Is endurance training bad for our heart? Can There be too much of a good thing? (Part 1 w/ Cardiologist Dr. Matt Nelson)
Release Date:
This episode came about because of a question from me: why am I seeing so many athletes doing long-distance events dying all of the sudden? Is there too much of a good thing? His email reply prompted this podcast.
Resources Referenced
Dr. Nelson's Website (Lub-dub Doc).
Free nutrition guides on our website at v2pnutrition.com
If you’re interested in getting your meals dehydrated for the upcoming season- you can grab that on the site here.
If you’re interested in learning more about nutrition, we have our foundations course available on there as well.
Is endurance training bad for our heart? Can There be too much of a good thing? (Part 1 w/ Cardiologist Dr. Matt Nelson)