Surprising Natural Remedies & Holistic Practices to Overcome Burnout with Dr. Lana Butner

Dr. Lana Butner is a board certified naturopathic doctor & licensed acupuncturist treating patients in the Greater New York Area, guiding them towards a healthy life, mind and body. She helps uncover root causes of health and wellness issues, and creates holistic, naturopathic health plans to treat a range of issues in gut health, skin conditions, women’s health, autoimmunity, the nervous system and more.

Episode Highlights:
- Stress & burnout
- Adrenal fatigue
- Adrenal cocktails
- Shamanic healers 
- Somatic Breathwork
- Morning routines to decrease stress
- & so much more!

Connect with Dr. Lana:
- Website: drlanawellness.com
- Instagram: @drlanawellness

Connect with Alex:
- Currently accepting new clients worldwide! ⁠⁠⁠Work with me here⁠⁠⁠
- ⁠⁠⁠Cycle syncing course⁠⁠⁠
- ⁠⁠⁠DUTCH test⁠⁠⁠
- ⁠⁠⁠GI Map test⁠⁠⁠
- ⁠⁠⁠Free resources⁠⁠⁠
- IG: ⁠⁠⁠@nutritionmoderation⁠⁠⁠
- TikTok: ⁠⁠⁠@nutritionmoderation⁠⁠⁠
- ⁠⁠⁠nutritionmoderation.com⁠⁠⁠

DISCOUNTS:
- Use code ALEXKING to get 10% off your Twistie cup at ⁠⁠⁠twistieonthego.com⁠⁠⁠
- Discount on U.S. Supplements: ⁠⁠⁠https://us.fullscript.com/welcome/aking1654616901⁠⁠⁠
- Discount on Canadian Supplements: ⁠⁠⁠https://ca.fullscript.com/welcome/aking⁠