141 | A No-Goal-Setting-Required End of Year Check In For Your Postpartum Journey

While there are benefits to having set, tangible goals in your journey, there are times they're more harmful than beneficial and the end of the year is one of those times.
 
In this episode, you're going to learn how to do an end of the year reflection and look toward NEXT YEAR without having to set any goals!
 
Frustrated and falling off the wagon every time you try to lose weight? Ready to simplify your journey so you can finally stay consistent for good?
Join Starting Point School!
 
Get tough love texts from me each week to keep you motivated and encouraged!
Text "tough love" to 205-809-7300!
 
Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident?
Book your Starting Point Session and let’s get you back on track!
 
COMMUNITY: Join The Tough Love Mom Squad on FB! 
Connect: support@thetoughlovemom.com
Learn more: thetoughlovemom.com
Instagram: @mrslizhenderson