133 | Using the Triple S Formula to Master YOUR Starting Point and Make it a Habit for GOOD

Moms are all about our health and fitness journeys being SUSTAINABLE — this is how.
 
In Episode 130 you learned WHAT a Starting Point is, now it's time to learn the formula to MASTER your Starting Point!
 
Mentioned in this episode –
Episode 130 | What is a Starting Point in Your Health and Fitness Journey?
 
Frustrated and falling off the wagon every time you try to lose weight? Ready to simplify your journey so you can finally stay consistent for good?
Join Starting Point School!
 
Get tough love texts from me each week to keep you motivated and encouraged!
Text "tough love" to 205-809-7300!
 
Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident?
Book your Starting Point Session and let’s get you back on track!
 
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