinking established methods in data science, machine learning, and AI. We explore Vincent's principled approach to the field, including:
The critical importance of exposing yourself to real-world problems before applying ML solutions
Framing problems correctly and understanding the data generating process
The power of visualization and human intuition in data analysis
Questioning whether algorithms truly meet the actual problem at hand
The value of simple, interpretable models and when to consider more complex approaches
The importance of UI and user experience i

Grumpy Dogs: Overcoming Your Dog's Fear and Aggression

Scott Sheaffer, CBCC-KA, CDBC, CPDT-KA

Ep. 40 Why Your Dog is Aggressive to Dogs When On-Leash, but Not Off-Leash

Send us a Text Message.Does your dog seem to turn into a barking, lunging maniac the moment you clip on the leash and they see another dog?  This episode uncovers the mystery behind leash reactivity. We break down how fear often lies at the root of this frustrating behavior. You'll learn the science behind why dogs feel threatened when they can't establish their own safe distance and how being tethered to you can make matters worse.In the second part, we shift gears to arm you with practical tips and strategies for managing your dog's reactivity. From subtle environmental adjustments to creating a more secure space for your dog. Remember to visit for more resources and join our growing community on social media. Don’t miss out—subscribe today and share the knowledge with fellow dog lovers!View this Episode on YouTube:Ep. 40 Why Your Dog is Aggressive to Dogs When O

The Affiliate Guy with Matt McWilliams: Marketing Tips, Affiliate Management, & More

Matt McWilliams, Award-Winning Affiliate Manager

How to Build Great Relationships with Affiliates

In the world of affiliate management, building robust relationships with your affiliates is a must. But where do you begin? That's precisely what I'm sharing into today. I share the secrets to building long-lasting connections with your affiliates. From seasoned pros to novices, this episode packs a punch with top-tier strategies designed to propel your affiliate program to the next level. So, buckle up, because the tips and strategies I share today are nothing short of game-changing! LINKS MENTIONED IN THIS EPISODE Sample Affiliate Training Text me at 260-217-4619

The Homestead Challenge Podcast | Suburban Homesteading, Gardening, Food From Scratch, Sustainable Living

Brittany Gibson - Beginner Homesteader

Ep 54. The Magic of Mullein: An Easy Herbal Remedy Found Right in Your Neighborhood

Mullein is a super common herb found right in your neighborhood. As we are quickly approaching the fall, I thought it would be fun to get our homesteads prepared by building up our at-home herbal remedy stash. Twice a month I will explore an herb to add to your home herbal medicine chest so we can be prepared for the cold and flu season ahead, stress-free.
Links Mentioned:
View My Favorite Herbal Supplies on Amazon ->
Leave Feedback on the Show or Request a Topic

Sound for Sleep


Sound for sleep | Rain on the Floor | 3 hours

Sound for sleep Rain on the Floor 3 hours.
Sound for sleep rain on the floor is dedicated to those who want to sleep, have difficulty falling asleep or suffer from tinnitus and are looking for a way to relax, to sleep or simply to cover annoying background noises.
Quite peace rain sound lasting 3 hours for extended listening.

- Solve your insomnia problems! Today 25% off with code: ZPW7JI35ZS⁠

Meet the Mancunian Podcast: social impact stories from Manchester

Deepa Thomas-Sutcliffe

Empowering women in education with Shanaz Hussain

In the sixth episode of Season 8 of the Meet the Mancunian Podcast, host Deepa Thomas-Sutcliffe interviews Shanaz Hussain, Network Leader for WomenEd Northwest. Shanaz shares her passion for supporting women and battling
inequality, tracing it back to her early community work. She discusses her involvement with WomenEd, a global network supporting women leaders in education, and her role as a headteacher in Blackburn, empowering young girls
and addressing challenges such as digital poverty.
Shanaz reflects on impactful moments, the importance of passion and determination, and how the WomenEd movement provides opportunities for networking and professional growth. The episode highlights the power of
community, shared experiences, and the ongoing fight against stereotypes and inequality.

In Shenaz’s own words,
“I think it was roughly about two years ago, I was asked by one of the networ

Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant Care

Maria Failla- Happy Plant Lady and Author of Growing Joy: The Plant Lover's Guide to Cultivating Happiness

Understanding Natural Light Levels for Thriving Houseplants // Do You Have Bright Light, Bright Indirect Light or Low Light for Houseplants?

