EP. 95: Women Need Testosterone, Too | Solo Episode

Join me, Dr. Tyna Moore, as we navigate the often overlooked topic of testosterone in women's health. Uncover why this critical hormone is frequently dismissed in healthcare, and how low testosterone manifests in women. From muscle mass loss, osteoporosis, memory issues to depression, we'll unpack the myriad of symptoms that can signal low levels of this vital hormone. We'll also shine a light on the controversy surrounding testosterone therapy for women and reveal why it's often labeled as a 'lifestyle' or 'vanity' therapy.
On this Episode We Cover:
0:07:27 - Symptoms of Low Testosterone in Women
0:12:31 - Testosterone's Impact on Aging
0:24:15 - Testosterone's Impact on Regeneration and Healing
0:31:56 - Hormonal Dips and Improving Symptoms
0:39:10 - Concerns About Low Testosterone and Dating
0:43:58 - Vitamin D Supplementation Guidelines
0:54:07 - Alcohol and Testosterone Levels
0:58:54 - Strength Training Platform Shift and Benefits
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Links Mentioned on the Show:
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Further Listening:
Ep. 94: For The Men: Master Your Testosterone
Ep. 93: Debunking the Menopause Metabolism Myth
Ep. 91: Thyroid Secrets Your Doctor Doesn't Know
Ep. 54: Safe Sunning
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