Red Meat Follow Up: Your Questions Answered
Release Date:
You asked. We answered.
What about white meat? Do the same premises apply?
How about vegetables? I love grilled veggies, but are the risks the same?
Is there an idea ration of red meat, white meat, and fish we should be aiming for in a week?
How do you make your own jerky if you don't use nitrates?
We typically make brats and summer sausage with our meat- is that ok or how do you process yours?
Plus much, much more.
--
Link to Fueling Your Ascent Guide
Foundations- Group 3- Summer/Fall
Subscribe to the Newsletter, Get Freebies.
Link to the WCRF and much of the research cited: https://www.wcrf.org/
Red Meat Follow Up: Your Questions Answered