45. Tolerance for Tough Runs
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Today we’re talking about mental endurance - what’s your tolerance for when the going gets tough? Yoga for the spine: Yoga for the spine Runner’s Mind Coaching Program: https://bit.ly/32ErVQa Join the facebook community ‘Train for a Half Marathon’: https://www.facebook.com/groups/TrainforaHalfMarathon Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/ Or email me at myrunnersmind@gmail.com
45. Tolerance for Tough Runs