Healthy Travel For Happier Hormones
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We have traveled with my five-month old baby all around the US and this next week we will be in Europe with him. Today we talk about all things travel especially with a baby! In this episode of Real SOULutions: 02:10 - No one day or even a week will destroy your progress 04:10 - Prepare in advance for your trip 07:30 - Tips for travel day 12:00 - Decreasing your radiation exposure 15:00 - Daily rhythms to help you feel your best 22:00 - Eating out healthy 26:30 - Travelling with a baby Amazon storefront for all travel musts: https://tap.bio/@freshfitnhealthy
Healthy Travel For Happier Hormones