Episode 30: How to Deal with Unexpected Routine Changes and Disruptions

Sonia T. is currently in New Orleans and has had an interesting few days fleeing a hurricane.  Sonia C. knows life loves to throw challenges your way, and as her and her daughters always seem to be on the go, it can be hard to develop a good routine when the unexpected is always happening!    This week’s theme is about: Disruption.    What do you do when nothing seems to stay the same? How do you not let disruption completely throw you off, especially in circumstances (like a hurricane) where you have no choice but to adapt? Sonia T. shares what it was like escaping the hurricane last minute. It is the perfect example of how to live your life intuitively. Stay out of your head and just focus on your intuition and, more importantly, listen to your SOS angels helping you out in an emergency.    In disruptions, when everything and everyone says, ‘no’. Take a pause and question it. Is it really a no or is it a ‘I don’t know’ instead? In emergency situations and unexpected changes, energy is being displaced everywhere, the true answer is often not clear in the moment. If you let your energy guide you, and not your head, you’ll be able to move quicker out of a situation than if you were strictly relying on logic and reasoning. The head is slower than your institution!    Question of the Week: I love doing new things, but when it comes to making the leap and taking action, I get overwhelmed with fearful thoughts. How do I overcome this?   Tool of the Week: Get your comfort together. Make your list so that you have it when you need it.    Continue on Your Journey: More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.Soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette’s Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Download Sonia Tully’s Intuitive Workbook and Meditation Buy Sonia and Sabrina’s Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com