3 Things I Would Do If I Was Starting Sobriety Today

If you find yourself in yo-yo sobriety, and you can’t figure out why you keep going back to drinking when you KNOW you don’t drink well – I’m going to give you some solutions.

If you have followed me for any length of time, you know I’m all about solutions and I’m a believer in investing the majority of my time and energy into solving a problem rather than obsessing about it.

One thing I can tell you with certainty is, I know what works for recovery.

Not only from my personal recovery and fighting all the same battles you’re fighting, but also from the thousands of people I’ve worked with over all the years of my career.

Addiction, alcoholism, alcohol use disorder… whatever you want to call it – is very predictable.

It’s course and progression is the same in everyone, and the core solutions are the same, too.

So if you are back at ‘day one again’ or you have

379. If you're TTC & need some motivation, support & a "pick me up" this is for you

Today's episode is meant to lift you UP on your TTC journey & give you a perspective shift that can really help you stay committed & dedicated to the process. If you're feeling defeated on your journey lately & need to zoom out & look at the bigger picture- this is for you!Get access to my FREE Trying to Conceive Masterclass: 5 things I would shiftimmediately to get pregnant in 2024! Get access here!Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!NEEDED | What to look for in a Prenatal vitaminDiscount Codes: Shop Here! Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!CORINNE

Platypus in Boots (Bedtime)

CLICK HERE for promotions and discounts from today’s sponsor: http://storyspectacular.com/partnersLet’s go on an adventure with "Platypus in Boots." Platypus meets King Kookaburra and Queen Cockateel and helps them solve a royal predicament. Our friends from the Cool Facts About Animals podcast are here to help tell this adorable animal adventure so let’s begin now. - - - A big thank you to our special guests, Ali, Grady, Clara, and Theo from the "Cool Facts About Animals" podcast for lending their wonderful voices for this adorable animal tale. ----Listen to Story Spectacular Songs on Spotify! Story Spectacular is written and hosted by children’s book author Angela Ferrari. To learn more about the show and to purchase original children’s books go to:http://storyspectacular.com/-You can also purchase "The Story Spectacular Coloring & Activity Book" “What Do You See?”, “An Extraordinary Book”, “Digger’s Daily Routine”, “

#86 - Bunny Tails - A 'Cool Flower' Grass

Looking for a cute new addition to your spring cool flowers lineup? Do you love the look of 'Bunny Tails' blooms but struggle with stems that are too short to use? Today, Lisa and Layne discuss the newest plant to be designated as a cool flower (aka cool-season hardy annual) - 'Bunny Tails' grass (Lagurus ovatus). They describe the soft, cottontail-like blooms and compact plants and cover ways to use and sell the flowers, the experiments that led to its designation as a cool flower, differences in stem length based on planting time, and more. Listen to the podcast and learn about the newest (and cutest!) cool flower - 'Bunny Tails' grass!
The video version of Lisa and Layne's conversation will be posted to The Gardener’s Workshop’s YouTube channel, where all “Seed Talk” episodes are organized into a ⁠⁠⁠⁠playlist⁠⁠⁠⁠. In addition, auto-generated transcripts are available for viewing on YouTub

Taking On Homesteading & DIY

Come chat with Angela and Shaye as we cover how to take on new skills, the allure and joy of homesteading, and various other diy projects that keep us learning. Support our season sponsor and clean that house girlfriend! Visit Branch Basics for our absolute FAVORITE, CLEAN cleaning products and 15% off! Click here to SHOP!Find chemical-free, designer-quality skincare and makeup and save 10% with the code HMC10: https://toupsandco.com/If you enjoy wine, drink Dry Farms: https://www.dryfarmwines.com/homemakerchicGet luxury linens from our friends at American Blossom Linens and save 20% with code SPRINGCHIC20: https://americanblossomlinens.comBe your home's BEST interior designer with Angela's Old World Design Society. Click here for ONE WEEK FREE.Want to skill up in the kitchen?  Visit cook.theelliotthomestead.com for 5 new recipes and tutorials a month!

206: Reframing Mental Health

Join us as we talk about reframing mental health!   Caring for ourselves and teaching our children how to care for themselves is critical!    In this episode, we talk about: A simple and effective general assessment to help you and your kids self-regulate during challenging times.  The importance of knowing when you need a break and when you need a challenge. How to be proactive in talking with our kids about mental health. Advocating for our kids and knowing how best to support them. What to do when our kids are struggling.   Note: The 988 Suicide and Crisis Lifeline is available 24 hours/day via call or text.   This last season of our podcast is for homeschooling parents, traditional school parents, and everyone in between. This is our last season and definitely our best season!   We’re here to show you how to: Identify learning opportunities in everything you do, how to celebrate your child’s differences, and how to give yourself a

Bitesize Biohack: Is Sunscreen Safe? The Effect of Diet On Sun Damage & The Little Known Collagen Destroyer in Your Home with Dr Rachel Varga

Angela is joined by Rachel Varga to talk about the importance of skincare, sun protection, and biohacking for optimal health and wellness. They focus on the significance of wearing mineral sunscreen daily, especially due to the deeper penetration of blue light from screens into the skin.
They also talk about the use of pregnancy-safe and kid-safe products free of harmful toxins, such as parabens and sulfates, exploring the role of peptides, specifically Melanotan-2, in enhancing melanin production, anti-aging benefits, and libido enhancement
KEY TAKEAWAYS

Avoid products with chemical sunscreens like avobenzone or oxybenzone.
Opt for mineral sunscreens with zinc or titanium as active ingredients to protect hormone production.
Look for products free of parabens, phthalates, sulfates, artificial dyes, an

EP299 A spring cleaning classroom guide: what if you didn’t need all that STUFF to teach well?

Do you refuse to throw anything out because you MIGHT need it one day, or find yourself holding on to worthless stuff “just in case” you need it? In this episode, I’ll share 10 things you can get rid of in your classroom this spring to make space for what you actually need and use. And, I’ll help you establish a mindset of abundance rather than scarcity, so you can approach spring cleaning with a perspective that will help you feel good rather than apprehensive about getting rid of the things you worked so hard to accumulate: I like to streamline and simplify how my classroom runs. I don’t keep things I don’t really need. I could still teach well with a fraction of the materials I’ve accumulated. If there is something that I need later and don’t have, I trust that I will be able to find it again, or borrow it, or be able to do without it just fine. The foundation of my classroom i

Opening WWWWeek

Nick and Toby recap the opening two series, from disaster to start the year in Baltimore to a sweep of the Marlins. We look at the positives and negatives to start the season and preview the upcoming series with Boston

Holy Mass: Sacrifice and Sacrament

The institution of the Holy Sacrifice of the Mass is for our salvation. It was offered for the first time on Holy Thursday and continues to this day through the ministry of the priesthood, which was first given to the Apostles and then handed down to their successors.Subscribe to receive every sermon here:  https://sspx-sermons.captivate.fm/listenSee all our Sermons:  https://sspxpodcast.com/sermons/Donate: https://sspxpodcast.com/faq/#donateView on YouTube: https://www.youtube.com/@SSPX

#112: Heartbreaking Bliss

Join us for an enlightening episode titled "Heartbreaking Bliss," where we delve into the intricacies of human experience and spiritual growth.

Surrendering to Faith: Explore the transformative power of surrendering to faith and embracing uncertainty.
The Wisdom of Stories: Uncover profound insights through the story of Byron Katie, offering lessons on acceptance and judgment.
Embracing Gratitude and Anger: Reflect on the significance of sincere gratitude and the hidden messages within anger.
Prioritizing Perspectives: Contemplate the shifting priorities amidst loss and adversity, and the unexpected lessons they bring.
Relationships and Judgment: Examine how judgment impacts our connections with others, inspired by the experiences shared.
Loving What Is: Explore the essence of embracing reality and finding peace in loving what arises, despite its challenges.

Tune in as we navigate Li

The Ridiculously Strange Story of King Henry VIII (a special episode for Lennin Burt)

Episode #124: The Ridiculously Strange Story of King Henry VIII (a special episode for Lennin Burt) Want a birthday shout-out? Join the club!  Want access to membership level content for each episode (starting with Episode 123)? Join our Patreon platform!  Go HERE to find out about the changes coming. 

