I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time. New episodes come out every Monday, Wednesday, and Friday. Listen to Ten Percent Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.

The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.  For business enquires please email psychologyofyour20s@gmail.com New merchandise here: https://the-psychology-of-your-20s.myshopify.com/

Have you ever looked at a situation you’re facing in utter disbelief and thought, "How will I ever get over this?" Lysa TerKeurst understands. After years of heartbreak and emotional trauma, she realized it’s not about just getting over hard circumstances but learning how to work through what she has walked through. Now, she wants to help you do the same. That’s why Lysa teamed up with her personal, licensed professional counselor, Jim Cress, alongside the Director of Theological Research at Proverbs 31 Ministries, Dr. Joel Muddamalle, to bring you "Therapy & Theology." While Lysa, Jim and Joel do tackle some really hard topics, you’ll soon find they're just three friends having a great conversation and learning from each other along the way.

Are you tired of feeling alone in your emotional struggles? Tune in to These Fukken Feelings Podcast! Hosted by mental health advocates, our weekly show explores life's ups and downs, from relationships and anxiety to loss and happiness. With honest conversations, you'll get practical tips for managing emotions and living your best life. Join us every week for inspiration, motivation, and a bit of humor. Subscribe now and start feeling better today! Note: Our podcast is not a substitute for professional advice. If you're in crisis, please contact emergency services immediately.

Is there a science to being happy? Does our brain chemistry, or even our genetics, determine how we feel about our lives? Can we learn to become even happier? While happiness may look different for everyone, and can at times feel impossible to achieve, we know it’s an emotion that can be crucial to both your physical and mental health. So in this season of Chasing Life, Dr. Sanjay Gupta is setting out to better understand happiness and what the science tells us about the best ways to achieve it.  

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.

Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.

Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.

In an era of social media fads and quick-fix solutions, anxiety and stress are on the rise. This raw and vulnerable podcast takes you through real personal journeys and clinical conversations about the increasing anxiety in today's world. Hosted by Dr. Elizabeth McIngvale and Cali Werner, licensed clinicians in the field, each episode provides tools to find calm in the chaos as they share detailed experiences moderated by leading experts. If you're overwhelmed by the motivational noise and looking for an authentic guide through the societal anxiety we all live with, hit subscribe. Anxiety: we live it, contribute to it, but together we can change it.

می‌ترسید بی‌آنکه بداند می‌ترسد. غمگین بود بی‌آنکه بداند از چه. می‌خواست برود، بی‌آنکه بداند به کجا. دلتنگ بود، بی‌آنکه بداند برای که. _ پادکست رواق با رویکردی روانشناختی به اگزیستانسیالیسم می‌پردازه و ساده‌تر از اسمش، ریشه‌ی بسیاری از احساسات عمیق آدمی رو واکاوی می‌کنه، غمها، ترسها، آرزوها. هدف رواق کشفِ فردیِ مخاطبان از ابعادِ زیستِ اصیله و من با تکیه بر آثار اروین یالوم، در این مکاشفه همراه شما هستم. _ من فرزین رنجبر هستم.

A podcast where selections of the Bible are being read to help you fall asleep. Support this podcast: https://podcasters.spotify.com/pod/show/ambermarie_l/support

The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.

Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and effective way to improve your sleep quality, I Can't Sleep is the podcast for you.

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

The Girl Just Heal Podcast is a safe space that helps women unapologetically heal at their own pace. We provide women with accountability, encouragement, emotional support, and so much more during their healing journey. Each week, we have realistic conversations that help women heal, grow, and evolve into the best version of themselves. So come along girl, let’s heal together! 🤍

Dr. Anita is a trauma therapist, spiritual teacher, and author of the New York Times bestseller, The Garden Within. Through this mix of solo episodes and conversations, Dr. Anita invites you to transform the way you feel, think, and live. Step into the garden of your soul and prepare to get your hands dirty. It's time for you to flourish!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

An AA meeting in a Podcast. Sober Cast is an (unofficial) Alcoholics Anonymous podcast featuring AA speaker meetings and workshops. This is not a discussion podcast, simply speaker meetings and workshops in a podcast format.

