196 | The Murph Challenge as a Mom [Challenge Review]

Every year, people all across the world take on the Murph Challenge, moms included!
 
In this episode you'll learn what it is, the why behind the challenge, you'll get my mom take on doing it, and learn how to train for the Murph Challenge if it'll be something YOU take on in the future!
 
Mentioned in this episode –
themurphchallenge.com
 
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Take on the Free Consistency Challenge!
 
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