197: Alex Allen - Mindset, self-efficacy, and changing your identity...
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Where to find Alex⬇️IG: https://www.instagram.com/thealexallen/Coaching: https://alexandraallen.typeform.com/lwaapp?typeform-source=linktr.eePodcast: https://podcasts.apple.com/us/podcast/born-to-thrive-podcast/id1576928757.Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.Jordan’s Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym].Helping you find the balance between OPTIMAL and PRACTICAL.🫶🏼JL
197: Alex Allen - Mindset, self-efficacy, and changing your identity...