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  3. 185: Do you need a break from your deficit every 8-12 weeks?

185: Do you need a break from your deficit every 8-12 weeks?

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Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.My Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym].Helping you find the balance between OPTIMAL and PRACTICAL.🫶🏼JL

185: Do you need a break from your deficit every 8-12 weeks?
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185: Do you need a break from your deficit every 8-12 weeks?
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