Health & Safety - RIDDOR Regulations (part 3)

Welcome to episode 17.We did it!! We made it to the end of the RIDDOR Regs. That was a hefty journey. Part 3 completes our coverage of these regulations.In this episode we discuss regulations 8 & 9 and of course a few discussions in between.We reiterate as we have said before, this podcast is based on our personal opinions. We are always happy to hear your opinions too - whether you agree or otherwise. We always try our best to ensure that our information is factual and verifiable. As always, enjoy listening and don't forget to find us on Instagram and drop us a message with anything you would be interested in hearing an episode or 2 on.Daisy & Lynsey x

Tokenized Property Marketplace

Tokenization is the process of digitally representing assets, rights, or items of value through a smart contract on a blockchain, has gained significant attention in recent years.
By enabling assets to be divided into smaller tradable units, tokenization has the potential to revolutionize the funding and capital model across many different industries. What may have previously been a non-bankable real-world asset can find its way into the financial ecosystem, becoming accessible to a wider range of investors.
The ability to divide previously indivisible assets allows for easier and more affordable access to digital assets, as users no longer need to purchase an entire unit of an asset to participate in its ownership. This means that smaller investors can participate in investments that were previously only available to larger investors, thus democratizing access to investment opportunities like real estate for instance.
In view of

A Night To Remember At NYC's Most Exclusive Club + Angel Aesthetics News

Angel and Lexi return with a bang, recapping their wild New York girls' trip. From The Box shenanigans to Angel's dating updates, they spill the tea on the city that never sleeps. Plus, get the scoop on upcoming Angel Aesthetics events and Angel's new business mentoring program, 333 Consulting.
WOMEN 2024 EVENT
333 BUSINESS CONSULTING
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Navigating Liminal Spaces + the Deep Work of Rest and Digest

Join Angela in this conversation that explores navigating the liminal space with grace and ease. Learn more about: Identifying liminal spaces in your life The relationship between deep rest and your digestion from the Ayurvedic perspective States of consciousness and their role in your healing Bridge practices to help you dance between states of consciousness Angela’s decision to take a break from podcasting after five years of consistent episodes Thank you for supporting The Simple Ayurveda Podcast by listening, sharing and leaving reviews. You are appreciated!  Resource mentioned: Join the Simple Ayurveda newsletter Loving What Is by Byron Katie Yoga Nidra + Ayurveda Resources in The Simple Ayurveda Collective  

The Truth About Peat Moss

Peat moss is used for terrestrial plants both indoors and outdoors. It is spongy and holds enough water without being sopping wet, and is derived from digested Sphagnum moss, making it organic. Most people say that peat is not a renewable resource and therefore should not be used. And it turns out…most people would be correct.  Really I think the confusion is peat moss vs. sphagnum moss Peat moss usually has that texture that you imagine when you think of moss. It’s thin and bright green, sort of like turf. If you touched it or walked on it, you can expect it to be wet and squishy.  It contains more water than sphagnum. Sphagnum moss could be wet and squishy too, but it doesn’t resemble turf. Instead, it grows noticeable fibers. Peat Moss and Sphagnum Moss are basically the same plant. Read that again. They are part of the same plant. While both peat moss and sphagnum moss come from the same plant, the moss grows in different circumstances, the surf

Rosemary Krieger, Founder of The Modernism Show

Interview with Rosemary Krieger, founder of The Modernism Show in Palm Springs. We discuss how the show started 24 years ago and has grown. The show focuses on world-class national and international exhibitors featuring vintage furniture and decorative and fine arts reflecting all design movements of the 20th century with a heavy emphasis on midcentury modern.  As well as contemporary design and cutting-edge ideas in interior design.

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A Powerful Backend for No-Code Apps with Prakash Chandran of Xano

We live in a world where organizations are constrained by engineering resources and outsourcing is increasingly not viable. This has led to more product owners turning to no-code to build the software they need.
In this episode, we are excited to bring on Prakash Chandran to talk about what enterprise-grade no-code should look like. Prakash is a co-founder and CEO of Xano, a low-code platform for anyone looking to develop a backend for their no-code application quickly and efficiently. This trusted scalable backend for the no-code community passes the strict enterprise security and compliance requirements handling millions of API requests and processing millions of transactions in over 84 countries each day. 
 
https://www.xano.com/blog/
RadioMD.com

Ep. 43: Sean McVay talks Rams-Giants, making the playoffs, latest injury updates & Week 18 preview

On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to talk about the latest news around the Los Angeles Rams in Week 18. McVay breaks down how the team can grow from Sunday's game against the New York Giants, gives his reaction to clinching a playoff spot, and looks ahead to Sunday's final regular season matchup against the San Francisco 49ers.See omnystudio.com/listener for privacy information.

