138: Q&A - Can you go straight from cutting to bulking? Supersets, Minimum requirements for body composition, Distributing calories in a surplus and MORE

Today we have a Q&A episode so THANK YOU to everyone who asked a questions! Got through as many as I could in an hour 😊Links mentioned in episode⬇️Bryan Boorstein Episode5 Things I’ve Changed My Mind AboutReverse Dieting EpisodeWhere to find BYM⬇️IG: https://www.instagram.com/butteryourmacrosWebsite: https://www.butteryourmacros.com/Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.comJordan’s Coaching Options⬇️Apply for 1:1 Coaching HEREGroup Programming [Gym Program]Group Programming [Home Gym]Helping you find the balance between OPTIMAL and PRACTICAL🫶🏼JL