Ep 12: When Light is Too Light (w/ Mark Huelsing).

"THE LIGHTEST WAY TO LIGHTEN YOUR LOAD IS TO LIGHTEN YOURSELF."
This phrasing is thrown around a ton in the world of outdoor adventure. Coupled with "I want to be light on the trail" as one of the top 5 reasons people reach out to me make it a topic worth addressing.

Mark and I have been on both sides of the weight coin- too heavy to pursue any trail adventures and too light to recover well from big trips.  We discuss the downsides to both and four things that can suffer when someone is too light for the trail and- how those instantly improve being slightly above an "ideal" weight. 
Article referenced: When Light is Too Light for the Trail. 
 
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