Signs You Need Functional Gut Health Testing & How To Master Your Gut Health with Mia Giommi

In this episode of the Holistic Women's Health podcast, Alex talks with Mia Giommi. Mia is a Functional Diagnostic Nutrition Practitioner (FDN-P), Certified Holistic Nutritionist (CNP), and gut health and stress hormone specialist. With 15+ years of chronic digestive issues, and eventually experiencing burnout herself, this lead Mia to take her health into her own hands, becoming certified as a nutritionist. She now supports helps folks struggling with chronic digestive issues and burnout, restore their digestion, and recharge their energy using an investigative, root-cause approach.

In this episode, Alex & Mia talk about:
- Mia's personal health story
- Signs & symptoms of digestive issues
- How to get to the root cause of digestive issues & where to start
- Functional Testing - GI MAP
- Benefits of GI MAP testing
- How fatigue/energy are related to our gut health
- Oral health & gut health
- Tangible tips to move the needle
- Coffee & gut health - how to enjoy it without ruining your gut & hormones
- & more!

Connect with Mia:
- Instagram: @wiseandwonder
- Website: wiseandwonder.com 
- Free training
- Freebie: The Ultimate Gut Healing Guide (for people who've tried everything)
- Waitlist: new course the "Feel-Good Gut Formula" coming end of Sept 2022
- Blog articles

Connect with Alex:
- Currently accepting new clients worldwide! ⁠⁠⁠⁠Work with me here⁠⁠⁠⁠
- ⁠⁠⁠⁠Cycle syncing course⁠⁠⁠⁠
- ⁠⁠⁠⁠DUTCH test⁠⁠⁠⁠
- ⁠⁠⁠⁠GI Map test⁠⁠⁠⁠
- ⁠⁠⁠⁠Free resources⁠⁠⁠⁠
- IG: ⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠
- TikTok: ⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠
- ⁠⁠⁠⁠nutritionmoderation.com⁠⁠⁠⁠