Food Psychology: the Key to Sustainable, Lasting Weight Loss with Jiordana Saade

In this episode of the Holistic Women's Health podcast, Alex talks with Jiordana Saade. Jiordana is the founder of The Mind-Full Clinic, which is a holistic health practice that specializes in mental health and nutrition. Jiordana is holistic nutritionist and hypnotherapist pursuing a PhD in behavioural psychology, and a special interest in rewiring the subconscious to facilitate long-term changes around health behaviours. Jiordana works with clients 1:1 to facilitate permanent weight loss and reverse disordered eating patterns from a psychology perspective. 

Connect with Jiordana:
- Instagram: @themindfullclinic
- Website: www.themindfullclinic.com
- Head to Heal Podcast: https://podcasts.apple.com/ca/podcast/head-to-heal/id1566856422

Connect with Alex:
- Work with me here: https://my.practicebetter.io/#/5e4ef5402a98231b50e19126/bookings?step=services
- Get access to my course here: https://nutritionmoderation.thinkific.com/courses/synced (15% OFF DISCOUNT CODE: HWHpodcast)
- Instagram: @nutritionmoderation
- TikTok: https://www.tiktok.com/@nutritionmoderation
- Website: www.nutritionmoderation.com