148 | It’s Time To Get HONEST With Yourself to Transform Your Health and Fitness Journey

How does HONESTY play into weight loss, nutrition, and fitness? And why should you even tie them together in the first place?
 
SPOILER: it's foundational. Time to talk about WHAT self honesty is and WHY it is vital to your health and fitness journey as a mom.
 
Frustrated and falling off the wagon every time you try to lose weight? Ready to simplify your journey so you can finally stay consistent for good?
Join Starting Point School!
 
Get tough love texts from me each week to keep you motivated and encouraged!
Text "tough love" to 205-809-7300!
 
Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident?
Book your Starting Point Session and let’s get you back on track!
 
COMMUNITY: Join The Tough Love Mom Squad on FB! 
Connect: support@thetoughlovemom.com
Learn more: thetoughlovemom.com
Instagram: @mrslizhenderson