You are likely overestimating how much light you have in your home for your houseplants, plant friends! Yes, it's a tough truth to swallow. In fact, the largest cause of houseplant death is a misunderstanding of light. That’s because our houseplants perceive light differently from us. Don’t worry, because I have your back. I've spent seven years learning about light and distilling everything I've learned into this one short episode to break down how you can confidently assess the natural light in your home and buy the correct plant that will do well in that environment.This episode is part of the Growing Joy with leafjoy mini series. Thanks to Proven Winners leafjoy for partnering on this episode.In this episode, we learn:[04:50] Why it’s important to know your light level before you go plant shopping![06:06] How plants use

Back on Figg

Back on Figg

BACKONFIGG EP186 Almighty Suspect on FRosTydaShowMann Beef Gaming New Music And More!!

BACKONFIGG EP186 Almighty Suspect on FRosTydaShowMann Beef Gaming New Music And More!!
Learn more about your ad choices. Visit

Aquarium Co-Op Podcast

Aquarium Co-Op

Lets Talk about Plants and Algae Live - Episode 299 - Live Friday

Streamed live on YouTube 07.05.2023 At Aquarium Co-Op, we focus on your aquariums. We specialize in freshwater tropical fish, aquatic plants, and the overall betterment of the freshwater fish keeping hobby. Our goal is to help you with your first pet fish and graduate you to an advanced aquarium hobbyist. If you'd like to take it to the next level, subscribe to Aquarium Co-Op and check out our weekly videos. Cory McElroy is employed by Aquarium Co-Op LLC. He also owns Aquarium Co-Op LLC. Therefore, all content is sponsored by Aquarium Co-Op. #Aquariumcoop #Aquariumfish #Fishtank

Open Goal - Football Show

Open Goal - Football Show


It took a penalty shootout win over Switzerland for England to progress to the semi-finals. Will their luck run-out against the Dutch this week? Marvin Bartley joins the lads to discuss the recent news from the tournament as well as discuss his exit from Queen of the South last season. Hosted on Acast. See for more information.

Seeing Red

Bernie Miklasz and Will Leitch

Seeing Red Episode 119: Are the Cardinals ... Good?

We're back! After a week off following the KFNS debacle, Bernie returns to our weekly shows, with new podcast management, to discuss with Will how the Cardinals are five games over .500 with some key players coming back. We also talk about ... trading Jordan Walker?
Music as always by the great The Sundogs.
Email us at and follow us on Twitter/X at seeingredpod.

The I-Scream Queens

I-Scream Queens

Comic Con Horror Stories

Comic Con Horror Stories

THIS is the crossover that you've all been waiting for! The I-Scream Queens (D'Elle Memphis, Lauren Knight, and Magda) join Baristas Andrea Starnes, and Kelly Guentner for a TEA PARTY to talk about what really goes on behind the scenes at some conventions, because we all have at least one horror story!
Cosplay Cafe airs the first Tuesday and third Friday of each month, spreading cos-positivity.
I-Scream Queens is part of the Cereal Box Network-

Ham Radio 2.0

Jason Johnston - KC5HWB

E1389: Should We Buy Chinese Ham Radios?

Should we buy radios from China? Should be buy ANYTHING from China? Here are my thoughts....This video is sponsored by Ham Radio Prep - get 20% off of all their courses with code JASON20 - https://hamradioprep.comWhy iPhones are made in China - a supporter of this podcast:

Illumineers Quest - A Lorcana Podcast

Illumineers Quest - A Lorcana Podcast

S4:E11 - Set 5 Shimmering Skies Preview

Better Late than Never! We have been busy with set champs prep, but have finally sat down and looked over all the Set 5 announcements. A lot to be excited about! We discuss the initial release of cards and accessories from the set and which ones are our initial favorites!

TCGPlayer Affiliate link:

Where you can find us TikTok: Illumineersquest
Twitter/X: Lorcanapod
Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Spotify, apple, iheart, pocket casts, cashbox, overcast

Links to some of our card accessories:
collection binder
bulk storage box ⁠
premium card sleeves ⁠
entry card sleeves ⁠
top loaders ⁠
penny sleeves ⁠

--- <

Frugal Living for Families | Become a Stay-at-Home Mom, Saving Money, Get out of Debt, Easy Budgeting, Single-Income Strategi

MANDY LEWIS | Frugal Living Coach, Stay-at-Home Mom, & Lover of all things free!

