#3: Navigating through Triggers in Public

We are back with a candid conversation about triggers. Have you heard of a trigger-squared? Well - it’s a real thing and we want to make sure that doesn’t happen so in this episode, we talk through some practical tips to help manage triggers  in public. Links to select blog posts on triggers: here and here Questions for the Podcast? Email Shelley with the subject line: Podcast. Order the Rescued workbook here, there is a chapter devoted to understanding and working through triggers