Ep 14: Grass v Grain-fed beef, staying on track with nutrition while traveling, and 50-miles in the backcountry...with no food (w/ James Nash)

I'm joined by James Nash this week to talk about work that requires travel and the challenges that come with that and nutrition....and how to navigate it.
 
We also dive into the differences between grass and grain-fed cattle, long trips in the backcountry (without food) and the value of taking on things that seem too hard to do. 
 
James and I cover a lot of topics in the episode.  Everything referenced is linked below: 
- James' 6-Ranch
- Podcast with Ryan Maid
- Nerve: Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool
Is there a topic YOU want to hear about?  Tell us here!
 
Check out a host of free resources to help you get clarity on nutrition.
 
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