54. Form, Distance, Speed
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“Running does not cause injuries. It’s how you run that causes injuries.” (Danny Dreyer). Today I’m talking about running form as a way to scale my running and I share some techniques with you on how to implement good running form when you run. Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/ Or email me at myrunnersmind@gmail.com Runner’s Mind Coaching waitlist: https://mailchi.mp/786082b023de/runners-mind Join my Facebook Group: Train for a Half Marathon here
54. Form, Distance, Speed