203 | Losing Weight Without Obsessively Tracking Everything

Whether it's calorie counting, tracking your water intake, or simply crossing of every day of your workout program perfectly — you may have fallen into the trap of believing that you HAVE to keep track of what you're DOING to lose weight. Good news, you don't have to do it all!
 
Ready to STAY CONSISTENT? Join the next free Tough Love Mom Consistency Challenge! One habit, one month.
Take on the Free Consistency Challenge!
 
Frustrated and falling off the wagon every time you try to lose weight? Ready to simplify your journey so you can finally stay consistent for good?
Join Starting Point School!
 
Get tough love texts from me each week to keep you motivated and encouraged!
Text "tough love" to 205-809-7300!
 
Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident?
Book your Starting Point Session and let’s get you back on track!
 
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