81. Running and Knee Pain: A Form Focus
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“The truth is if you can improve your running technique so that there is minimal impact or undue stress to your knees, you’ll never have knee problems. It’s that simple.” (Danny Dreyer creator of Chi Running). Listen in today as I show you 4 tips to implement if knee pain is part of your running routine. Schedule a 30 min call with me: https://calendly.com/myrunnersmind/30min Sign up to receive weekly emails of podcast releases: https://www.myrunnersmind.com Or email me at myrunnersmind@gmail.com Join the facebook community ‘Train for a Half Marathon’: https://www.facebook.com/groups/TrainforaHalfMarathon
81. Running and Knee Pain: A Form Focus