Overcome Bloating, Gut Issues & Hormone Imbalance through Nutrition with Sheradyn Dekker

In this episode of the Holistic Women's Health podcast, Alex talks with Sheradyn Dekker. Sheradyn is a Qualified Gut & Hormone Nutritionist, with a Masters in Nutrition and Postgraduate studies in Functional Diagnostic Nutrition. Having spent years battling chronic IBS, bloating, missing periods, adult acne & food intolerances, she now educates women on how to address the underlying cause of these symptoms. In this episode, we talk about Sheradyn's health history, functional testing, IBS, foods to eat and foods to avoid, stress, sleep, supplements and so much more.

Connect with Sheradyn:
- Instagram: www.instagram.com/sheradyn_functionalnutrition/
- Website: https://sheradyndekker.com/
- Gut Health Solution Program: https://sheradyndekker.com/gut-and-hormone-solution-program/

Connect with Alex:
- Work with me here: https://my.practicebetter.io/#/5e4ef5402a98231b50e19126/bookings?step=services
- Get access to my course here: https://nutritionmoderation.thinkific.com/courses/synced (15% OFF DISCOUNT CODE: HWHpodcast)
- Instagram: @nutritionmoderation
- TikTok: https://www.tiktok.com/@nutritionmoderation
- Website: www.nutritionmoderation.com