EP. 76: Sleep, Sex, Work, Eat: A Conversation with My Husband

On this episode of The Dr. Tyna Show, I have a very special guest. This would normally be a solo episode, except today I have my dear husband Ryan joining us. This is a discussion on how to combat what we have turned the modern man into and how to maintain and keep your testosterone levels happy and healthy.
This episode is sponsored by: NutriSense CGM Program. Listeners of The Dr. Tyna Show enjoy $30 OFF ANY PURCHASE with code DRTYNA when you use THIS LINK: nutrisense.io/drtyna
Come join me over on my NEW exclusive platform where I'll be sharing workouts, teaching proper and safe form with strength training from a rehab based perspective, talking all things metabolic health and hormones, plus much more!
You can sign up via my website at drtyna.com, as well as see all of my new year offers including my Metabolic Revamp Toolkit.


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