Estifanos, the Ethiopian Reformer

Around the time that John Wycliffe and Jan Hus shook the Western church by challenging its authority and traditions, a lesser-known monk did something similar in Ethiopia. He was known as Abba Estifanos (in English, Father Stephen). How similar were his protests to the ones made by European Reformers? Why does the Ethiopian Church claim to have the true Ark of the Covenant? Join Trinity, Lucas, and Linus as they explore these questions and learn more about Estifanos's story and how he was persecuted.
 
Show Notes:
Eric Clausen’s Podcast: https://faithfulforebearers.com/
Episode 3 of Kids Talk Church History: https://kidstalkchurchhistory.podbean.com/e/the-first-christian-nations/

Fantasy TV in 2023 | 2023 in Review

This podcast, DM Filly (@dmfilly) and Taylor (@ronia422) discuss Fantasy TV from the past year, including Wheel of Time, Willow, and others!

14. How to Get Yourself Out of a Rut (Operation 66)

For the past few months I have really fallen off track with my goals and my mental and physical health. I felt ready for a change and so I decided to start my own wellness challenge called Operation 66. Operation 66 is a realistic 66-day wellness challenge that is designed to set you up to form lifelong healthy habits and transform you both mentally and physically. I am already on day 5 and feeling AMAZING so far! I can't wait to see where I am on day 66. Feel free to join me in this challenge!

Join Operation 66! https://stan.store/angelinanicollle

Where to follow the podcast:
https://www.instagram.com/onawhim.podcast/
https://www.tiktok.com/@onawhimpodcast

Where to find me:
https://www.instagram.com/angelinanicollle/
https://www.youtube.com/@angelinanicollle/featured
https://www.tiktok.com/@angelinanicollle

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Evening Sounds from My Bedroom Window: Rustling Leaves, Drizzle, Airplanes, & Crickets (1 Hour)

—-
Recorded August 6, 2023.

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Being There for Each Other

Being a grieving or bereaved parent is difficult in and of itself. There are ways we can be of help and service to others.

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Send in a voice message: https://podcasters.spotify.com/pod/show/lifeafterchildloss/message
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Episode 191 with Emmy Winner, Scott Reiss of KCTV5

Taking some time away from his desk duties to talk about the Kansas City sports scene, emmy winner Scott Reiss from KCTV5 CBS sits down with us & discusses his book, "Where They Were Then: Sportscasters".

#42 Turtle, I am noticing myself

Intentions for this episode:Help us notice our own intuition and take action.Use affirmations to help our children and ourselves feel powerful and worthy.Move our bodies together and check out www.acalmkid.com to see the online mindfulness movement programs.Sign up for the newsletter here!Subscribe: Stay in the loop for more coming soon!Support us:  A Calm Kid Journal Follow me on the gram @acalmkid or Facebook: https://www.facebook.com/ACalmKid/*Please subscribe, follow us on social media, rate A Calm Kid Podcast, and write a review.Website: www.acalmkid.com Support the show

The Metallica Report: Trailer

The Metallica Report is coming!
Keep up with all things Metallica by going straight to the source for your news. This weekly report is hosted by Steffan Chirazi, long-time rock scribe and editor of the band’s online mag, So What!, and Renée Richardson, a well-known Bay Area radio personality who now oversees the band’s foundation, All Within My Hands.  
Steffan and Renée will keep you in the loop each week with updates, features, and interviews. They’ll also get YOUR questions answered by those in the know. It’s your quick, weekly fix covering our most relevant topics of the day.
The first report drops this Wednesday July 26!
http://metallica.lnk.to/TheMetallicaReport
Learn more about your ad choices. Visit megaphone.fm/adchoices

Wasp Deception

Pollination is a game of give and take …insects visiting flowers for the reward of nectar and plants using insects to transport pollen for fertilization. They both benefit from the interaction. But that’s not always the case.