The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noise and finding out what actually works. Come along with Liz as she uncovers the unknown hacks, tips, and tricks you need to know for making a healthier life easier—topics include what to eat to fight disease, how to take control of your finances, tips for fighting anxiety and depression, productivity and career advice, advice for making friends as an adult, the best skincare routine elements, healthy cooking secrets, and so much more. To get even more info, head to lizmoody.com and come hang out on Instagram @lizmoody to enter giveaways!

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace

Helping you calm the mind in a world full of noise.

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

Welcome to Wellness Her Way, where we explore what it means to achieve true abundance in wellness and all aspects of our lives.  Whether you’re seeking physical growth, emotional balance, or simply a more fulfilling life, this podcast will guide you towards a true state of well being.  Produced by Dear Media

I promise you, you're not a weak-willed loser with no self-control because you have to quit drinking. There are a lot of reasons why we can't control the way we drink- trauma, lack of coping skills, stress, anger, anxiety. Plus, as you'll learn in my podcast, alcohol takes advantage of our vulnerabilities to hook us, then it changes our brains to keep us stuck and reliant on alcohol. It's not about willpower. In the Sober Powered Podcast, I use science, psychology, and compassion to help you understand why you use self-destructive coping skills like alcohol, what happens in the brain to make drinking spiral out of control and prevent us from drinking in moderation, and how to develop the coping skills and emotional sobriety you need to quit drinking and stay sober. About me: I quit drinking on November 9, 2019. I have a master's in biology and I'm a certified anger management specialist, crisis intervention specialist, and professional recovery coach. Not sure where to start? I recommend 170, 191, 196, 197, 202, 211, 213, 216, 220, 224, 226, or 228.

The Sober Motivation podcast will have new guests each week sharing their sobriety stories in hopes of inspiring others about what is possible.

ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com

Eavesdrop on three Jungian analysts as they engage in lively, sometimes irreverent conversations about a wide range of topics as they share what it’s like to see the world through the depth psychological lens provided by Carl Jung. Half of each episode is spent discussing a dream submitted by a listener.

Each week, Drift Off welcomes you with a soft, melodic voice that will help you fall asleep to bedtime stories from the public domain. Every episode begins with a brief relaxation to help you settle in, followed by a calm reading of a bedtime story.  Whether you're looking for a relaxing tale to help you unwind or a sleepy bedtime story, Drift Off Bedtime Stories for Adults  is the ultimate destination for a restful night's sleep.

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. ****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a story to help you sleep. Hosted on Acast. See acast.com/privacy for more information.

Love coach Shaun Galanos (@thelovedrive) and licensed therapist John Kim (@theangrytherapist) team up to tackle your pressing questions about love, sex, and relationships. They share raw and funny parts of their stories and bring a refreshing mix of humor, psychology, and healthy masculinity to shed light on today's pressing matters of the heart. We Can Do Better is two men trying to do better while helping others.

Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

Curt Thompson, MD and Pepper Sweeney host a series of conversations on the mind and how we interact with our faith, communities, and ourselves.

Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Weekly discussions and perspectives on all aspects of psychology, neuropsychology, psychopharmacology, and mental health topics. Psychoeducation, information, misinformation, controversy, and passion about an incredibly relevant and misunderstood medical field.

A podcast by the Trauma Institute

From Understood.org, this is MissUnderstood: The ADHD in Women Channel. It’s the first-ever podcast channel for women with ADHD. For decades, women with ADHD have been overlooked and undiagnosed. That’s finally beginning to change. But there’s still so far to go. This is where MissUnderstood comes in. We’re a channel made by women with ADHD for women with ADHD. And we’re talking about the things we want to hear. Women with ADHD need (good!) information, smart takes on ADHD topics, and so much more. Hang out with @catieosaurus and guests as they discuss ADHD, relationships, and sex on Sorry, I Missed This. Get answers to the ADHD questions you didn’t know you had from Dr. Monica Johnson on ADHD and…. Or tune in for practical tips from empathetic ADHD coach (who’s totally been there) Jaye Lin with Tips From an ADHD Coach.