45 | A Simple Hack to Save Hundreds on Your Monthly Food Costs!

Hey friend!

In week 2 of our 5-week series on lowering your monthly grocery and food costs, I am teaching you an easy and quick hack you can use to reduce your monthly food spending by thousands of dollars each year!
If you missed week 1, check that out here:

Blessings to your family,
Join our awesome FREE Facebook community!
Become a Frugal Living for Families Insider!
Sign up at: for more tips on saving money, getting out of debt, becoming a stay-at-home mom, living on a single income, first access to my offerings and more!
Thank you for helping this show rank in the top 2% globally

The Guilty Feminist

Deborah Frances-White

402. Live from Perth, Australia with Claire Hooper, Dureshawar Khan, Aisha Novakovich and Grace Petrie - part two

The Guilty Feminist 402. What We RevealPresented by Deborah Frances-White with Claire Hooper and special guests Dureshawar Khan and Aisha Novakovich with music from Grace PetrieRecorded 20 May 2024 at the Astor Theatre, Perth, Australia. Released 8 July.The Guilty Feminist theme composed by Mark Hodge. More about Deborah Frances-Whitehttps://deborahfrances-white.com about Claire Hooper about Dureshawar Khan about Aisha Novakovich

The SportsEthos Memphis Grizzlies Podcast, Bleav

Zach Edey is a Grizzly!

Candace and Isaac discuss the Grizzlies' newest members and how they feel about the players. In addition, they discuss the Grizzlies coaching announcements, and what that means for the team's direction!
Subscribe to the SportsEthos Grizzlies Podcast on iTunes and Follow @EthosGrizzlies for updates and live news on the team!

MMOA Podcast - Physical Therapy | Fitness | Geriatrics

Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist

Tips for teaching fall landings

Join @jmusgravept today on the Daily Show as he discusses how to help older adults understand the value in practicing falling as well as tips for increasing confidence & helping older adults set positive expectations for a meaningful experience. *If you want more helpful content to better serve older adults, sign up for our MMOA Digest = Free Bi-Weekly Email packed with helpful links, posts, & research relevant to your work. Link In Bio or

The Excellence Project with Eric Worre

Eric Worre

Taking the World by Stormy

Network Marketing Powerhouse Stormy Wellington sits down with Eric and shares her tumultuous upbringing, how she became a stripper at age 13 and had her first child at age 15, why she will never give a man money again and how she became massively successful in the Network Marketing Profession. 01:46:42 Show Notes: 01:47 - Eric welcomes Stormy to The Excellence Project.   05:09 - Stormy clears up some misconceptions about herself.   07:46 - Stormy explains why she almost wasn’t born and why her mom didn’t name her for a week after she was born.   09:26 - Stormy’s mom and dad lived completely opposite livestyles.   12:28 - Stormy reveals the disturbing things that happened to her in foster care and when she lived with a family friend.   21:04 - What school was like for Stormy and why she had to learn how to fight.   24:03 - Stormy shares why she dropped out of school in the tenth grade.   30:22 - Stormy pulls back the curtain on how she became a stri

True Murder: The Most Shocking Killers

Dan Zupansky -


On May 31, 1985, two days before her high school graduation, Shari Smith was abducted from the driveway of her family home in South Carolina. Based on the crime scene and the abductor’s repeated and taunting calls to the family, law enforcement quickly realized they were dealing with a sophisticated and highly dangerous criminal. A letter arrived the next day entitled “Last Will & Testament,” in which Shari, knowing she was to be murdered, wrote bravely and achingly of her love for her parents, siblings, and boyfriend, saying that while they would miss her, she knew they would persevere through their faith. The abduction rocked her quiet town, triggering a massive manhunt and bringing in the FBI, which enlisted profiler John Douglas. A few days later, a phone call told the family where they could find Shari’s body.Then nine-year-old Debra May Helmick was kidnapped from her yard, confirming the harsh realization that Smith’s murder was no rand

Best Laid Plans

Sarah Hart-Unger

Summer Reading: Reading Habits, TBR Lists, Paper vs Digital, and Favorites of 2024 (so far!) EP206

In today's episode, Sarah talks all about one of her favorite hobbies -- reading! She discusses her own reading journey over the years and then talks about the practical side: reading routines, to-be-read list management, library holds, physical vs digital, abandoning books, and more! Finally, she shares her top 10 books (so far) in 2024!