Lydia Black: Love for Piss Play & Double Anal

Lydia Black is an American Porn star who I have followed on Social media for a few years so it was amazing to finally get to sit down & talk with her about her Adult Career. We chat about how she got in to the industry via tickle content & Clothed fetish, including foot fetish videos & her first actual sex scene was a BDSM boy girl & how she’s evolved thru the industry in to the sex she now has on set . Lydia has love for rope bondage & she has a bamboo suspension at her house & is learning to self suspend. I ask her wether its a sexual thing for her  & does she have sex when she’s tied up & how it makes her feel . we talk about our love for sucking cock & anal sex. I ask her how she gives a BJ & she explains how she likes to do it . We chat about all the things that turn her on. Lydia has a love for extreme sex &  has shot double anal & triple Penetration & I ask her how di

EPISODE #30 Unacceptable Behavior - Part 2 - Season Finale

When Kit finds Chester all bandaged up and not feeling well, she is concerned and surprised too that Chester’s mom would let things go that far.  But she sniffs around and hunts for answers till she gets to the bottom of what ails her buddy.Visit www.thekitbullstory.com to learn about our mission, vision, cast and crew.Follow Kit Bull on Instagram @kitbullstoryAnd on Facebook Kitbull StoryPlease join our campaign and help us with your donations here: https://fundraising.fracturedatlas.org/the-kit-bull-story/general_supportYour donations help to keep The Kit Bull Story going. We also want to take this to the next level. Our ultimate goal is to create a short film and a web series, and your support is crucial to our efforts.     Make sure to leave us a review in our social media channels and/or wherever you download our podcast from.Stay tuned for season 4!Visit www.thekitbullstory.com to learn about our mission, visio

BONUS EPISODE!

Y’all it’s just us this week on the podcast and we are so happy to be back with you for the final episode of season six!The season has been incredible. The quality of the content, the caliber of the guests, and the magnitude of the lessons learned and conversations had just leaves us in awe.Tune in this week to hear us recap this season, give a quick life update, and share something that’s been heavy on our hearts this holiday season ❤️Type it Out with T and Cass - Stress and Growth https://podcasts.apple.com/us/podcast/type-it-out-with-t-and-cass/id1578313479?i=1000559010840Our self-care episode! https://podcasts.apple.com/us/podcast/on-the-front-porch-with-the-rural-housewives/id1552298030?i=1000543462283Join our Facebook group! https://www.facebook.com/groups/theruralhousewives/Support the show on Patreon https://www.patreon.com/theruralhousewives

Random Fairytale like Stories

Inspired from print and play games

Tesla Powerwall Cost and Price [Worth It?] | Solar Power Home Battery Backup in Puerto Rico Sunnova

Tesla Powerwall Cost and Price [Is it Worth It?] | Solar Power Home Battery Backup in Puerto Rico Sunnova. Get your Free Solar Power Design: https://www.ryzzun.com . You can also Call or text: 787-922-1098 to get a design with the Tesla Powerwall Battery Backup.

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How to have more energy and maintain habits so they become a lifestyle

Energy is something you can control with many different factors including vitamins, exercise, routine as well as maintaining good health and sleep cycle.  If you want to form a certain lifestyle you have to work backwards and first, make it a habit and then put it in your routine, once it is in your routine long enough a lifestyle is formed.  I share with you my morning routine and things that help me get my day started faster and how I am more excited to start my day.  Good days leads to good years and a good life. 

Origin story: intro

O

Predators In Disguise: How image-obsessed people wreak havoc in recovery spaces

In this episode, Jessica, a self-described ExMormon sex worker, shares how she came to be in the crosshairs of an ego-driven man who has no qualms about destroying anyone else, just as long as it benefits him.

#03 - How To Protect Against Inflation | Debating Bitcoin

We start today's episode with a discussion about the value of Bitcoin, cryptocurrencies and NFTs before getting into the main topic, how to protect against inflation using investments. Hosted by Angelo based in Austria and millionaire ex-Google employee Giorgio in Switzerland!

