82. What Running at -40 Degrees F/ C Feels Like

Have you ever wondered what it would feel like to run at really cold temperatures? Listen as Stine shares what it feels like to run at -40 degrees.  Other topics discussed:  -myths of cold weather running -10 tips for running in subzero temperatures   FEATURED IN THIS EPISODE: Apply for a coaching consultation with Stine HERE. Request Learn to Love Your Runs a 3 step guide that will help you connect with your runs outside of the standard running metrics. Subscribe to get email updates on webinars, podcast, and special offers HERE Leave a review of the show in Apple Podcast Connect inside Train For a Half Marathon on Facebook.  Follow My Runner’s Mind on Instagram Get on My Runner’s Mind waitlist  Email Stine   Research mentioned in this episode: Runner’s World American Lung Association Canadian Academy of Sport and Exercise Medicine Tips For Running in Subzero Temperatures