Progesterone Problems & Root Causes
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Today we are going to talk about progesterone and the problems you can have with it. In this episode of Real SOULutions: 01:00 - What is progesterone? 01:35 - What does progesterone do? 02:00 - Symptoms of low progesterone and its causes 04:40 - Hypothyroidism 05:10 - PCOS 06:40 - High prolactin 07:50 - Estrogen dominance 09:00 - What should you do to balance your progesterone? 10:20 - Healthy fats and blood sugar balance 11:10 - Liver and gut support 12:00 - Your diet 13:00 - Choosing your supplements wisely Join us at the Hormone Healing Academy: https://www.sarahgracemeck.com/hormonehealing
Progesterone Problems & Root Causes