Join the movement to embrace the best version of yourself with two unstoppable forces - Sami Clarke and Sami Spalter, the dynamic duo behind the brand FORM. These twenty-something best friends are on a mission to empower women by providing the ultimate tools to help you form your best self. With that same intention in mind, TRANSFORM is an external journal of growth, where the Samis lift the veil on their personal journeys. No secrets are off-limits as they dive into all things wellness, sharing all the tips and tools to transform into your best self. Expect captivating solo episodes and noteworthy discussions with expert guests! Despite their vastly different life experiences, their unbreakable bond of friendship weaves a tight cord of connection that invites everyone to relate, learn, and better themselves alongside these extraordinary women. So, gear up for a transformative experience like no other when you tune in now to TRANSFORM!

Ghost of a Podcast is your twice weekly Astrology + Advice podcast hosted by Jessica Lanyadoo, an astrologer, psychic medium, and animal communicator with over 28 years of consulting experience. On Sundays, Jessica guides you through your horoscope, providing valuable insights and strategies for the week ahead — both personally, as well as from a social and political perspective. Then, on Wednesdays, she offers a listener one of her highly relatable readings which reveal the human side of Astrology + woo. https://www.lovelanyadoo.com/ghost-of-a-podcast Song: Sonny & The Sunsets

It isn't a NO to alcohol, but a YES to a better life! Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions.  If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as others share their own stories of sobriety. If you are sober curious, newly sober, supporting a loved one or living your best life already in recovery, then you are in the right place. This podcast addresses what to do if you’re addicted to alcohol, or if you think you’re an alcoholic. Other topics include, does moderate drinking work, does addiction serve a purpose, what happens to the brain when we quit drinking, should you track sobriety time, is A.A. right for you, spirituality, and more. Similar to other recovery podcasts like This Naked Mind, the Shair Podcast, and the Recovered Podcast, Paul and Kris discuss a topic and then interview someone who has ditched the booze.

Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Each week they’re responding to listener emails, tackling difficult ethical questions, playing games, and so much more. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time.

The ADHD Guys Podcast: Parenting kids with ADHD, from a male perspective. Practical information to help you help your child reach their full potential without the fluffy stuff. The ADHD Guys Podcast is Mike McLeod, SLP from GrowNow ADHD, and Ryan Wexelblatt, LCSW, from ADHD Dude.

Join Alex, founder of UNILAD and LADBible, as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need to live your best ADHD life.Brand new shiny episode released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.

Trauma is Expensive" offers far more than just a podcast—it's a educational platform, a supportive community, and a catalyst for personal growth and development. Here's how we provide value to our listeners In-depth Discussions: Our 50-episode series provides compelling, empathetic, and informed discussions on the wide-ranging costs of trauma. We invite expert guests, including psychologists, researchers, and individuals who've navigated their own healing journeys. Inspiring Personal Stories: Micah Bravery draws on his life experiences to offer listeners a raw and honest perspective on the effects of unresolved trauma, lending authenticity and power to our discussions. Accessible Resources: We provide practical resources and recommended readings to further understanding and facilitate conversation about the trauma's impact on different aspects of life. This also includes links to existing support networks and professional services that can aid in recovery. Engaging Community: Our listeners can join an interactive and supportive community where they can share personal experiences, ask questions, and engage in discussions. Our platforms offer safe spaces for open and respectful dialogue.Weekly Releases: We offer a structure that makes it easy for our listeners to incorporate the healing process into their schedules. Our weekly episode releases provide regular insights and support as they grapple with the hidden costs of trauma. Transcripts & Show Notes: For those who prefer reading or want to revisit specific        points, we offer detailed transcripts and show notes for each episode, ensuring                  everyone can access our content in a way that suits them. Join us in breaking down the barriers to discussion about trauma, understanding its intricate costs, and embracing the healing process.

Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! Bonners helps listeners develop the tools to combat and overcome burnout. During each episode, she guides listeners through bite-sized and manageable practices that provide immediate relief by leaning into their own intuition and becoming more engaged and connected with themselves and their surroundings.

Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back!  * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024)* Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023)Listen to the podcast, read the books, join the social media community, and get on the path to recovery.

Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne of My Kind Of Sweet and The Sober Mom Life is sharing all about her sobriety and what she’s learned in the 4+ years since saying farewell to alcohol. She’ll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-free life.

Dr. Henry Cloud's Boundaries.me podcast features inspiring stories about the benefits to your relationships, mental health, productivity and wellbeing that come when you implement healthy boundaries.

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you a couple affirmations, a question to ask yourself and quote, all designed particularly for the person whose goal is to live at 100%. Affirmations work best when they are done regularly. Daily-if not a few times a day. I've also created a Podcast Companion book where you can keep all your affirmations and questions and quotes. A new book is published every 4 months. You can find a link to that podcast companion book on my website Dachia.com I also have a series of hiking videos designed for people who don't have such scenery to watch in their homes. And another series of videos designed to help regular person create their perfect refuge. All of these are parts of the big picture of Living at 100%.

Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy it? How about waking up excited for the day, feeling confident as a mother, and living out those dreams you abandoned so long ago? In this podcast, you will find tools, wisdom, and encouragement to help you step into the life you were created for! We will dig into healing from your past by re-aligning your identity with Christ, shining a light on depression and anxiety, and ending the cycles of unhealthy family patterns. We will work to help you craft a healthy, joy-filled life by creating healthy habits, diving into boundaries, and discussing practicals to being a godly wife and raising our kids with intention. We will equip you to spread hope into the world by discovering your gifts and passions, resurrecting old dreams, and learning how to take the freedom you have found and bring others in on it! If you’re ready to move from anxiety, depression, and overwhelm, and to step into the abundant wide open life that God is calling you to then I think you have found your spot, Mama. Hi, I’m Brittany, your guide to navigating this journey of healing. I have spent years as a therapist, leader, and coach, helping people move out of the spaces they have been stuck in. I also have walked through my own journey of healing from decades of depression, anxiety, anger, and a deep belief that I am not good enough. I am here because God used a miscarriage to show me I had nothing to fear and that it was time to use all that he has healed in me to spread his message of hope into the world. So mama, grab your coffee and journal so we can unpack what it looks like to live a life you were created for! We are going to get super real, laugh about our quirks, and do the heavy lifting to transform our pain into purpose. If you’re ready to grab hold of your courage, step out in faith, you will discover that your life can become more than you ever dreamed possible. THIS is Morning, Mama! A place for you to throw off all that has been holding you back and run into true freedom. Let’s go!! COMMUNITY--＞ https://bit.ly/MorningMamaFacebookGroup CONNECT--＞ support@morningmama.co INSTAGRAM--＞instagram.com/morningmamapodcast

Siéntete cómodo, ya estás En Terapia, un podcast dirigido por Roberto Rocha con la intensión de acompañarte y animarte a resolver los conflictos que se presentan en tu vida, mediante una plática amena y con colegas especialistas que te ayudarán a ver otra perspectiva de lo que te pasa. https://www.robertorocha.com.mx/ https://www.instagram.com/robertorocha__/ Become a member at https://plus.acast.com/s/en-terapia-con-roberto-rocha. Hosted on Acast. See acast.com/privacy for more information.

