Ep 64: My CGM Experience - Solo Episode

On this weeks episode, I share my experience with the Continuous Glucose Monitor (CGM) by NutriSense. Listeners of The Dr. Tyna Show enjoy $30 OFF their first month with code DRTYNA30.
On This Episode We Cover:
0:48 - What is a CGM?
4:52 - Low carb lifestyle & how I eat
7:15 - Why eating gluten free options is not always the best option
10:42 - My journey with a continuous glucose monitor
19:42 - Importance of sleep & how lack of sleep disrupts the body
Sponsored by: NutriSense. Listeners of The Dr. Tyna Show enjoy $30 OFF their first month with code DRTYNA30.

Further Listening of The Dr. Tyna Show:
Muscle is Medicine
State of Chronic Disease in the US
The Belly Fat Effect with Mike Mutzel
Are You a Hot Mess of Health?
State of the World's Metabolism
Lick the Sugar Habit Masterclass
Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe