Ep 65: Queen of Hormones Dr. Carrie Jones

If your goal is to balance your hormones, you MUST get your metabolic health in order. It's a non-negotiable. On this episode I bring you the queen of hormones, Dr. Carrie Jones.
Dr. Jones is the medical director at Rupa Health and a long time dear friend of mine. She never fails to bring so much value and entertain at the same time. You're going to love this episode!
On This Episode We Cover:
3:29 - Dr. Carrie Jones talks about her background and what she's currently doing
6:19 - What is progesterone?
15:11 - Our hormones are made in our Mitochondria
24:11 - The Pandemic and what it did to our hormones
33:13 - Why muscle is so critical for your blood sugar
38:59 - Alcohol and what it does to your hormones
53:52 - Non alcoholic fatty liver disease and insulin
This Episode is Sponsored by: NutriSense. Head to www.nutrisense.io/drtyna. Listeners of The Dr. Tyna Show enjoy $30 OFF their first subscription with code DRTYNA30.
Follow Dr. Carrie Jones on Instagram
Further Listening of the Dr. Tyna Show:
Ep 64: My CGM Experience - Solo Episode
Ep 61: Muscle is Medicine - Solo Episode
Ep 59: Toxic Legacy: Glyphosate, Deuterium, and the Covid Vaccine with Dr. Stephanie Seneff
Ep 39: Why I Quite Drinking Alcohol - Solo Episode
Ep 38: Take Charge of your Thyroid with Dr. Carolyn Stone
Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe