How Kristina shrunk her body by losing 24.75 inches and 8 lbs in 2 months

Meet our client Kristina Pullen. She has been working with us at Katalyst Fitness and Nutrition and Coach Natalie Bedard for 8 weeks. She has lost 8 lbs and a whopping 24.5 inches! Hear in her own words her experience and what it's like to make your dreams into a reality.From coach Natalie: The secret to her success is that she followed the program to the letter and committed to working on her mindset just as much as her fitness & nutrition. She made up her mind to be consistent with the work it takes to succeed and it shows!Congratulations Kristina!If you want results like Kristina, comment “Kristina” to book a call with me and see how we can make that dream a reality!Now accepting clients, use the link to apply for 1:1 coaching:https://www.menopotmeltdown.com/mmmcoachingappFree No BS Menopause Secrets Facebook group: https://www.facebook.com/groups/kathykatalyst/?ref=shareFor all my social links: https://bit.ly/kathykatalystDo you have a question that you would like answered on the show? Please ask your question here:https://go.katalystfitness.net/podcast-question-entryHave a personal question? Email me at kathycote9142@comcast.netCurious about my back story and why I created the Mastering Menopause Method? Check out this short video: https://www.menopotmeltdown.com/masteringmenopausevideo