Seed Cycling for Hormone Balance

Learn how to seed cycle to support your hormones!

Day 1-14 (if period) OR New Moon (if irregular/no period):

1 Tbsp flaxseeds
1 Tbsp pumpkin seeds


Day 15-next period OR Full Moon (if irregular/no period):

1 Tbsp sesame seeds
1 Tbsp sunflower seeds


Connect with Alex:
- Currently accepting new clients worldwide! ⁠⁠Work with me here⁠⁠
- ⁠⁠Cycle syncing course⁠⁠
- ⁠⁠DUTCH test⁠⁠
- ⁠⁠GI Map test⁠⁠
- ⁠⁠Free resources⁠⁠
- IG: ⁠⁠@nutritionmoderation⁠⁠
- TikTok: ⁠⁠@nutritionmoderation⁠⁠
- ⁠⁠nutritionmoderation.com⁠⁠

DISCOUNTS:
- Use code ALEXKING to get 10% off your Twistie cup at ⁠⁠twistieonthego.com⁠⁠
- Discount on U.S. Supplements: ⁠⁠https://us.fullscript.com/welcome/aking1654616901⁠⁠
- Discount on Canadian Supplements: ⁠⁠https://ca.fullscript.com/welcome/aking⁠