Ep 28: Hike Today, Not Tomorrow (Lessons on nutrition + training from a PCT Vet.) w/ Emory Wanger

Emory Wanger is a PCT thru-hike and death hike veteran.  He’s logged tons of miles and as such- has gained tons of experience that he’s going to share with us today.  
 
This includes things like: 
-Fueling for multiple 30-mile days on the PCT. 
-How he increased mileage without increasing risk of injury.
-What building mental resiliency on the trail has taught him on other trips…and in life.
 
Emory's Website.
Emory's Podcast.
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