TIME-STAMPS:
00:00 What was on our mind the past week 
05:47 Debating Bitcoin, Crypto and NFTs  
30:51 Angelo's experience with Bitcoin & Ethereum 
33:45 How to protect against inflation 
40:51 Real-estate, stocks & ETFs

Our ETF & Stock Brokers:
Interactive Brokers: https://p2p.yt/ib
CapTrader (IB without inactivity fees): https://p2p.yt/captrader
Degiro: https://p2p.yt/degiro
Brokers for Austria & Germany only: https://p2p.yt/etfs

Other Links:
FIRE Mafia on YouTube: https://firemafia.eu
P2P Investing Europe

to continue on alive music by angela i sorenson thx

to be alive an stay alive calming relaxing cool air hope

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Week 3- How We Think TVD Should’ve Ended

in this episode, Angel, Aislinn, & Kinan talk about how they think TVD should’ve ended!! Happy New Year!!

Favorite pieces of equipment

Join Cindy and Ailene as the discuss their favorite pieces of pool equipment to use when working with kids! You will learn more than just what to use, but why to use it and also some new and creative ways to use traditional equipment. 

#15. The First Debate

Tony DeAngelo & the boys are back again! We discuss, Rangers signings, NFL, World Series, UFC/Boxing (with Frank Carto). We have our 1st Podcast Co-Host debate between Lou and Ron and week 7 of Tony's Trivia for the boys! #Wytpod
Find us on Instagram @wytpodcast_ & Twitter @WatchYourTone4
Find Tony on Instagram @tonydeangelo7 & Twitter @TonyDee07
If you want to follow the rest of the gang...
Instagram:  @ldeangelo9  @aaronhuffnagle  @rongreco_19  @seanapuzzo

Ep. 7: "Nobody" by Wonder Girls, "Something" by Girl's Day, & "Gee" by Girls' Generation

Oops this episode is loooong overdue, but I finally released it today! Let’s take a stroll down memory lane and relive the times when these 3 iconic girl groups and their respective songs came to be. They have helped shape and define what female idols/girl groups are and set the precedent for newer and rookie groups today to follow in their footsteps. If you call yourself an avid kpopper, then these hits definitely have to be in your repertoire or else you’re straight capping!

How to Get Ahead in 2020

How to Get Ahead in 2020!
1. Stop. Think. It will change your life!
2. Do the things that scare you first. Stop using the east stuff to look busy.
3. Focus. Delete distractions. Stop haemorrhaging time and money. Be disciplined until it hurts, then disciplined a little more. Everyone else stops at the first sign of pain?
4. Be accountable!
Join a Club or Mastermind Boardroom www.womensbusiness.club/mastermind

Someone like you taehyung

Hello~

Survived Freshman year!

Hear about my experience as a freshman in college with some advice and tips.

Become a Fashion Stylist

Suspect #1

Berkeley High School has its own detective in Kayden Perez, whose first case is to find out who the Thief of Classroom 205 is.

Data's Daughter: How TNG's "The Offspring" leads to Star Trek Picard

Visit the website to find show notes, subscribe, learn more about the show and get in touch at AnomalyPodcast.com In this transmission of Anomaly, we discuss a classic TNG episode from Season 3: "The Offspring" (Ep. 13). We chat about the plot, the acting, the directing, and the clues embedded in the story that we can follow all the way to Star Trek: Picard Season 1. Donate: Via Paypal What did you think of "The Offspring" or Season One of Picard? Let us know by emailing girlygeekz@gmail.com or call our voicemail line at 432-363-4742.

Interesting Times - 03.23.2020

Changes are happening and will need to adapt to them. Let's work together to create a better future.

Preservation

How to deal with this covid-19

Adelie Penguins

Migration of the Adelie Penguins

Time for something scary

Some scary story

La Llorona

It’s about a story of a woman and he looking for two kids.

Introduction to the Fashion Designer's Resource Book by Samata Angel


The Fashion Designer's Resource Book is a fashion resource and lifestyle book that provides a comprehensive overview of the fashion industry as a business, combined with an insider's understanding of the creative process and the lifestyle of a fashion entrepreneur.

Here the author, award-winning designer Samata Angel, gives a brief overview of why she wrote The Fashion Designer's Resource Book and what readers can expect to take away from it. The book aims to help designers take steps towards a fulfilling career - achieving creative, business and emotional balance - in this competitive and complex industry. The range of pertinent topics covered include working in the industry as a fashion designer, business planning, selling your brand, networking and using social media, emotional wellbeing and environmentally and socially responsible fashion. The book also conta