Episode 114: Embrace Spontaneity when You’re Feeling Moody

Sonia T. is in the middle of Mardi Gras in New Orleans. Sabrina and Sonia C. just got back from a lovely hot meal to spruce up the gloomy UK weather. The world is a bit weird lately and there’s a lot of unbalance happening; making us want to stay in and stay safe. Sonia C. believes we will always find a reason to say no, so why don’t we try to flip it on its head and find reasons to say yes instead.    This week’s theme is: Don’t phone it in when you’re feeling bad, instead get up and move it, move it!    Highlights: It’s easy to say no. Instead, give yourself some spontaneity. [2:45] We need to say yes to the third space. [8:00] Sonia T. updates everyone on Mardi Gras. [8:50] If something is not working out, then just pivot! [12:45] Try to ‘move it, move it’ when things aren’t working out for you. [17:05] Don’t get attached to the choice. Go with the flow, if it doesn’t feel right, go with another flow! [17:20] Sonia C. shares a story of how she had to end a friendship due to the other person’s inflexibility. [22:45] Remember, we don’t grow alone. We need community to help us excel. [30:00] When left to our own devices, we don’t change much. [30:15]  Tool of the week. [34:55]  Question of the week. [35:55]   Sabrina senses across the world that everyone feels squeezed. Squeezed with their energy, time, money, everything is just compact. Sabrina remembers a time where her grandmother would often say, ‘The situation is critical, but never serious.’ It always gave a great reminder to break away from the frowny faces and try to incorporate a little bit of joy; even when things feel incredibly dire. For example, Sabrina’s daughter woke up to both of her eyes infected with pink eye and she had a high fever. Sabrina’s spirit definitely was squeezed, but she couldn’t help but laugh after it was over.    Sonia C. has also been feeling crappy. She took a preventive shingles shot and it ended up knocking her on her feet. As she is currently hanging out with Sabrina, there were only two options that they were left with: Take it out on each other and be mean or go out for hot soup and laugh. They picked the latter! Crisis averted.    Tool of the Week: Things not working out for you? Move it, move it!    Continue on Your Journey:   Question of the Week: How can I use social media for connection?    More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette’s Vibe Tribe Join Sonia Choquette’s Free Webinar on February 22nd and 24th How to Communicate + Work with Your Spirit Guides Workshop 2024 Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina’s Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You’re Glorious Life by Sonia Tully Book a Discovery Call with Sonia Tully Protecting Child's Intuition PsychicYOU Fall Class Level 1  Pre-Order Sonia Choquette’s New Book Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com