Before Dieting Again, Do This
Release Date:
Thinking of following the next diet to lose weight? Or do you need to buy those detox products? Listen to this podcast first. In this episode of Real SOULutions: 02:30 - Are you doing these basics consistently? 03:30 - What should you have on your plate? 04:40 - Do you have routines and rhythms set in place? 05:00 - How much water should you drink in a day? 05:20 - Are your foods and products free from toxic ingredients? 06:10 - The question you need to ask yourself every single day
Before Dieting Again, Do This