109: ButterYourMacros - How hard should it be to achieve and maintain your goals? What does it take to stay lean year-round? Do I have to track forever? Ease entitlement, expectations, and keeping your head on straight

WOMP 109: ButterYourMacros - How hard should it be to achieve and maintain your goals? What does it take to stay lean year-round? Do I have to track forever? Ease entitlement, expectations, and keeping your head on straight-No exaggeration Natalie and Heidi are my two favorite people in this “fiTneSs SpACe”. They’re so insightful and really provide a unique perspective that I really love. If I could have them on the podcast every week, I would lol. We talk about what’s in the title lmao--How hard is it gonna be to achieve your goals?-How hard is it gonna be/should it be to maintain them?-What do I have to do to be lean year round?-Do I have to track forever?-How to create the right kind of expectations that will serve you wellWhere to find BYM:IG: @ButterYourMacrosTT: @WhatsUpButtersWebsite: Butteryourmacros.comPodcast: thebutterdish-Where to find me:IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com-Apply for 1:1 Coaching HERESign up for FULL GYM group programming HERESign up for AT HOME group programming HERE-Helping you find the balance between OPTIMAL and PRACTICAL-JL