Adaptogens for Beginners
Adaptogens:
- Eleuthero
- Schisandra
- Rhodiola
- Cordyceps
- Lion’s mane
- Ashwagandha
- Maca
- Pine pollen
- Ginseng
- Amla
- Cordyceps
- Astragalus
- He Shou Wu
- Holy Basil
- Goji berries
Brands:
Four sigmatic
Moon juice
Organifi
Sun Potion
Books:
Healing adaptogens by Tero Isokauppila
Super Powders by Katrine Van Wyk
Ritual Wellness Adaptogens by Adriana Ayales
The complete guide to Adaptogens by Agatha Noveille
Adaptogens in Medical Herbalism by Donald Yance
Connect with Alex:
- Suggest new guests/topics for the podcast here
- Currently accepting new clients worldwide! Work with me here
- Cycle syncing course
- DUTCH test
- GI Map test
- Free resources
- IG: @nutritionmoderation
- TikTok: @nutritionmoderation
- nutritionmoderation.com
DISCOUNTS:
- Use code ALEXKING to get 10% off your Twistie cup at twistieonthego.com
- Discount on U.S. Supplements: https://us.fullscript.com/welcome/aking1654616901
- Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking
Adaptogens for Beginners