Chris Shatek: Sober Coach Chris on dry January and gaining sobriety for good.

This year I'm doing dry January so I thought I would reach out to Chris Shatek, a sober coach for advice. If you're contemplating giving up alcohol or are sober curious, check out this episode!Chris Shatek Sober Life Coach 651-357-5183SoberCoachChris.comWhat to do if a craving hits: https://www.loom.com/share/88748114c96f44e6a725704c2ed04660Join Chris' Facebook group https://www.facebook.com/groups/iwantfreedomfromalcohol/Follow Chris on Instagram https://www.instagram.com/sobercoachchris/Follow Chris on TikTok https://www.tiktok.com/@sobercoachchrisNow accepting clients, use the link to apply for 1:1 coaching:https://www.menopotmeltdown.com/mmmcoachingappFree No BS Menopause Secrets Facebook group: https://www.facebook.com/groups/kathykatalyst/?ref=shareFor all my social links: https://bit.ly/kathykatalystDo you have a question that you would like answered on the show? Please ask your question here:https://go.katalystfitness.net/podcast-question-entryHave a personal question? Email me at kathycote9142@comcast.netCurious about my back story and why I created the Mastering Menopause Method? Check out this short video: https://www.menopotmeltdown.com/masteringmenopausevideo