PCOS - Types, Symptoms, And Solutions
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Today, we are talking about one of the most requested topics that I get on Instagram, which is PCOS or Polycystic Ovarian Syndrome. Let’s talk about the different types, symptoms, and solutions for PCOS. Join Hormone Healing Academy: https://www.sarahgracemeck.com/hormonehealing In This Episode of Real SOULutions: 01:40 – What are the symptoms of PCOS? 03:30 – The different types of PCOS 08:50 – Four things to work on to fight PCOS 14:20 – Don’t do these things! 17:30 – Root issues of PCOS 18:20 – Diet and exercise for PCOS
PCOS - Types, Symptoms, And Solutions