Nutrition shorts: Intermittent Fasting (Potential BENEFITS & Effect on performance).

Release Date:

We'll look at:
the number one reason IF may be a good approach for someone.
What IF does for performance (advantages or disadvantages).
The number one thing to consider if it's right for you.

Is there a topic YOU want to hear about?  Tell us here!
Check out a host of free resources to help you get clarity on nutrition.
Join our Facebook group! Valley to Peak Facebook Group
Opt in for the latest V2P News (and a freebie!)

Nutrition shorts: Intermittent Fasting (Potential BENEFITS & Effect on performance).

Title
Nutrition shorts: Intermittent Fasting (Potential BENEFITS & Effect on performance).
Copyright
Release Date

flashback