Nutrition Shorts: Protein In the Backcountry
Release Date:
A review of the "why" behind my comments on a "lower" protein intake in the backcountry with Ryan and Hilary Lampers.
-How much is needed?
-How much actually can be absorbed?
-What's the full pictures?
All of this and more get tackled in this episode!
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Nutrition Shorts: Protein In the Backcountry