Episode 63: How to Handle Random Energetic Outbursts from Others

Sonia T. is getting ready for burning man! And even though it’s supposed to be a fun and freeing experience, Sonia T. always feels like she’s getting ready for war because she has to prepare for so many things. Sonia C. has always wanted to go but hasn’t had the chance to yet. She feels at this phase in her life, she’d rather live vicariously through Sonia T. instead!   This week’s theme is about: Wildcard Energy   Highlights: What do you do when people give you wildcard energy? [2:20] When people don’t know how to manage their emotions, it’s like a pot boiling over. [3:40] You absorbing and trying to fix other people’s poopy diapers is violating your boundaries. [6:40] We often know about our flight and fight responses, but did you know we also have something called fawning? [7:55] Why are some people always in the mood to fight? [13:20] Remember, you always have permission to walk away. It doesn’t make you weak or any less. [18:35] Sonia T. has some rules and boundaries when it comes to heated arguments. The first one is not attacking her character. [23:20] Sonia C. is working on a new intuition course! [30:45] There is so much power in enjoying your own company. [35:25] Sometimes we betray our own boundaries because we’re afraid of being alone. [36:15] Tool of the week. [36:30] Question of the week. [39:50]   Sonia C. isn’t sure what’s happening, maybe it’s due to what’s happening in the world, maybe our planets are not quite aligned right, but there’s a lot of people whose vibes are off. Out of the blue, people are flipping out on one another. It happened to one of Sonia C.’s friends, and it even happened to Sonia C., where a client from her past reemerged blaming her for all the wrongs that happened to him/her over the last few years. Wow! Lots of energy to manage here.    What can you do to better manage your energy, especially when you get blindsided out of nowhere by other’s outbursts? Empaths are sensitive, so these unexpected busts of energy can be incredibly draining or downright traumatizing! If we try to take on someone else’s poopy diaper, we end up getting sucked into their negative energy. By doing this, we’re violating our own boundaries, and other people's boundaries as well!    Question of the Week: It’s a lot easier to get a hold of people’s vibes in person, but what do I do for the online world? I can’t get a read on them so it’s harder to give advice!    Tool of the Week: Tap into your energetic tool kit. Which tool will you use for what? It’s up to you!    Continue on Your Journey: More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette’s Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina’s Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You’re Glorious Life by Sonia Tully