Detailed show notes including book lists can be found at

Podcast episode mentioned on evening routine,

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THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher

EP 157 // Struggling to Get Things Done? How to Boost Your Productivity During the Summer Months

I see you! You have a dream in your heart and a goal to get there, but just don’t have the time. It can be so hard. Trying to find the time to do the things that need to get done, while balancing everything else, and taking care of yourself in the process. I see you, and I want you to know that you are doing a great job! Today’s episode is all about productivity. Specifically, how to BOOST your productivity during the summer months, in order to get MORE things done!CONNECT WITH THE BEST DAY PODCAST Ready to take the next step? Book a one-hour coaching call!~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Check out the show notes for today's episode.xo. Haley

Prestige-ish Media

Prestige-ish Media

House of the Dragon Season 2 Episode 4 - The Red Dragon and the Gold - INSTANT REACTION

Prestige-ish Media House of the Dragon Season 2 Episode 4 - The Red Dragon and the Gold - INSTANT REACTION. Listen in as Craig Lake, Jessica Z and Dan McNair give their opinions on the HBO / MAX show. In this episode we discuss ghosts, witches, moon tea, foot stuff, dragons dancing, and more.

Please join us for our coverage of The Boys Season 4 and House of the Dragon Season 2. Only Murders in the Building Season 4 and Rings of Power Season 2 coming in August. X @prestige_ish Instagram @prestigeishmedia X/Instagram @realrealbatman @joblessdogmom @danmcnair1017

Get 20% OFF @manscaped + Free Shipping with promo code YOURMOM at! #ad #manscapedpod

Brown Girl Self-Care

Brown Girl Self-Care

Healing My Imposter Syndrome + Self-Doubt While Interning At The White House w/ Author Deesha Dyer

In this episode of the Brown Girl Self Care podcast, host Bre speaks with Deesha Dyer, author of 'Undiplomatic: How My Attitude Created the Best Kind of Trouble.*' Deesha shares her journey from humble beginnings to interning at the White House while learning how to overcome imposter syndrome, build self-worth, navigate single-hood in her 40's and practice self-love with a huge portion of grace. We also discuss the impact of constant self-doubt and how deep-rooted childhood experiences shape adult insecurities.Spoiler alert, for Black women it's important to have access to community support, therapy, genuine self-reflection in overcoming negative self-perceptions, play and curiosity in finding joy and balance. Black women deserve to recognize their worth and pursue their aspirations despite societal challenges, so press "play" on this episode and get t

Two Watch Who - A Doctor Who Podcast

Two Watch Who - A Doctor Who Podcast

Remembrance of the Daleks - #WheresRoss?

Season 25 gets off to a nostalgic start as 1963 is the setting for this story of Daleks, Mike, Headteacher and Hand of Thingy....

Dumb-Dumbs & Dragons: A D&D Podcast

Dumb-Dumbs & Dice

7.51 - Rounding Errors

Our heroes have joined the Lord’s Alliance! Mrs. Paisley (Laura Hamstra, @lauraehamstra) shakily convinced the ambassadors of the value of paint night, Quinny (Tyler Hewitt, @Tyler_Hewitt) presented evidence of their rescue of Selgaunt, and Butthole (Ryan LaPlante, @theryanlaplante) elegantly declared their new laws. Now that they’re in the Lord’s alliance, will Cormyr’s army finally leave town? Also featuring our awesome DM Tom McGee (@mcgeetd).