This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry! There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective.  Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 

Somos seres en constante evolución, en un proceso de vida en el cual caerse y levantarse es parte de nosotros y el encontrarse a sí mismo parece una tarea de nunca acabar, en el podcast la cuarta es la vencida, obtendrás herramientas que te ayudarán a serenar aspectos que estén causándote malestar emocional, psicológico o de tu diario vivir. Laura Arias creó este Podcast para hablar temas relacionados con la salud mental, brindándote herramientas y en cada episodio, una charla con una perspectiva diferente. Bienvenidx a este espacio en el que aprenderás que la tercera NUNCA es la vencida. Hosted on Acast. See acast.com/privacy for more information.

As a mentally ill hot girl who has struggled with unrealistic beauty standards since the womb and could use a (theoretical but maybe literal) lobotomy, therapist and author Alegra Kastens intertwines her clinical wisdom and lived experience to gab about books of all genres. Not a bookworm? Have no fear (or do because #anxiety): she has done the reading for you. All you have to do is tune in, Lobotomommies!

Hosted by Devi Brown, “Deeply Well” is a soft space to land where higher consciousness meets your everyday life. A place to nourish your whole being, through conscious conversations, soul work, guided meditations, and connecting to the tools needed on your path towards healing and self-discovery. The podcast includes conversations with leaders and radical healers in wellness around the topics meant to expand and support listeners of all backgrounds on their well-being journeys; offering expertise in self-care practices and trauma. psychology, spirituality, astrology, and alternative healing practices such as psychedelics and intimacy coaching. Devi Brown is a Master Well-Being Educator, Multi-Disciplinary Healer, and Wellness Advisor to Fortune 500 companies and high-impact leaders. She is also the Founder of the wellness company, Devi Brown Well-Being. Devi’s focus is on those who have had complex lived experiences and lead high-impact lives. Her work is rooted in sharing tangible, multi-lineage healing practices to support a sovereign lifestyle and holistic well-being.

John Kim is The Angry Therapist, delivering self-help and therapy in a shot glass - street level 3 x week roughly ten minutes an episode. With one longer interview or conversation on Mondays.

Are you in a relationship that confuses you? One that leaves you feeling attacked or walking on eggshells? Maybe you've left but aren't sure what to do next; you're in the right place. Join  Dr. Kerry McAvoy, a mental health clinician and author of Love You More, as she tackles toxic relationship dynamics. Listen as Dr. McAvoy describes destructive personalities, typical partner profiles, progressive stages of abuse, and common manipulation tactics. Find out why these relationships are complex to avoid, what makes them tough to leave, and how to recover and rediscover healthy self-compassion and self-respect again.

Sven Erlandson, TikTok star, best-selling author & founder of BadassCounseling (NYC), is a CEO-whisperer & soul counselor, who kicks your ass, taking you to the dark places of life to finally heal into true ALIVENESS! Listen for new counseling sessions every Thursday, and Sven's responses to his followers' questions every Sunday. Explicit content.

Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. And that’s important because social security is probably gonna be gone by the time you get there. Robin’s disarming, connected, and forthcoming style allows her guests to open up about what’s really behind all that self-sabotaging. Well…Adjusting is not NPR. It’s not credentialed. But it is honest talk about real problems Gen Z’ers and Millennials face today. And did we mention it’s funny?

"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff

The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.

Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!

Sobriety Uncensored is a casual, conversational podcast that explores different perspectives on living life sober.

Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Hi besties - I am so happy to have you here!! We are going to be chatting about all things girlie from health, wellness, relationships, and social media all the way to hormones, birth control, and mental health. This is a safe place for everyone, free of judgement - thank you for being here🤍Add your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_url

"Waking Up to Narcissism" is a podcast hosted by Tony Overbay, LMFT, host of the award-winning Virtual Couch podcast, dedicated to helping individuals recognize and navigate narcissistic traits and tendencies in their relationships and within themselves. With a focus on emotional immaturity versus narcissism, Tony provides tools and guidance for personal growth and managing relationships with narcissistic or emotionally immature individuals, even if that individual is you!

