123: Q&A - Fav cable attachments, stubborn fat, exercise order, butt wink, fit shaming and MORE!
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Some topics covered⬇️Creatine HCL vs MonohydrateFavorite cable attachmentsBuying a cable machine for home gymFit shamingStubborn fatSleeping during a deficitBuilding triceps at homeImpact of NSAIDs on hypertrophyExercise orderWhere to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.comJordan’s Coaching Options⬇️Apply for 1:1 Coaching HEREGroup Programming [Gym Program]Group Programming [Home Gym]Helping you find the balance between OPTIMAL and PRACTICAL❤️JL
123: Q&A - Fav cable attachments, stubborn fat, exercise order, butt wink, fit shaming and MORE!