Enjoying Dumb-Dumbs & Dragons?
- Consider becoming a Patron of Dumb-Dumbs & Dice for as little as $1 a month and gain access to a ton of extra BTS fun (
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Can’t remember a discount code you wanted t

Secrets of the Corporate Game

Kendall Berg - That Career Coach

43. Surviving Corporate Layoffs: How She Got Her Comeback with Jamie Ratermann

Layoffs often feel like one of the most devastating moments in your professional life. In today's episode, Jamie Ratterman opens up about her personal journey through a corporate layoff, shedding light on the emotional and mental toll it takes. She along with Kendall Berg delve into the complexities of corporate dynamics, particularly the often-overlooked value of social media in building brand representation and fostering emotional connections. Jamie offers invaluable advice for high achievers on how to rebuild and reinvent themselves after a layoff, sharing actionable steps and insights that listeners can apply to their own lives.  Key Takeaways Layoff Experience: Jamie Ratterman shares the details of her unexpected layoff from a corporate job, including the emotional impact and feelings of betrayal. Emotional Reactions: Discussion on the inadequate reasons provided for her layoff and the

The Happy Mama Movement with Amy Taylor-Kabbaz

Amy Taylor-Kabbaz


Welcome to this week’s episode of the Happy Mama Movement podcast.This week’s guest is Gabrielle, the mother of three beautiful children, an author, a doula, and the founder of Gather, a space and community for women in Melbourne, Australia.We talk about:How we can support families through conception, pregnancy, birth, and postpartum.The importance of creating and nurturing community spaces for women.Insights from Gabrielle’s journey as an author and doula.The challenges and rewards of balancing motherhood and professional passions.How we can make a positive impact on women’s lives.I hope you find this conversation useful, and if you do, please share it widely so mothers everywhere can access the support and information they need to thrive.ABOUT GABRIELLE: Gabrielle is the mother of three beautiful children, an author, a doula, and the founder of Gather, a space and community for women in

Frankly Speaking About Family Medicine


Give Them 5: Rethinking Treatment Durations for Pediatric Respiratory Infections - Frankly Speaking Ep 388

Credits: 0.25 AMA PRA Category 1 Credit™
CME/CE Information and Claim Credit:
Overview: Tune in as expert faculty cover common upper respiratory infections in children and their treatment options, with a focus on achieving the best outcome while also lowering the risk of subsequent adverse events. Hear guideline recommendations and evidence on treatment durations to confidently make informed clinical decisions.
Episode resource links:
Journal of the Pediatric Infectious Diseases Society, piae034,

Guest: Jillian Joseph, MPAS, PA-C
Music Credit: Richard Onorato

Blue Monday Podcast - Ipswich Town

Bloom; Dymond; Woodward; Pentti-Smith; Fairs; Finbow; Brown

? IPSWICH TOWN 24/25 KIT REACTION!! | Blue Monday Flagship Show

Our kit gurus Joe and Rich give their take on Ipswich Town's new look for the 24/25 Premier League season. Plus we recap the latest transfer news from Portman Road!⚽️ Blue Monday is an Ipswich Town podcast and video channel - in partnership with Attwells Solicitors - Get our NordVPN BM deal here: - try it risk-free with a 30-day money-back guarantee!? Please subscribe to access our weekly shows covering all things ITFC:Sunday - The Flagship Show - our considered reaction after the Blues' weekend fixture.Thursday - The Prematch Show - all the info you need ahead of Town's upcoming exclusive interviews, live Q&As, and much more!? To find out more about us head to our website: Editors - 'A Ton Of Love' (taken from the album 'The Weight of Your Love') is used in our intro/outro under

GardenLine with Skip Richter


St. Augustine grass and revenge of the bugs

Skipper answers your calls!

The Michael Berry Show


You Are Going To Be Stupid And Weak

The Czar received an email this morning from a lady named Karen. She thought it inappropriate that Pastor Ed Young preached against progressive policies. The Czar pointed out the error of her ways.

Sacred Cinema

2XXFM - Sacred Cinema

Modern Japan - 'Tokyo Story' (1953) d. Yasujirô Ozu, 'Sans Soleil' (1983) d. Chris Marker & 'Godzilla Minus One' (2023) d. Takashi Yamazaki

How should we relate to past generations? To what extent should we embrace novelty? Is there a way to redeem ourselves without completely self-destructing? By focusing on films depicting the dynamic transformation of postwar Japan, this week's episode examines the nature of rapidly ascending societies.

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Brussels in English


After a thirty year meticulous restoration, the 144 year old commercial passageway connecting the rue Neuve with the Place de Brouckère is inaugurating its refound splendor with the exposition of urban wildlife photographer Thomas Jean's show entitled Sauvage.
He tells us all about the rich wildlife to be found in Brussels which he has captured on film.