The Mindvalley Show brings you the latest hacks from the leading minds in business, health, spirituality and relationships. We provide you with the education that traditional schools forget. Hosted by Vishen, founder of Mindvalley and a 3x bestselling author, he is one of today’s most influential minds in personal growth and on a mission to transform millions of people. Join us every week - Big names. Big topics. Big personal growth. Welcome to The Mindvalley Show.

Therapy in a Nutshell Mental Health Skills in concise packages Emma McAdam, a licensed Marriage and Family Therapist shares mental health skills in concise packages.

Hosted by Mason Sawyer and Sam Josie. Discussing all of life's challenges and how we can overcome them.

Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.

Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dear Media

12-step recovery for those of us who love alcoholics or addicts. We share our experience, strength, and hope as we use the principles of the Al-Anon program in our lives. We talk openly and honestly about the problems and challenges as we face alcoholism and addiction in our friends and relatives. We share the tools and solutions we have found that let us live a life that is serene, happy, and free, even when the alcoholic or addict is still drinking or using.

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Plus I've got a new book coming out in September. Pre order your copy of How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR . 

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you. Support this podcast: https://podcasters.spotify.com/pod/show/theanxietydr/support

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It’s now time to shift your mindset and gain the motivation you need to achieve your greatest good and potential!

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.

Guest based podcast centered around the lives, experiences, and difficult traumas of real life individuals. If you have a unique story you'd like to share on We're All Insane, send a message to wereallinsanepodcast@gmail.com Please contact weareallinsane@outloudtalent.com for any business inquiries!

The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.

Maria Gentlewhispering ALL PLAYLISTS ➡️ https://open.spotify.com/user/31oadyllbsrjpehgc SPA/Haircut/Makeup https://open.spotify.com/playlist/70RsOQMMX9BVraS9UdOaXk Doctor Exams https://open.spotify.com/playlist/4ya64raKmBrbEwQ382AwPt Sounds and Visuals https://open.spotify.com/playlist/63pcVoMtfHsaQ3XaBYVOL7?si=DrV_8L1xSSGvph7D_U2i0A Professions https://open.spotify.com/playlist/1flFDtvKD5P2AwIOvzPYrC?si=VHN_zwGMRYuiWOgbzlIDwQ Color Analysis https://open.spotify.com/playlist/6LnQzSaaivdJBhCAymAbCq?si=wjNRYTDQRAawOIYtT Support this podcast: https://podcasters.spotify.com/pod/show/maria-gentlewhispering/support

A late diagnosis turned her world upside down. Join Katy Weber each week as she interviews other women who discovered they have ADHD and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally. This neurodivergence isn’t just for hyperactive little boys anymore!

Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, explores all mental health topics, and features discussions with leading mental health professionals. Problem Solved includes guest episodes where personal issues and struggles are identified and addressed, giving listeners insight into how to tackle various challenges. Jeff also shares his own personal life experiences, vulnerabilities and struggles. Problems will be identified, discussed, and hopefully some will be solved. More mental health podcasts: https://wavepodcastnetwork.com/ DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Life & Sobriety Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. With over 200 episodes, 1.5 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less + live more.   If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. 🧰 Get Your FREE GUIDE: 30 Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join the Sobriety Starter Kit Course! http://sobrietystarterkit.com/ 💥 Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ 🎙 Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/  ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday  Or leave me a rating or review! ⭐⭐⭐⭐⭐ "I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura

Using his unique blend of inspiration and storytelling, Eddie Pinero motivates his listeners to live their best lives and find the opportunity intertwined in every moment. This is not a self-improvement podcast, this is a self-empowerment podcast, reminding the world that we are always one decision away from a totally different life.

Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.

Welcome to The Mindset Babe Podcast. Get your dose of self-development advice and strategies every week. Mindset topics include relationships, business, finances, and health. This podcast will help increase your self-love, confidence, and motivation. Hosted by Perry Richardson: Life coach, NLP Practitioner, Motivational Speaker, and Mental Health Advocate. I've always been a super fan of personal development. I can't wait to share my stories, advice, and conversations to improve your life. My mission is to help you find more happiness and take more action in your life.