167 | How to Keep Your Focus on One Habit at a Time

When you want to get consistent and lose weight it can be REALLY hard to take it slow, even when you know it will take time. So how can you keep your focus on that one habit you're changing RIGHT NOW when all your mind wants to do is focus on the end goal?
 
Ready to STAY CONSISTENT? Join the next free Tough Love Mom Consistency Challenge! One habit, one month.
Take on the Free Consistency Challenge!
 
Frustrated and falling off the wagon every time you try to lose weight? Ready to simplify your journey so you can finally stay consistent for good?
Join Starting Point School!
 
Get tough love texts from me each week to keep you motivated and encouraged!
Text "tough love" to 205-809-7300!
 
Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident?
Book your Starting Point Session and let’s get you back on track!
 
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